Endless Pursuit Podcast
By Mackenzie Smith
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Image by Mackenzie Smith
Category: Health & Fitness
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Subscribers: 1
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Episodes: 90
Description
The Endless Pursuit Podcast, hosted by Mackenzie Smith and Laurence Brown, delivers a no-nonsense approach to fitness and health.
With over 40 years of combined experience, the hosts cut through the common myths and misinformation in the fitness industry, offering actionable and sustainable advice for those looking to get in better shape.
Focusing on the intersection of health and lifestyle, the podcast covers topics ranging from effective workout routines and nutrition strategies to mindset and life balance.
The Endless Pursuit Podcast is designed for those looking to optimize their physical and mental well-being and take their lives to the next level.
New episodes are released every Monday, featuring discussions that help listeners make informed decisions and achieve long-term success in both fitness and life.
| Episode | Date |
|---|---|
|
The Truth About GLP-1s: Are they worth it? | Episode 90
|
Jul 20, 2026 |
|
Why Winning Won't Fix You: What Scripture Teaches Us About Discipline, Rest, and Identity | Episode 89
|
Jul 13, 2026 |
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Life Lately: Faith, Fitness, and What We've Been Called To This Season | Episode 88
|
Jul 06, 2026 |
|
Training While Injured: What to Do When Your Body Isn't at 100%
|
Jun 29, 2026 |
|
The "All In" Trap: Why Waiting for the Perfect Time Is Keeping You Stuck
|
Jun 22, 2026 |
|
The Consistency Mistake Almost Everyone Makes | Episode 85
|
Jun 15, 2026 |
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Why Tracking Your Food Creates More Freedom, Not Less | Episode 84
|
Jun 08, 2026 |
|
You’re Probably Not Training Hard Enough | Episode 83
|
Jun 01, 2026 |
|
Nutrition Myths That Need to Die | Episode 82
|
May 25, 2026 |
|
We’ve Got Some News | Episode 81
|
May 18, 2026 |
|
Why You’re Not Losing Weight (Even When You’re Trying) | Episode 80
|
May 11, 2026 |
|
Fiber: The Most Overlooked Nutrition Lever for Fat Loss, Energy, and Gut Health | Episode 79
|
May 04, 2026 |
|
From Identity Loss to Purpose: Building Strength Beyond the Gym with Ben Bostick
|
Apr 27, 2026 |
|
Lessons From Japan: Why Their Lifestyle Works (And Ours Doesn’t) | Episode 77
|
Apr 20, 2026 |
|
Catching-Up: Japan, Stress, and Finding Balance | Episode 76
|
Apr 13, 2026 |
|
This Is Why You Feel Tired No Matter What | Episode 75
|
Apr 06, 2026 |
|
10 Ways to Get 40g of Protein in Under 10 Minutes | Episode 74
|
Mar 30, 2026 |
|
Why You Overeat at Night (And How to Fix It) | Episode 73
|
Mar 23, 2026 |
|
Designing a Day That Works for You | Episode 72
|
Mar 16, 2026 |
|
What It Actually Takes to Reinvent Yourself with Kevin Clavier | Episode 71
|
Mar 09, 2026 |
|
Anxiety Isn’t the Enemy - It’s Information | Episode 70
|
Mar 02, 2026 |
|
Faith, Identity, and Surrender | Episode 69
|
Feb 23, 2026 |
|
From Chronic Illness to Vitality in Her 70s | Episode 68
|
Feb 16, 2026 |
|
Is Calorie Cycling Worth It for Fat Loss? | Episode 67
|
Feb 09, 2026 |
|
The Lessons We Had to Learn the Hard Way | Episode 66
|
Feb 02, 2026 |
|
Would You Rather? Health, Habits, and Hot Takes | Episode 65
|
Jan 26, 2026 |
|
Creatine 101: Benefits, Myths, and How to Use It | Episode 64
|
Jan 19, 2026 |
|
A Very Real End-of-Year Check-In | Episode 63
|
Jan 12, 2026 |
|
Building a Life That Energizes You Instead of Drains You | Episode 62
|
Jan 05, 2026 |
|
A Year of Growth, Lessons, and Looking Ahead | Episode 61
|
Dec 29, 2025 |
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Why “New Year, New Me” Never Works | Episode 60
|
Dec 22, 2025 |
|
5 Massively Underrated Ways to Stay Healthy This Christmas (Without Feeling Restricted) | Episode 59
|
Dec 15, 2025 |
|
The Secret to Consistency Has Nothing to Do With Motivation | Episode 58
|
Dec 08, 2025 |
|
Green Flags & Red Flags in Fitness Coaching | Episode 57
|
Dec 01, 2025 |
|
Thanksgiving Survival Guide; Eat the Pie, Keep the Progress | Episode 56
|
Nov 24, 2025 |
|
The Truth About Supplements: What’s Worth It and What’s Not | Episode 55
|
Nov 17, 2025 |
|
Bulking & Cutting (Part 2): The Smart Way to Build Muscle | Episode 54
|
Nov 10, 2025 |
|
