Friendship Frequency
By Tabatha Johnson and Aaron Windhorn
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Image by Tabatha Johnson and Aaron Windhorn
Category: Self-Improvement
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Subscribers: 2
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Episodes: 69
Description
Empowering you to be your best self through mindset shifts and hard work. Join us on our journey of growth and self-discovery. Tabatha Johnson- Aaron Windhorn with Special guests.
| Episode | Date |
|---|---|
|
69- Final Episode
|
May 11, 2026 |
|
#68- From Drinking to Thriving: Insights on Sobriety and Life
|
Apr 27, 2026 |
|
#67- Honesty and Vulnerability: Keys to Self-Healing
|
Apr 20, 2026 |
|
#66- The Power of Authentic Friendship and Self-Discovery
|
Apr 13, 2026 |
|
#65- From Spring Cleaning to Self-Discovery: A Conversation on Health and Aging
|
Apr 06, 2026 |
|
#64- Navigating High Gas Prices, Inflation, and Personal Growth: A Conversation on Life in Washington
|
Mar 30, 2026 |
|
#63- Spring Surprises and Sleep Solutions
|
Mar 23, 2026 |
|
#62- Overcoming Sleep Challenges, Car Leaks, and Entrepreneurial Ideas
|
Mar 16, 2026 |
|
#61- Celebrating 50 Years and Lessons Learned with Aaron and Tabatha
|
Mar 09, 2026 |
|
#60- Reflecting on friendship, personal growth, and life's chaos
|
Mar 02, 2026 |
|
#59- Embracing Change: Reflections on Life, Health, and the Importance of Action
|
Feb 16, 2026 |
|
#58- Family Dynamics on Game Day
|
Feb 09, 2026 |
|
#57- Embracing Opportunities and Growth: A Conversation on Faith, Goals, and Community
|
Feb 02, 2026 |
|
#56- Generational Gaps in Technology and Music
|
Jan 26, 2026 |
|
#55- Embracing Emotions: A Journey to Self-Discovery
|
Jan 19, 2026 |
|
#54- Embracing Change: How to Make 2026 Your Best Year Yet
|
Jan 12, 2026 |
|
#53- Unlocking Your Potential: The Power of Vision Excavation in the New Year
|
Jan 05, 2026 |
|
#52- Celebrating Milestones and Personal Lives
|
Dec 29, 2025 |
|
#51- Embracing Change: A Conversation on Fitness, Health, and Self-Discovery
|
Dec 08, 2025 |
|
#50- Thanksgiving Tales: Family, Food, and Festivities
|
Dec 01, 2025 |
|
#49 - The Journey of Personal Growth
|
Nov 24, 2025 |
|
#48- The Journey to Self-Awareness
|
Nov 17, 2025 |
|
#47
|
Nov 07, 2025 |
|
#46
|
Oct 27, 2025 |
|
#45
|
Oct 17, 2025 |
|
#44
|
Oct 10, 2025 |
|
#43
|
Sep 26, 2025 |
|
#42
|
Sep 19, 2025 |
|
#41
|
Sep 12, 2025 |
|
#40
|
Sep 05, 2025 |
|
#39
|
Aug 29, 2025 |
|
Ketones #38
|
Aug 15, 2025 |
|
#37
|
Jul 25, 2025 |
|
#36
|
Jul 18, 2025 |
|
#35
|
Jul 11, 2025 |
|
#34
|
Jul 04, 2025 |
|
75 Hard with the Crew #33
|
Jun 18, 2025 |
|
#32
|
Jun 06, 2025 |
|
#31
|
May 30, 2025 |
|
#30
|
Apr 04, 2025 |
|
75 Hard with Frank Banes #29
|
Mar 31, 2025 |
|
#28
|
Mar 28, 2025 |
|
#27
|
Mar 21, 2025 |
|
#26
|
Mar 14, 2025 |
|
#25
|
Mar 07, 2025 |
|
Wedding Tales #24
|
Feb 28, 2025 |
|
Staying on track #23
|
Feb 21, 2025 |
|
Doing the deal #22
|
Feb 14, 2025 |
|
Checking In #21
|
Feb 07, 2025 |
|
The New Year is what you make it #20
|
Jan 31, 2025 |
|
Insightful Questions from a Teen #19
|
Jan 24, 2025 |
|
Real Life Struggles with Fasting #18
|
Jan 17, 2025 |
|
Tabatha #17
|
Jan 10, 2025 |
|
Aaron #16
|
Jan 03, 2025 |
|
Consistency #15
|
Dec 27, 2024 |
|
Everyday Life #14
|
Dec 20, 2024 |
|
Energy Vampires - #13
|
Dec 13, 2024 |
|
Difference in Beliefs #12
|
Dec 06, 2024 |
|
Work Life Balance #11
|
Nov 29, 2024 |
|
The Strength of Community: how Togetherness Heals #10
|
Nov 22, 2024 |
|
Surrounded by Greatness: The Company you Keep #09
|
Nov 15, 2024 |
|
Life after addiction and those that it affects #08
|
Nov 08, 2024 |
|
Accepting Praise and Compliments #07
|
Nov 01, 2024 |
|
How to Navigate Friendships #06
|
Oct 25, 2024 |
|
Self-Sabotage #05
|
Oct 18, 2024 |
|
Finding Forgiveness #04
|
Oct 11, 2024 |
|
Facing Fear- Episode 03
|
Oct 04, 2024 |
|
Processing the world through different lenses - Episode 02
|
Sep 27, 2024 |
|
Introduction Episode 01
|
Sep 20, 2024 |