The Reflection Room
By Tampa Counseling Place
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Category: Mental Health
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Episodes: 93
Description
Welcome to The Reflection Room: where bold meets introspective. Join us for raw, authentic talk on life that challenges the norm and leaves you thinking long after the screen goes dark.
Although this channel is run by licensed therapists, this account is for educational purposes only and is not a substitute for therapy. All videos are provided for informational purposes only and do not constitute clinical advice. We are not responsible for content, actions, or views that could be interpreted from the educational content.
| Episode | Date |
|---|---|
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Are Reality TV and Social Media Changing How You Date?
|
Nov 05, 2026 |
|
Why Do I Feel Guilty Saying No? | Therapist Explains
|
Oct 23, 2026 |
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The Truth About Overthinking Nobody Tells You
|
Oct 16, 2026 |
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This Is Why You Can’t Stop Your Intrusive Thoughts
|
Oct 10, 2026 |
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What Therapists Wish You Knew About Anxiety
|
Sep 25, 2026 |
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Are You Burned Out? Here's What Therapists Need You to Know
|
Sep 18, 2026 |
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These Reddit Stories Hit Different With a Therapist's POV
|
Sep 12, 2026 |
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What Therapists Wish You Knew About Postpartum Depression
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Sep 07, 2026 |
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What's Your Attachment Style? Here's How It Affects Your Relationships
|
Aug 30, 2026 |
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Why You Struggle with Boundaries (And Why It Matters)
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Aug 21, 2026 |
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This Is What Trauma Actually Does to You - From A Therapist
|
Aug 14, 2026 |
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Therapists React to Reddit Relationship Stories
|
Aug 05, 2026 |
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Are You Using Mental Health Slang to Hide Real Problems?
|
Jul 31, 2026 |
|
Feeling Overwhelmed? Therapist Shows Why & How to Start Moving
|
Jul 22, 2026 |
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Therapist vs. Influencer: Can You Guess Which Mental Health Advice Is Real?
|
Jul 10, 2026 |
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Got Ghosted? Therapist Explains Why It Hurts & How to Move On
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Jul 02, 2026 |
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Someone Broke Your Trust? Therapist Explains Why It Hurts & How to Heal
|
Jun 18, 2026 |
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Made a Mistake? Therapist Explains Why You Can't Let It Go & How to Heal
|
May 29, 2026 |
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Why You Feel So Hurt When You're Left Out (And What to Do)
|
May 22, 2026 |
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Why You Should Stop Taking Mental Health Advice from TikTok
|
May 18, 2026 |
|
Got Rejected? Therapist Explains Why It Hurts & How to Cope
|
May 09, 2026 |
|
How Dance Studios Can Support Teen Mental Health | Owner & Therapist Talk
|
May 02, 2026 |
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Therapists Answer the Most Unhinged Questions Clients Ask
|
Apr 25, 2026 |
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Feeling Stressed? Therapist's 2-Minute Guide to Instant Relief
|
Apr 17, 2026 |
|
Feeling Depressed? Therapist's 5-Minute Guide to Understanding & Coping
|
Apr 08, 2026 |
|
Why You Feel Disconnected & How to Reconnect in 2 Minutes
|
Mar 27, 2026 |
|
Is AI Therapy Safe? | Licensed Therapists Give Honest Opinion
|
Mar 20, 2026 |
|
Are You Trauma Dumping? Therapist Shows How to Share Healthy
|
Mar 12, 2026 |
|
Therapists React: Sleep Hacks, Coffee Myths, Fear of Flying & Social Media Addiction
|
Mar 06, 2026 |
|
Why You Have Anxiety & How to Stop It | From a Therapist
|
Feb 27, 2026 |
|
How to Find Motivation When You Have None | Therapist Advice
|
Feb 21, 2026 |
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Why Am I So Irritable? | Therapist Explains How to Calm Down Fast
|
Feb 11, 2026 |
|
Why You Feel Lonely (And What Actually Helps) | Therapist Explains
