Strength In Context
By Pre-Script
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Category: Health & Fitness
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Episodes: 83
Description
Strength in Context brings clarity to the fitness industry, breaking away from rigid beliefs and outdated thinking. Hosts Brandon Schultze and Jorge De Hoyos draw from their real-world experience with athletes, everyday people, and fellow coaches to challenge common misconceptions. As passionate lifters and educators, they break down complex topics like training, nutrition, and rehab in a way that's approachable for both lifters and coaches alike.
Be sure to follow the show on instagram @strength_in_context as well as host Brandon Schultze @brandon.schultze and host Jorge De Hoyos @jorgedehoyos_. For all things education check out www.pre-script.com
| Episode | Date |
|---|---|
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E83:Joey Slye: The physical and mental qualities of mastering your craft
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May 01, 2026 |
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E82: Adaptability in coaching and adulthood
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Apr 24, 2026 |
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E81: When to Stay vs. When to Quit (When Persistence Becomes a Trap)
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Apr 17, 2026 |
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E80: What you avoid is probably what you need
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Apr 10, 2026 |
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E79: You're not old, you're detrained
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Apr 04, 2026 |
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E78: Periodization for Gen Pop is a Myth
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Mar 27, 2026 |
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E77: Life is Absurd, lets talk about it
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Mar 20, 2026 |
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E76: The Death of Expertise: Confidence vs Competence
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Mar 13, 2026 |
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E75: "Intent" Based Programming: Making programs that matter
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Mar 06, 2026 |
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E74: Josh Horn: Building Culture, Leadership & Ownership
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Feb 27, 2026 |
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E73: Variability in Programs: When to change exercises.
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Feb 20, 2026 |
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E72: Principles of movement and the cure for overprescribed exercises
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Feb 13, 2026 |
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E71: How To Coach Sprinting for Gen Pop & Athletes
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Feb 06, 2026 |
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E70: Center of Mass: The Hidden Variable in Training
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Jan 30, 2026 |
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E69: Stop Chasing the 5-Year Plan: Build Skills, Plant Seeds, Stay Ready
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Jan 23, 2026 |
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E68: Why Great Programs Still Fail: The Skills Your Cert Forgot to Teach You
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Jan 16, 2026 |
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E67: From 20° Abduction to Overhead Pressing: A Frozen Shoulder Case Study
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Jan 09, 2026 |
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E66: Instagram Can't Fix Your Pain: Context, Progressions, and Real Coaching
|
Jan 02, 2026 |
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E65: A Year of Strength in Context: Lessons, Misses, and What's Next
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Dec 26, 2025 |
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E64: How to Actually Structure a Training Session
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Dec 19, 2025 |
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E63: Consistency Isn't the Answer, Stop "Just Showing Up"
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Dec 12, 2025 |
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E62: The Missing Link in Your Coaching Education
|
Dec 05, 2025 |
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E61: Why Most People Avoid Hard Work
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Nov 28, 2025 |
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E60: Stop Cueing Bad Reps: Bottlenecks, Skill Acquisition, and Smarter Exercise Selection
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Nov 21, 2025 |
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E59:From Chaos to Systems: Building a Sustainable Coaching Career
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Nov 14, 2025 |
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EP58: How to Audit a Training Program: Context, Coaching, and Problem Solving
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Nov 07, 2025 |
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E57: When Breathwork Actually Matters
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Oct 31, 2025 |
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E56: The Three Stages of a Coaching Career
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Oct 24, 2025 |
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E55: The Ban List: Running, Ego Squats & Sleeping With Your Clients
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Oct 17, 2025 |
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E54: Using Arm Days to Fix Your Shoulder Pain
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Oct 10, 2025 |
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E53: Nick Ridpath: Training athletes, opportunities and figuring it out along the way
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Oct 03, 2025 |
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Ep:52 Start With The Ribcage
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Sep 26, 2025 |
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Ep 51: You're Not the Young Coach Anymore
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Sep 19, 2025 |
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E50: The Problem with Personal Development
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Sep 12, 2025 |
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E49: Warmups: Prep to Perform
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Sep 05, 2025 |
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E48: Effort, Ego, and What Actually Works
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Aug 29, 2025 |
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E47: Fatigue vs. Progress: How To Find the Line in Training
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Aug 22, 2025 |
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E46: Pattern Recognition > Cue Repetition
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Aug 15, 2025 |
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E45: What Overtraining Really Looks Like
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Aug 08, 2025 |
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E44: No One Cares, And That's the Best Part
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Aug 01, 2025 |
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E43: Saying No, Training Smart, and the Real Role of Biomechanics
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Jul 25, 2025 |
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E42: Cues that are killing your progress
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Jul 18, 2025 |
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E41: Building a Coaching Career That Lasts
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Jul 11, 2025 |
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E40: The Jorge de Hoyos Interview
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Jul 04, 2025 |
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E39: Pain Isn't the Problem: How Great Coaches Think Beyond the Site
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Jun 27, 2025 |
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E38: Tempo 101: The What, Why, and How
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Jun 20, 2025 |
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E37: The HYROX Identity Crisis
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Jun 13, 2025 |
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E36: How To Train Through Pain: Strategies That Actually Work
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Jun 06, 2025 |
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E35: The Hills We're Willing to Die On
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May 30, 2025 |
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E34: In the Hot Seat: Brandon Schultze on Burnout, Breakthroughs, and Building a Career
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May 23, 2025 |
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E33: Underrated Equipment That Actually Gets Results
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May 16, 2025 |
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E32: Diagnosing Knee Pain
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May 09, 2025 |
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E31: Dante Martella: Communication, Building trust and why you should never open a gym.
