Soul Barn Radio

By Soul Barn Wellness 靈魂聚落

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Category: Health & Fitness

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Episodes: 36

Description

"Welcome to Soul Barn, welcome home.” 歡迎來到聚落的另一個場域,開啟一段聲音的內在旅程 聚落來自世界各地的引導者,因爲緣分聚集在這裡,懷抱著對於探索的渴望、帶著故事前往走上獨特的旅程,在這座島上相遇 希望我們可以成為日常裡,與你一起探索内在世界的夥伴 Reimagine a life in balance 在靈魂聚落,重新看待身心平衡 🌱 IG:https://www.instagram.com/soulbarn.wellness/ 🌱 官網:https://www.soulbarnwellness.com/ch/home/ --- "Welcome to Soul Barn, welcome home." Welcome to another realm of our community, where you embark on an inner journey of sound. Gathered here by chance, guides from around the world bring their stories and a desire to explore, coming together on this island for unique journeys and encounters. We hope to become your companions in daily life, exploring the inner world with you. Reimagine a life in balance. At Soul Barn, see body and soul balance in a new light. 🌱 IG: https://www.instagram.com/soulbarn.wellness/ 🌱 Website: https://www.soulbarnwellness.com/ch/home/ -- Hosting provided by SoundOn

Episode Date
真誠關係與用心聆聽【 Wellness Talks|中文 】
Jun 01, 2026
瑜伽教會我們的事 What Yoga Teaches Us【 Wellness Talks|English 】
Apr 01, 2026
柔和伸展與呼吸 Gentle Body Movement【 Guide to Self-care|English 】
Mar 02, 2026
意識呼吸練習 Breathing with Awareness【 Meditation Space|English 】
Jan 31, 2026
Soul Barn QA 特輯 - 關於活動(下)【 About Soul Barn|中文 】
Jan 01, 2026
Soul Barn QA 特輯 - 關於活動(上)【 About Soul Barn|中文 】
Dec 01, 2025
睡前放鬆:打造你的睡眠儀式【 Wellness Talks|中文 】
Nov 01, 2025
睡前放鬆:交叉呼吸法與好眠冥想【 Meditation Space|中文 】
Oct 01, 2025
睡前放鬆:身體與聲音的共振【 Meditation Space|中文 】
Sep 01, 2025
通勤路上的正念練習【 Meditation Space|中文 】
Aug 01, 2025
快速緩解焦慮引導(5分鐘短版)【 Meditation Space|中文 】
Jul 01, 2025
快速緩解焦慮引導(10分鐘版本)【 Meditation Space|中文 】
Jun 02, 2025
雙人冥想引導:一場關係的靜心與連結【 Meditation Space|中文 】
May 05, 2025
暗中覺察:微光的體驗【 Wellness Talks|中文 】
Apr 20, 2025
身心學之腳的探索【 Meditation Space|中文 】
Apr 07, 2025
五感冥想 Five Senses Mindfulness Meditation【 Meditation Space|English 】
Mar 25, 2025
關於藝術療癒【 Wellness Talks|中文 】
Mar 11, 2025
白光冥想【 Meditation Space|中文 】
Feb 24, 2025
大笑瑜伽 Laughter Yoga 【 Wellness Talks|English 】
Feb 11, 2025
聲音冥想 Sound Meditation【 Meditation Space|English 】
Jan 30, 2025
Soul Barn QA - 如何挑選適合自己的旅程?【 About Soul Barn|中文 】
Jan 15, 2025
什麼是催眠?(下集)【 Wellness Talks|中文 】
Dec 31, 2024
什麼是催眠?(上集)【 Wellness Talks|中文 】
Dec 26, 2024
關於斷食(下集)About Fasting II 【 Wellness Talks|English 】
Dec 16, 2024
關於斷食(上集)About Fasting I 【 Wellness Talks|English 】
Dec 10, 2024
用正念化解疲倦:讓身心休息的日常練習【 Wellness Talks|中文 】
Dec 05, 2024
拿出筆記本,一起自由書寫 Guided Creative Journaling【 Wellness Talks|English 】
Nov 18, 2024
如何觀察情緒?How to observe your emotion【 Wellness Talks|English 】
Nov 11, 2024
什麼是內在小孩?【 Wellness Talks|中文 】
Nov 04, 2024
正念覺察 - 進階觀息【 Guide to self-care|中文 】
Oct 22, 2024
正念覺察 - 入門平穩【 Guide to self-care|中文 】
Oct 16, 2024
早晨伸展與甦醒靜心【 Guide to self-care|中文 】
Oct 07, 2024
感恩冥想 Gratitude Practice Meditation 【 Meditation Space|English 】
Sep 30, 2024
舒眠瑜伽 Yoga Nidra NSDR 【 Meditation Space|English 】
Sep 23, 2024
內在小孩冥想【 Meditation Space|中文 】
Sep 16, 2024
Welcome to Soul Barn, welcome home【 About Soul Barn|中文】
Sep 09, 2024