Train For A Great Life
By Jay Rhodes
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Jay Rhodes
Category: Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 104
Description
A Great Life doesn't happen by accident.
I'll share my own experiences, thoughts on training, mindset, life and how to build a great life of your own.
| Episode | Date |
|---|---|
|
Reacting And Responding
|
May 08, 2026 |
|
Productive Discontent
|
May 01, 2026 |
|
The Long Game Of Fitness- Where People Quit, and How To Make It Stick.
|
Apr 24, 2026 |
|
Open Magic - Week 3: What If Discomfort Is The Whole Point?
|
Mar 15, 2026 |
|
Open Magic - Week 2: The Bottleneck Workout
|
Mar 07, 2026 |
|
Open Magic - Week 1: Box Jumps 1, Ego 0
|
Feb 27, 2026 |
|
Banana, Banana, Meatball
|
Feb 24, 2026 |
|
Say It Out Loud
|
Feb 13, 2026 |
|
Thoughts After A Break From Recording
|
Feb 06, 2026 |
|
Two Realizations Why I Love What I Do
|
Oct 28, 2025 |
|
Now Let's Talk About The Fun Days
|
Oct 24, 2025 |
|
The Rough Days In The Gym
|
Oct 21, 2025 |
|
Adapting Your Fitness Plan While Traveling
|
Sep 29, 2025 |
|
John Welz: Diesel Day
|
Sep 19, 2025 |
|
The Type of Fitness CrossFit Builds
|
Sep 12, 2025 |
|
Come As You Are
|
Aug 26, 2025 |
|
Braeden Cordts: Chasing Lions & Building a Life Through Risk, Growth and Obsession
|
Aug 15, 2025 |
|
Why You Can't PR Every Day: Understanding the Natural Rhythms of Fitness Progress
|
Aug 11, 2025 |
|
Chris Williams: Labels To Legacy
|
Aug 08, 2025 |
|
Screen Time vs. Real Connections
|
Aug 05, 2025 |
|
Turning Losses To Wins
|
Aug 01, 2025 |
|
Jeff Smith: Family, Fitness, Freedom, Finances.
|
Jul 29, 2025 |
|
On Happiness.
|
Jul 25, 2025 |
|
The World Is A _______ Place.
|
Jul 22, 2025 |
|
The Balanced CEO: What It Really Takes To Lead Through Hard Seasons (S3:E1)
|
Jul 18, 2025 |
|
Money Talks Part II: Our Strategy For Building Wealth
|
Jul 15, 2025 |
|
Money Talks Part I: Breaking Free From Financial Stress: A Personal Journey
|
Jul 11, 2025 |
|
Please Don't Make Life Look So Hard
|
Jul 08, 2025 |
|
Keeping Your Word (To Yourself)
|
Jul 04, 2025 |
|
Lost, Educated, or Executing: Your Next Step.
|
Jul 01, 2025 |
|
Eat the Sandwich
|
Jun 24, 2025 |
|
The Neuroscience of Willpower
|
Jun 20, 2025 |
|
Building Something Great, One Boring Brick at a Time
|
Jun 17, 2025 |
|
Rapid Fire Q&A #4: 10 Common Training Questions Answered
|
Jun 13, 2025 |
|
Shawn McQueen: Family and What Shapes Us
|
Jun 06, 2025 |
|
Check Yourself (Before You Wreck Yourself)
|
Jun 03, 2025 |
|
Rapid Fire Q&A #3: 10 Common Training Questions Answered
|
May 30, 2025 |
|
Rapid Fire Q&A #2: 10 Common Training Questions Answered
|
May 16, 2025 |
|
Erik Zeyher: From Celebrity DJ to Fitness
|
May 13, 2025 |
|
Living Longer, Better: Lifespan & Healthspan
|
May 09, 2025 |
|
Candice Wagner: Following Passion and Purpose: From Marine Corps to CrossFit Games to Gym Owner.