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May 02, 2025 |
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E30: Coaching Through Chaos: Life, Relationships, and Real Responsibility
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Apr 25, 2025 |
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E29: Jon Bond. Instructor to Owner, Taking Opportunities and Adversity.
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Apr 18, 2025 |
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E28: Coaching in Chaos: How To Adapt When Training Doesn't Go As Planned
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Apr 11, 2025 |
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E27: The Harsh Truth About Running Your Own Coaching Business
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Apr 04, 2025 |
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E26: From 5 Clients to 50: What Actually Matters in Growing A Business
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Mar 28, 2025 |
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E25: Action Over Analysis: Why Doing the Work Matters More Than Overthinking It
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Mar 21, 2025 |
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E24: Why Chasing Every Goal at Once is Holding You Back
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Mar 14, 2025 |
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E23: Should You Work for Free? Pricing, Progress, and the Path to Becoming a Great Coach
|
Mar 07, 2025 |
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E22: Your Hips Hurt—Here's How to Fix Them
|
Feb 28, 2025 |
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E21: Why Most Shoulder Rehab Fails (And What Actually Works)
|
Feb 21, 2025 |
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E20: Gym Horror Stories, Professionalism, and Building Your Reputation
|
Feb 14, 2025 |
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E19: Building Smarter Programs: What Really Matters in Your Training
|
Feb 07, 2025 |
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E18: Are You Training Smarter or Just Repeating Mistakes?
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Jan 31, 2025 |
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E17: Athletes vs. Gen Pop: A Whole Different Coaching Game
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Jan 24, 2025 |
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E16: Coaching Chaos: What Separates the Best from the Rest
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Jan 17, 2025 |
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E15: Why Your Leg Days Fall Short: Keys to Better Training and Injury-Free Progress
|
Jan 10, 2025 |
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E14:The Power of Initiative and Opportunity: How to Succeed in Your Fitness Career
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Jan 03, 2025 |
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E13:Trainers, Trends, and Deloading: What's Wrong with Gym Culture Today
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Dec 27, 2024 |
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E12: Why Most Trainers Fail: The Mindset Shift You Need to Succeed
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Dec 20, 2024 |
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E11: The Hidden Pitfalls of Training and Time Management Nobody Talks About
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Dec 13, 2024 |
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E10: The Double-Edged Sword of Data Tracking: Helpful Tool or Dangerous Distraction?
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Dec 06, 2024 |
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E9:The Asymmetry Advantage: Rethinking Your Training Approach
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Nov 29, 2024 |
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E8: Chasing Strength or Chasing Size: Which Should You Prioritize?
|
Nov 22, 2024 |
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E7: Results Over Credentials: Why Real Progress Matters More Than Titles
|
Nov 15, 2024 |
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E6: Is Your Gym Behavior Toxic? The Unspoken Rules of Respect and Accountability
|
Nov 08, 2024 |
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E5:The Science of Challenge and Recovery: Smarter Paths to Peak Performance
|
Nov 01, 2024 |
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E4:From Discomfort to Strength: Redefining Pain in Training
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Oct 25, 2024 |
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E3: Make YOUR Training Sessions More Effective
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Oct 18, 2024 |
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E2: Intentionality & Purpose: Focusing Your Efforts Where It Matters
|
Oct 11, 2024 |
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E1: Adapting to Change: Keys to Thriving in Coaching
|
Oct 04, 2024 |