Bulking & Cutting (Part 1): The Strategy Behind a Successful Fat Loss Phase | Episode 53
|
Nov 03, 2025 |
|
The Power of Slowing Down | Episode 52
|
Oct 27, 2025 |
|
7 Sneaky Reasons You’re Not Losing Weight (and How to Fix Them) | Episode 51
|
Oct 20, 2025 |
|
Our Unbreakable Daily Routine | Episode 50
|
Oct 13, 2025 |
|
Building a Family Legacy of Health That Lasts Generations | Episode 49
|
Oct 06, 2025 |
|
The 5 Worst Ways to Lose Weight (and What to Do Instead) | Episode 48
|
Sep 29, 2025 |
|
Why Most People Fail by Waiting (And How to Get Ahead Now) | Episode 47
|
Sep 22, 2025 |
|
Can You Drink Alcohol and Still Make Progress? | Episode 46
|
Sep 15, 2025 |
|
What 10,000 Workouts Taught Us About Fitness | Episode 45
|
Sep 08, 2025 |
|
Macros That Fit Your Life (Not the Other Way Around) | Episode 44
|
Sep 01, 2025 |
|
Bend, Don’t Break: How to Build Routines That Last in Every Season | Episode 43
|
Aug 25, 2025 |
|
Fit, Focused… and Falling Apart | Episode 42
|
Aug 18, 2025 |
|
5 Mental Shifts for When Everything Feels Too Heavy | Episode 41
|
Aug 11, 2025 |
|
Cardio Isn’t the Answer You Think It Is | Episode 40
|
Aug 04, 2025 |
|
You Can’t Hate Yourself Into a Body You Love | Episode 39
|
Jul 28, 2025 |
|
Realistic Recipes That Make Healthy Eating Stupid Simple | Episode 38
|
Jul 21, 2025 |
|
The Anti-Overwhelm Fitness Blueprint | Episode 37
|
Jul 14, 2025 |
|
Train Like a CEO: Why Fitness Is the Most Underrated Business Strategy | Episode 36
|
Jul 07, 2025 |
|
6 Nutrition Rules to Unlearn Immediately | Episode 35
|
Jun 30, 2025 |
|
Your Body Knows What to Do. You Just Stopped Listening | Episode 34
|
Jun 23, 2025 |
|
Life Lately: Sugar Fasts, Speech Prep, and Staying Grounded While Traveling | Episode 33
|
Jun 16, 2025 |
|
What Keto, Paleo, and Fasting All Got Wrong | Episode 32
|
Jun 09, 2025 |
|
Most Bang-for-Your-Buck Habits (That You Can Actually Stick To) | Episode 31
|
Jun 02, 2025 |
|
Summer Vibes Without Summer Setbacks | Episode 30
|
May 26, 2025 |
|
No One’s Coming to Save You — And That’s Where the Power Is | Episode 29
|
May 19, 2025 |
|
Unbreakable at 61: 100lbs Lost, 7% Body Fat, and a Whole New Life | Episode 28
|
May 12, 2025 |
|
Life Lately: Travel, Training, and Slowing Down | Episode 27
|
May 05, 2025 |
|
Eating Out Without the Guilt | Episode 26
|
Apr 28, 2025 |
|
How to Stop Starting Over | Episode 25
|
Apr 21, 2025 |
|
The Fear No One Talks About | Episode 24
|
Apr 14, 2025 |
|
Behind the Scenes Q&A: Our Daily Routines, Gym Wins & Food Obsessions | Episode 23
|
Apr 07, 2025 |
|
What Social Media Isn’t Telling You About Fitness | Episode 22
|
Mar 31, 2025 |
|
5 Effortless Ways to Get More Protein Every Day (Without Overthinking It) | Episode 21
|
Mar 24, 2025 |
|
How to Stop Letting Life Control You | Episode 20
|
Mar 17, 2025 |
|
The Right (and Wrong) Way to Get Someone Into Fitness | Episode 19
|
Mar 10, 2025 |
|
Stop Falling for These 5 Fitness Myths | Episode 18
|
Mar 03, 2025 |
|
Why Sleep Might Be More Important Than Your Workouts | Episode 17
|
Feb 24, 2025 |
|
The Quick & Easy Approach to Meal Planning | Episode 16
|
Feb 17, 2025 |
|
Motivation Won’t Save You – But This Will | Episode 15
|
Feb 10, 2025 |
|
Why Your Fat Loss Has Stalled – And How to Fix It | Episode 14
|
Feb 03, 2025 |
|
Is Alcohol Sabotaging Your Health and Fitness Goals? | Episode 13
|
Jan 27, 2025 |
|
Becoming Unbreakable - Take this Blueprint | Episode 12
|
Jan 20, 2025 |
|
5 Proven Ways to Improve Your Mental Health | Episode 11
|
Jan 13, 2025 |
|
How to Stay Healthy When Life Gets Busy | Episode 10
|
Jan 06, 2025 |
|
Listener Q&A: Keto, Creatine, When to Supplement, Fitness on the Road, How Many Calories to Burn in a Workout, Limiting Carbs, and How to Stay Motivated | Episode 09
|
Dec 30, 2024 |
|
How to Stay True to Your Goals Despite Pushback | Episode 08
|
Dec 23, 2024 |
|
Why Lifting Beats Cardio | Episode 07
|
Dec 16, 2024 |
|
Why Your New Year's Resolutions Fail (and How to Actually Crush Your 2025 Goals) | Episode 06
|
Dec 09, 2024 |
|
Turning Self-Doubt into Self-Belief | Episode 05
|
Dec 02, 2024 |
|
The "Best" Diet | Episode 04
|
Nov 25, 2024 |
|
How to Navigate the Holiday Season: Enjoy the Festivities Without Losing Progress | Episode 03
|
Nov 18, 2024 |
|
Inside Laurence's Story: Building Success Through Consistency
|
Nov 11, 2024 |
|
Inside Mackenzie's Story: The Road That Brought Her Here
|
Nov 04, 2024 |