Beyond The Mud
By Mudshuvel
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Category: Mental Health
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Episodes: 74
Description
Step into the raw and emotional story of a life shaped by hardship, love, and survival. From growing up in one of Chicago’s toughest neighborhoods to losing my father—a cab driver murdered in cold blood—this podcast is a heartfelt exploration of family, sacrifice, and finding strength in the darkest moments. Join me as I relive memories, share untold stories, and navigate the journey from loss to resilience. If you’ve ever faced struggles or felt like the world’s weight was on your shoulders, this is for you. Let's walk this road together.
| Episode | Date |
|---|---|
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When You’re Tired of Fighting but Still Show Up Anyway
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Nov 18, 2025 |
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I’m Tired, I’m Trying, and I’m Not Giving Up | Journal Entry 39
|
Oct 19, 2025 |
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Boardwalk Academy Series: Michelle’s Story of Survival, Self-Discovery, and Stepping Into Her Power
|
Oct 15, 2025 |
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Why Your Mind and Heart Are Fighting
|
Oct 05, 2025 |
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What Happens When You Re-Listen to Your Own Story
|
Sep 27, 2025 |
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Your Brain Needs These 5 Questions (Before It Self-Destructs)
|
Aug 22, 2025 |
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Journal Entry 38: Emails, Death Threats, and a Meditation You Didn’t Know You Needed
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Aug 17, 2025 |
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Lets Relax, Reset, Refocus – 10-Minute Guided Meditation
|
Aug 04, 2025 |
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5 Things You Can Do TODAY to Jump Start Your Life!
|
Aug 03, 2025 |
|
Journal Entry #37: Too Many Faces – Owning the Real You
|
Aug 01, 2025 |
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No More Chaos… So Why Do I Still Feel Lost? | Journal Entry 37
|
Jul 27, 2025 |
|
✅ How to forgive yourself (even when others don’t)
|
Jul 24, 2025 |
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Journal Entry #36: Building a Better Life Can Feel Lonely… But It’s Worth It
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Jul 21, 2025 |
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How to Handle Haters: Friends, Family & Internet Trolls
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Jul 19, 2025 |
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Push Play and Lets Talk About It | Cycles Don’t Break Themselves. You Gotta Shatter ‘Em
|
Jul 13, 2025 |
|
How to Talk to Difficult People (Without Losing Your Mind)
|
Jul 06, 2025 |
|
The Truth About Adulting on the Fourth of July
|
Jul 04, 2025 |
|
When Growth Gets Boring (And What Happens Next)
|
Jul 01, 2025 |
|
The Silent Poison That’s Killing Your Confidence
|
Jun 27, 2025 |
|
Healing Means Growing the Hell Up – Emotional Intelligence 101
|
Jun 15, 2025 |
|
This Week Tested Me—And I Showed Up Anyway Bonus Episode Journal Entry 33
|
Jun 12, 2025 |
|
You’re Not Overreacting: How to Trust Yourself Again
|
Jun 08, 2025 |
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Healing Means Cutting People Off — Even If They're Family
|
Jun 01, 2025 |
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From Rock Bottom to 5AM: How I Got My Kids, My Mind, and My Purpose Back
|
May 25, 2025 |
|
What If You’re Not Behind—You’re Just on a Different Path?
