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The podcast for normal people who want to do abnormal things.
Hey, I am Pete Laverick, an Ex-professional athlete living a pretty normal life in Hong Kong. I talk to people who many of us view as 'abnormal', or having achieved abnormal things.
I want to know if these 'abnormal' people are that much different from the rest of us, what was it that made them go from being normal people, living normal lives, to wanting to do something completely different and make that first step outside of their comfort zone.
| Episode | Date |
|---|---|
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#56 - Dean Karnazes - The World’s Most Extreme Runner on Running 563km Non-Stop
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Nov 30, 2025 |
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#55 - Damien Fitzpatrick - Why Micronutrition Matters More Than You Think
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Nov 23, 2025 |
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Siobhan Haughey: How She Made History for Hong Kong
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Nov 16, 2025 |
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#54 - Cheung Pakhung - The Dark Side of Being #1 in the World
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Nov 09, 2025 |
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#53 - Ant Haynes - The Dark Side of Discipline: Life as a CrossFit Games Athlete
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Nov 02, 2025 |
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The Rise of Hyrox: How a Fitness Revolution Took Over the World
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Oct 26, 2025 |
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#52 - Anton Dubrov & Andrei Vasilevski — The Team Behind Aryna Sabalenka’s METEORIC Rise to World No.1
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Oct 19, 2025 |
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#51 - Gabe Heck - From Corporate Job to World-Class Athlete
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Oct 05, 2025 |
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#50 - Benny Cee - Resilience, Mindset & Building the Life You Want
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Sep 27, 2025 |
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#49 - Josh Li - The Secrets To A $100m Exit
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Sep 21, 2025 |
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#48 - Marc Hofmann - From Intern to Entrepreneur: What It Really Takes to Succeed in Hospitality
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Sep 14, 2025 |
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#47 - Nic White - The Brutal Truth About Life as a Professional Athlete
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Sep 07, 2025 |
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#46 - Daniel Temm - From Pro Rugby to CEO: The Brutal Truth About Startups
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Aug 31, 2025 |
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#45 - Aisyah Rafaee - The Real Cost of Chasing Dreams: IVF, Fertility & the Olympics
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Aug 24, 2025 |
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#44 - Philip Doyle - Juggling the NHS & Olympics: The World’s Most Extreme Schedule
|
Aug 10, 2025 |
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#43 - Andrew Glaze - How the #1 Runner on Strava Balances 100 Miles a Week with Firefighting
|
Aug 03, 2025 |
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#42 - James Kelly - What is 'Zone 2' Training? And Why 99% Of People Will NEVER Use It Properly
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Jul 27, 2025 |
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#41 - Alex Cuthbert - The Real Life of a British & Irish Lion
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Jul 20, 2025 |
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#40 - Noam Yaron - The Man Swimming 180km to Save the Ocean
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Jul 13, 2025 |
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#39 - Cherie Walker - Inside Cirque du Soleil: Secrets of Coaching the World’s Wildest Athletes
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Jul 06, 2025 |
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#38 - Kaat Dumarey - Performing Under Pressure with Cirque du Soleil
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Jun 29, 2025 |
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#37 - Delphine Dultzin - From Side Hustle to Asia’s Top Flash Sale Platform
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Jun 22, 2025 |
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#36 - Dr Aron D'Souza - The Business of Human Enhancement: Inside The Enhanced Games
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Jun 15, 2025 |
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#35 - Sebastien Borget - Building the YouTube of the Metaverse
|
Jun 08, 2025 |
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#34 - Brett Hawke - What They Don’t Want You to Know About Doping in Sports (The Enhanced Games)
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Jun 01, 2025 |
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#33 - Tyrese Johnson-Fisher - Risking EVERYTHING To Make It To The NFL
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May 25, 2025 |
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#32 - Raphaël Varane - Secrets of a World Cup & 4-Time UCL Winner
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May 18, 2025 |
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#31 - James Dick - Skiing 30 Countries In 30 Days (Guinness World Record)
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May 11, 2025 |
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#30 - Bree Rizzo - The 'Office Worker' Who SHOCKED The World At The Olympic Games
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May 04, 2025 |
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#29 - Matt Giteau - Winning Off the Field: How Accountability Shapes Greatness
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Apr 27, 2025 |
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#28 - Bethwell Rutto - The Secrets Behind Why Kenyans Are So Good At Running
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Apr 20, 2025 |
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#27 - Joanna Wietzyk - The 22-Year-Old TAKING OVER Hyrox!