|
May 06, 2025 |
|
Rapid Fire Q&A #1: 10 Common Training Questions Answered
|
May 02, 2025 |
|
John Welz: Crafting a Life Worth Living- Fitness, Relationships, and Purpose
|
Apr 25, 2025 |
|
No Award? No Problem: Don't Underestimate Your Kids Emotional Intelligence
|
Apr 22, 2025 |
|
A Mile Wide And An Inch Deep
|
Apr 18, 2025 |
|
Daniel Purington: From Surgery to Sweat & 3 Pillars to Building a Great Life For Yourself
|
Apr 15, 2025 |
|
75 Hard And The All-Or-Nothing Problem
|
Apr 11, 2025 |
|
Stacking Life's Legos
|
Apr 08, 2025 |
|
Don't Always Assume You're Right
|
Apr 04, 2025 |
|
The Life Razor
|
Apr 01, 2025 |
|
Buy Back Your Time
|
Mar 21, 2025 |
|
Levelling Up Is Uncomfortable
|
Mar 18, 2025 |
|
The Do Good Challenge & The Ripple Effect
|
Mar 14, 2025 |
|
Open Magic Week 2 - The Margins of Experience
|
Mar 11, 2025 |
|
Open Magic Week 1 - Grit & Growth
|
Mar 06, 2025 |
|
Pushing Physical and Mental Limits: Jay On the Misogi Mission Podcast with Rob Olson
|
Mar 04, 2025 |
|
Ambition Without Recklessness
|
Feb 28, 2025 |
|
COI - The Cost Of Inaction
|
Feb 25, 2025 |
|
We're Meant To Move- A Story About Jenny.
|
Feb 18, 2025 |
|
My Cuban Friend Pablo: Simple Life, Joy, and Generosity
|
Feb 14, 2025 |
|
The Dreamer
|
Feb 11, 2025 |
|
Lesson From Meagan: More Is Caught Than Taught
|
Feb 07, 2025 |
|
So, What Makes You Different?
|
Feb 04, 2025 |
|
Mirrors vs. Coaching: Where Are The Mirrors?
|
Jan 31, 2025 |
|
There's No Need To Justify Your Spiderman PJ's
|
Jan 28, 2025 |
|
Being A Student & Three Levels of Coaching
|
Jan 24, 2025 |
|
The Magic of The CrossFit Open: Building Bonds and Breaking Barriers
|
Jan 21, 2025 |
|
Effort Is Contagious
|
Jan 17, 2025 |
|
Life Lessons & Beer Stained Golf Bags
|
Jan 14, 2025 |
|
Homeless Pregnant Teenagers and CrossFit
|
Jan 10, 2025 |
|
I Just Showed Up (And This Is What Happened)
|
Jan 07, 2025 |
|
Part III - Redefining Success Through 15 Years of CrossFit
|
Jan 03, 2025 |
|
Part II - Some Thoughts After 7 Years of CrossFit
|
Dec 31, 2024 |
|
Part I - It's Not About The Numbers
|
Dec 27, 2024 |
|
Women, Confidence, and the Victoria's Secret Fashion Show
|
Dec 24, 2024 |
|
Strike While The Iron Is Hot
|
Dec 20, 2024 |
|
Roots of The Outlaw Christmas Party
|
Dec 17, 2024 |
|
The Power Of Community (Intentionally)
|
Dec 13, 2024 |
|
Staying On Track While On Vacation
|
Dec 10, 2024 |
|
Another Gym Closure and The Power Of Asking For Help
|
Dec 06, 2024 |
|
The Truth About Hard Things
|
Dec 03, 2024 |
|
Making It Work With a Spouse
|
Nov 29, 2024 |
|
Discovering the Hidden Metrics of Fitness Success
|
Nov 26, 2024 |
|
Swallowing Your Pride
|
Nov 22, 2024 |
|
The Unlikely Catalyst To My Financial Education- From Struggling to Strategic
|
Nov 19, 2024 |
|
How I Got Started In The Fitness Industry
|
Nov 15, 2024 |
|
It's Not What You Say Or Think, It's What You Do.
|
Nov 12, 2024 |
|
An Identity Beyond Work
|
Nov 08, 2024 |
|
Sober October
|
Nov 05, 2024 |
|
Setting Boundaries for a Balanced Life
|
Nov 01, 2024 |
|
You've Made it When
|
Oct 29, 2024 |
|
Squirrel On The Wire: Finding Strength in Self-Conviction
|
Oct 25, 2024 |
|
A Healthy Life Beyond Material Wealth and Possessions
|
Oct 22, 2024 |
|
Letting Perfect Get In The Way Of Good.
|
Oct 18, 2024 |
|
We Do Hard Things, Right?
|
Oct 15, 2024 |
|
Hey man! You're doing pretty good...
|
Oct 11, 2024 |
|
Overcoming Inaction
|
Oct 08, 2024 |
|
What You Allow In Your Presense Is Your Standard
|
Oct 02, 2024 |
|
Reflecting On Growth
|
Sep 25, 2024 |
|
3 Unsolicated Pieces of Advice to Build a Life You Love
|
Sep 18, 2024 |
|
What Would You Tell A 9 Year Old?
|
Sep 11, 2024 |
|
In Your First Year? This One's For You!
|
Sep 04, 2024 |
|
What 'Train For a Great Life' means to me.
|
Aug 28, 2024 |
|
Why The Name?
|
Aug 21, 2024 |