|
May 11, 2025 |
|
Anxiety vs. Creativity: Why Your Mind’s at War (and How to Win)
|
May 08, 2025 |
|
The Hardest Person to Forgive Is Yourself (Here’s How I Did It)
|
May 06, 2025 |
|
How I Learned to Trust Myself (Even When I Was Terrified)
|
May 04, 2025 |
|
Five Years Without Sex: What It Taught Me About Shame, Healing, and Control
|
May 03, 2025 |
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Laughter, Anxiety, and 7 Months Sober: The Fight to Keep Going
|
May 01, 2025 |
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Funny Over Fear Part 1
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Mar 23, 2025 |
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Broke But Unbroken: The Chapter Nobody Wants To Talk About
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Jan 26, 2025 |
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Journal Entry 32: Unfiltered and Unbreakable: How to Rise Stronger Through Life's Chaos
|
Jan 17, 2025 |
|
Through the Mud: 84 Days of Sobriety, Struggles, and Strength Journal Entry 31
|
Dec 28, 2024 |
|
Thanksgiving Eve" Journal Entry 30
|
Nov 28, 2024 |
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Beyond The Mud: Part 9 The Rise
|
Nov 22, 2024 |
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Day 46: Journal Entry 29
|
Nov 21, 2024 |
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The Bully Part 2: Journal Entry 28
|
Nov 19, 2024 |
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The Big Bad Anger: Journal Entry 27
|
Nov 16, 2024 |
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Beyond The Mud: Part 8 The Weight of One Day and The Strength of Another
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Nov 15, 2024 |
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When You Say "NO" You Will Grow: Journal Entry 26
|
Nov 12, 2024 |
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How My Podcast Helped Save My Life: Journal Entry 25
|
Nov 10, 2024 |
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Beyond :The Mud Part 7: The Big Thank You
|
Nov 08, 2024 |
|
Day 31 - Walk the Walk - Journal Entry 24
|
Nov 06, 2024 |
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Through The Voice Of Others: Journal Entry 23
|
Nov 04, 2024 |
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Beyond The Mud Part 6: Stability? What's That?
|
Nov 02, 2024 |
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I am was The Hero and The Villain: Journal Entry 22
|
Oct 31, 2024 |
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THE MOVEMENT: Journal Entry 21
|
Oct 30, 2024 |
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MEN-tal HEALTH: Real Men Feel: Beyond The Mud Special
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Oct 29, 2024 |
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The Blessings and Curse of Anxiety: Journal Entry 20
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Oct 27, 2024 |
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Beyond The Mud Part 5: Asylum
|
Oct 25, 2024 |
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Reborn in Solitude-Redefining Relationships: Journal Entry 19
|
Oct 25, 2024 |
|
The Power of Anger: Journal Entry 18
|
Oct 23, 2024 |
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The Reminder: Journal Entry 17
|
Oct 22, 2024 |
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Pulling Back The Curtains: Journal Entry 16
|
Oct 21, 2024 |
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A Letter To My Younger Self: Journal Entry 15
|
Oct 20, 2024 |
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Beyond The Mud Part 4: Love, Chaos, & Redemption
|
Oct 18, 2024 |
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I Got Drunk During a Therapy Session: Journal Entry 14
|
Oct 18, 2024 |
|
The Bully: Journal Entry 13
|
Oct 16, 2024 |
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Being Tested: Journal Entry 12
|
Oct 16, 2024 |
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Facing My Shadows: Journal Entry 11
|
Oct 14, 2024 |
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Why My Truth Makes Other Uncomfortable: Journal 10
|
Oct 13, 2024 |
|
Beyond The Mud Part 3: Toxic Love
|
Oct 12, 2024 |
|
The Strength In Boredom
|
Oct 11, 2024 |
|
Empty Walls: Journal Entry 8
|
Oct 09, 2024 |
|
Cravings and Curveballs: Journal Entry 7
|
Oct 08, 2024 |
|
Through The Fire: Journal Entry 6
|
Oct 08, 2024 |
|
Journal Entry 5: MOMENTUM
|
Oct 06, 2024 |
|
Beyond The Mud Part 2: Aftermath
|
Oct 05, 2024 |
|
Day Zero Journal Entry 4
|
Oct 04, 2024 |
|
I'm So Tired Journal Entry 3
|
Oct 02, 2024 |
|
Still In The Fight Journal Entry 2
|
Oct 01, 2024 |
|
Through The Mud Journal Entry 1
|
Sep 30, 2024 |
|
The Last Ride
|
Sep 29, 2024 |