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Apr 13, 2025 |
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#26 - Jason Daniel - The Secrets to Building A $100m+ Brand (The LSKD Story)
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Apr 06, 2025 |
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#25 - We Talk About Sex For 85 Minutes (Sara Tang - Sex Coach)
|
Mar 30, 2025 |
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#24 - Hector Hughes - Why People NEED To Get Off Their Phones!
|
Mar 23, 2025 |
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#23 - Christian Mongendre - Navigating A Plant-Based Diet (Founder & CEO, TREEHOUSE)
|
Mar 09, 2025 |
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#22 - Oscar Dennis - Olympics to Paralympics, 'Hit-and-Run Changed My Life!'
|
Mar 02, 2025 |
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#21 - James Newbury - CrossFit vs Hyrox (The Man Who Can FINALLY Settle The Debate)
|
Feb 22, 2025 |
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#20 - Nikki Han - First Ever Female Finisher Of INSANE 300km Ultra-Marathon
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Feb 16, 2025 |
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#19 - Grégoire Michaud - From Military Service To Pastry Extraordinaire
|
Feb 09, 2025 |
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#18 - Henry Hutchison - Australia Rugby Sevens Captain and Three-Time Olympian
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Feb 02, 2025 |
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#17 - Life Lessons from World-Class Athletes - Siobhán Haughey, Jack Nowell, Jonny Davies
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Jan 26, 2025 |
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#16 - Seb Harris - 32km Skimo, 162km Ultra-trail, and a FULL Ironman IN THE ARCTIC CIRCLE!
|
Jan 19, 2025 |
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#15 - Maxime Barbier - On a Mission To Solve Loneliness In Big Cities
|
Jan 12, 2025 |
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#14 - Sho Dewan (Workhap) - ESSENTIAL Lessons From The World's Leading Career Coach
|
Jan 04, 2025 |
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#13 - Olivier Elzer - Lessons in Life from a 25-Time Michelin Star Chef
|
Dec 21, 2024 |
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#12 - James Kelly - The Next Hyrox World Champion?
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Dec 14, 2024 |
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#11 - Jen Balisi - The Filipino Food Blogger Who QUIT CORPORATE To Chase Her Dream
|
Dec 08, 2024 |
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#10 - J Lou - The Journey of One of Hong Kong's Most Successful Creators
|
Dec 01, 2024 |
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#9 - Joanna Wietrzyk - Hyrox Elite 15 CHAMPION
|
Nov 24, 2024 |
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#8 - Jay Khan - Building Asia's Best Bar with Agave and Innovation (Founder, COA)
|
Nov 16, 2024 |
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#7 - Jonny Davies - What Running a 960km Ultra Has Taught Me About Life
|
Nov 09, 2024 |
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#6 - Anisha Thai - The Power of Acting NOW! How Life Can Change Overnight
|
Nov 02, 2024 |
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#5 - Adam Linforth - From Boardrooms to Boat Parties (Founder, Budgy Smuggler)
|
Oct 26, 2024 |
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#4 - Scottie Callaghan - The Australian Barista who is taking on the Coffee Giants (Co-Founder, FINEPRINT)
|
Oct 19, 2024 |
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#3 - Jack Nowell - The Red Bull Athlete Whose Life Looks More Exciting AFTER Retirement
|
Oct 12, 2024 |
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#2 - Gary Wan - Bringing Hyrox to Asia, "The Sky is The Limit!"
|
Oct 06, 2024 |
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#1 - Siobhán Haughey - Hong Kong's most decorated athlete of all time
|
Sep 27, 2024 |