In Conversation With Christina

By Christina Mollenhauer

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Category: Nutrition

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Episodes: 45

Description

Hi, I’m Christina Mollenhauer, an eating disorder dietitian, body image coach, and business owner. This podcast is for anyone looking to feel empowered, educated, and encouraged to step into something new—whether that’s in recovery, pursuing your dream career, or committing to yourself. I’d love for you to join me each week for conversations with me and my guests about recovery, body image, entrepreneurship, and building the life of your dreams. Grateful to have you here. xx Find me at www.christinamollenhauer.com IG @christinamollenhauer TikTok @christinaskitchens

Episode Date
What 'Enough Food' Actually Looks Like in HA Recovery
Jun 29, 2026
How to Turn Educational Content into a Client Magnet
Jun 22, 2026
The Hidden Signs You're Still Under-Fuelling (That Have Nothing to Do With What You Eat)
Jun 14, 2026
Why Your Content Gets 200 Saves but No Inquiries
Jun 08, 2026
Why Your Period Is Still Missing (Even Though You're Eating More)
May 30, 2026
The 3 Hidden Skills Every Health Professional Needs to Build a Successful Online Business
May 26, 2026
[BUSINESS SERIES] Episode 5: From Practitioner to Business Owner
Mar 20, 2026
[BUSINESS SERIES] Episode 4: Why Your Content Isn’t Converting
Mar 20, 2026
[BUSINESS SERIES] Episode 3: The 3 Foundations of a Growing Health Business
Mar 20, 2026
[BUSINESS SERIES] Episode 2: The Cost of Staying Stuck in Business
Mar 20, 2026
[BUSINESS SERIES] Episode 1: Why Your Health Business Isn’t Growing
Mar 20, 2026
How Dieting Destroys Your Gut (and What to Do About It).
Oct 27, 2025
What to Eat, How to Move, and When: Cycle Syncing Breakdown (without the BS)
Oct 04, 2025
How to Grow to 100K and Land Brand Deals with Julz
Sep 21, 2025
Eating More Helps… But Here’s What You Might Be Missing
Sep 11, 2025
You Can’t ‘Biohack’ Your Way to a Period
Aug 20, 2025
Why Health Students Should Start Their Brand Now
Aug 13, 2025
Why You’re Still Not Getting Your Period Back: HA Recovery
Jul 31, 2025
The Real Impact of Social Media on Body Image
Jul 25, 2025
Selling Without the Ick: How to Show Up Authentically Online
Jul 15, 2025
Understanding Extreme Hunger in Recovery
Jul 08, 2025
Self-Compassion, Shame & Body Image: A Conversation with Shannon Beer
Jun 30, 2025
Building a Personal Brand That Attracts Clients
Jun 23, 2025
Navigating Diabetes and Eating Disorders: Nina's Journey
Jun 15, 2025
Unlocking Business Potential Through Nervous System Regulation With Hannah
Apr 11, 2025
Afraid of Letting Yourself Go? The Truth About Food Freedom
Mar 30, 2025
I Messed Up… Here’s What I’d Do Differently in Business
Mar 24, 2025
Why I’m Not Anti-Fat Loss
Mar 16, 2025
Navigating Pelvic Floor Health with Tanisha
Mar 09, 2025
Mastering Business Finances: Insights from Tegan Jansen
Mar 01, 2025
Nutrition and Hormones: A Deep Dive With Christina
Feb 23, 2025
Why Looking “Better” Never Feels Like Enough
Feb 09, 2025
Strategic Marketing & Seamless Business Operations with Taylor Lee
Feb 02, 2025
Show Up in 2025 Without Letting Your Body Image Hold You Back
Jan 26, 2025
Welcome to In Conversation With Christina
Jan 16, 2025
Navigating Holiday Challenges in Eating Disorder Recovery
Dec 15, 2024
Mastering Digital Marketing: Essentials for Health Professionals with Rachel Hawkins
Dec 08, 2024
Navigating ADHD and Eating Disorders With Nina LaVina
Dec 01, 2024
Navigating Brand Partnerships on Instagram
Nov 24, 2024
Food, Feelings & Self-Worth: Understanding Food as a Coping Mechanism With Milda
Nov 17, 2024
25 Life Lessons from 25 Years
Nov 10, 2024
Navigating My Mental Health: How Medication Saved My Life
Nov 03, 2024
Episode 3: “I hate my body, now what?"
Oct 27, 2024
From Student Side Hustle to Full-Time Business Owner
Oct 20, 2024
My Eating Disorder Journey
Oct 13, 2024