|
Feb 05, 2026 |
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What It's REALLY Like Being a Therapist | Licensed Counselor Interview
|
Jan 30, 2026 |
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The Psychology Behind Generational Arguments on Social Media
|
Jan 24, 2026 |
|
Why You Keep Choosing Toxic Relationships | Chemistry vs Compatibility from a Therapist
|
Jan 17, 2026 |
|
Is It Time to Let Go? How to Assess Your Relationships This Year
|
Jan 09, 2026 |
|
2025's Best Therapy Advice: Top Mental Health Moments
|
Jan 01, 2026 |
|
Attachment Styles Explained: Why You're Attracted to the Wrong Person
|
Dec 24, 2025 |
|
Your Child Has ADHD: How It Affects Kids & How You Can Help
|
Dec 18, 2025 |
|
I Was an Overthinker Until I Learned THIS (Therapist Explains)
|
Dec 11, 2025 |
|
How Christians Can Overcome Anxiety: Tools from Professional Therapists
|
Dec 04, 2025 |
|
Nobody Wants This Season 2: Therapists' POV
|
Nov 26, 2025 |
|
Expert Advice: How to Actually Stop These Mental Habits
|
Nov 20, 2025 |
|
Anxiety Explained: How to Stop Being Controlled By It & Simply Observe It
|
Nov 13, 2025 |
|
What is People Pleasing? (And How to Stop)
|
Nov 06, 2025 |
|
Why You're So Hard on Yourself (And How to Finally Stop) | Licensed Therapist
|
Oct 29, 2025 |
|
How To Stop Being a Perfectionist | From a Therapist
|
Oct 23, 2025 |
|
Here’s Why You Can’t Stop Overthinking | Licensed Therapist
|
Oct 16, 2025 |
|
Why Eating Alone Can Make You Depressed | Therapists + Dietitian Explain
|
Oct 03, 2025 |
|
A Dietitian's Guide to Mental Health Nutrition on a Budget
|
Sep 27, 2025 |
|
The Anxiety Tool Every Christian Needs (But Won't Hear About)
|
Sep 22, 2025 |
|
Therapists React to This Week's Wildest Pop Culture News
|
Sep 12, 2025 |
|
Break Free from Food Rules: A Dietitian's Guide to Body Reconnection
|
Sep 05, 2025 |
|
Things Your Parents Said When You Were a Kid - That Still Affect You (From a Therapist)
|
Aug 29, 2025 |
|
ADHD Explained: What Every Parent Needs to Know
|
Aug 19, 2025 |
|
When Faith Meets Anxiety: A Christian Therapist's Perspective
|
Aug 11, 2025 |
|
Why This Weight Loss Surgeon Says GLP-1s Aren't Enough | Therapist Interview
|
Jul 31, 2025 |
|
Psychiatrist Answers Your Most Googled Questions About Mental Health Meds
|
Jul 21, 2025 |
|
Is AI Replacing Your Therapist? The Truth About Digital Mental Health
|
Jul 01, 2025 |
|
What is Christian Counseling? | From a Christian Counselor
|
Jun 24, 2025 |
|
The TRUTH about Mental Health & Sports | From a Competitive Athlete and Therapist
|
Jun 14, 2025 |
|
All About Psychopharmacology | Mental Health and Medication
|
Jun 03, 2025 |
|
HOW Somatic Therapy Works | Understanding Bottom-Up vs. Top-Down Approaches
|
May 22, 2025 |
|
What is TMS Therapy? | TMS Therapy & Mental Health Counseling
|
May 15, 2025 |
|
Love is Blind THERAPISTS React - Season 8 Netflix
|
May 07, 2025 |
|
Women's Mental Health + Perimenopause | Psychiatrist + Therapists Chat
|
Apr 29, 2025 |
|
Savoring: The Trick To Being Happy That Nobody Talks About
|
Apr 22, 2025 |
|
How Music Can Affect Your Memory | Mental Health & Psychology
|
Apr 15, 2025 |
|
How To Improve Your Mental Health With Hobbies
|
Apr 01, 2025 |
|
Values vs. Goals | What's the Difference?
|
Mar 25, 2025 |
|
The Reality Behind Anxiety and Depression | From a Licensed Mental Health Counselor
|
Mar 18, 2025 |
|
How To Rewrite Your Story With Narrative Therapy
|
Mar 06, 2025 |
|
How to stop your cycle of attachment issues.
|
Feb 27, 2025 |
|
The link between nutrition and mental health
|
Feb 21, 2025 |
|
How to become a therapist!
|
Feb 14, 2025 |
|
How does trauma change your brain?
|
Feb 06, 2025 |
|
Have you ever heard of dopamine dressing?
|
Feb 02, 2025 |
|
Therapists React To Nobody Wants This
|
Jan 23, 2025 |
|
Therapists React To The Menendez Brothers
|
Jan 15, 2025 |
|
Therapists React To... Shrinking
|
Dec 19, 2024 |
|
6 Proven Strategies to Manage Chronic Stress
|
Dec 04, 2024 |
|
Your survival guide to spending the holidays with your family.
|
Nov 20, 2024 |
|
Is your self-doubt holding you back?
|
Nov 09, 2024 |
|
How can I be a better decision maker?
|
Nov 01, 2024 |
|
How does your brain react to fear?
|
Oct 24, 2024 |
|
What's the secret to emotional growth?
|
Oct 16, 2024 |
|
What is cognitive restructuring?
|
Oct 09, 2024 |
|
How to stop being a people pleaser...
|
Sep 25, 2024 |
|
How to think like a therapist...
|
Sep 17, 2024 |
|
How does yoga help with anxiety?
|
Sep 06, 2024 |
|
Have you ever heard of EMDR?
|
Sep 06, 2024 |
|
What is your therapist REALLY thinking?
|
Sep 06, 2024 |