Reading for Well-Being with Dr. Pozzulo
By Joanna Pozzulo, Ph.D.
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Image by Joanna Pozzulo, Ph.D.
Category: Books
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Episodes: 19
Description
Welcome to the Reading for Well-being Podcast. Each month, your host, Dr. Pozzulo will interview an author of an evidence-based book for well-being. By interviewing the authors, Dr. Pozzulo will help listeners understand the science and strategies that can be applied to improve their well-being.
| Episode | Date |
|---|---|
|
The Brain Never Sleeps: Why We Dream and What It Means for Our Health with Karen van Kampen
|
May 15, 2026 |
|
Art Cure: The Science of How the Arts Save Lives with Dr. Daisy Fancourt
|
Apr 15, 2026 |
|
Mattering with Jennifer Breheny Wallace
|
Mar 15, 2026 |
|
Impossible Goals & Unimaginable Futures with Mark Medley
|
Feb 15, 2026 |
|
Defy with Dr. Sunita Sah
|
Feb 01, 2026 |
|
Baking & Cooking with Anna Olson
|
Jan 15, 2026 |
|
How to Winter with Dr. Kari Leibowitz
|
Jan 02, 2026 |
|
The Joy of Solitude with Dr. Robert Coplan
|
Dec 10, 2025 |
|
Nature and the Mind with Dr. Marc Berman
|
Nov 12, 2025 |
|
Smartphone Nation with Dr. Kaitlyn Regehr
|
Oct 15, 2025 |
|
Inspire: The Universal Path for Leading Yourself and Others with Adam Galinsky
|
May 15, 2025 |
|
The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity with Catherine A. Sanderson
|
Apr 14, 2025 |
|
Move the Body, Heal the Mind with Jennifer Heisz
|
Mar 17, 2025 |
|
How to Change: The Science of Getting from Where You Are to Where You Want to Be with Katy Milkman
|
Feb 11, 2025 |
|
Closer Together: Knowing Ourselves, Loving Each Other with Sophie Grégoire Trudeau
|
Jan 15, 2025 |
|
Your Brain on Art: How the Arts Transform Us with Susan Magsamen and Ivy Ross
|
Dec 16, 2024 |
|
The Voice in Our Head, Why It Matters, and How to Harness It With Dr. Ethan Kross
|
Nov 27, 2024 |
|
How to Live a Good Life: Discussing the World's Longest Scientific Study of Happiness With Dr. Marc Schultz
|
Oct 28, 2024 |
|
Series Introduction
|
Oct 01, 2024 |