Chattin Sh*t with The Gut Stuff

By Spirit Studios

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Category: Nutrition

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Subscribers: 1
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Episodes: 26

Description

Do you give a sh*t about your gut health? It’s time to! Our gut microbiome can affect pretty much every area of our health, it’s serious stuff but it can be hard to separate the real sh*t from the bullsh*t.


Join Lisa and Alana Macfarlane (aka The Gut Stuff) as they chat sh*t with a celebrity guest and one of the world’s best gut health experts.


100 DAYS TO HACK YOUR GUT HEALTH: https://thegutstuff.com/the-gut-stuff-app-100-days-to-hack-your-gut-health/?utm_source=mgph&utm_medium=pdcst


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Episode Date
Fibremaxxing: The Gut Health Upgrade You’ve Been Ignoring
Apr 02, 2026
Fermentation, Crack Kale & The Gut-Brain Axis with Chessie King & Matt Carter and Dr Miguel Toribio-Mateas
Feb 20, 2026
Booze, the Gut Truth — with Spencer Matthews & Mr. Gut Health
Jul 25, 2025
The Science of Stress, Love & Letting Go with with Toni Tone & Dr Sula Windgassen
Jul 04, 2025
Touched Out & Trying to Breathe — with Giovanna Fletcher & Dr Zoe Williams
Jun 27, 2025
Rachel Stevens & Dr. Karan on What Your Gut’s Been Through From The 90’s to Now
Jun 20, 2025
Dating, Digestion & Dodgy Dinners: Gut Health in Your 30s - with Nas Majeed and Jenna Hope
Jun 13, 2025
Menopause, Matriarchs & Medical Myths — with Dr. Katie Armstrong & Hilary Whitehall
Jun 06, 2025
Running on Empty: Hunger, Gut Health & Jungle Life – with Melvin Odoom & Dr Emily Leeming
May 30, 2025
Gut Health's a Marathon Not a Sprint With Milly Goldsmith and Specialist Dietitian Nichola Ludlam-Raine
May 23, 2025
Growing Guts: Tiny Microbes, Major Mischief! With Dymund and Paediatric Registered Dietitian Natalie Yerlett
May 16, 2025
We're Back... For Number Two of Number Twos!
May 14, 2025
Really 'Gut' Ageing with Russell Kane and Emily Prpa
Mar 21, 2025
Lovin' Your Guts From The Inside Out with Jules Von Hep and Rob Hobson
Mar 14, 2025
PCOS: Gut Feelings, with Tillie Amartey and Ro Huntriss
Dec 20, 2024
A Quick Dump: The Quickest 'Gut Run Down' You’ve Ever Heard...
Dec 13, 2024
Skin + Gut Health… An Unlikely Duo? With Lauren Layfield and Emma Wedgewood
Dec 06, 2024
A Quick dump: Mr Gut Health’s Nuggets of Gut Wisdom - The Second Sitting
Nov 29, 2024
A Quick Dump: Mr Gut Health's Nuggets of Gut Wisdom - The First Sitting
Nov 22, 2024
A Quick Dump: Gut Issues? We Got You
Nov 15, 2024
Lifestyle = Where’s a Gut Balance? with Annabel Sparrow and Arielle Free
Nov 08, 2024
A Quick Dump: How To Overcome Toilet Anxiety
Nov 01, 2024
A Quick Dump: What Does Your Poo Say About You?
Oct 25, 2024
The Gut Truster with Lloyd Griffith and Laura Tilt
Oct 18, 2024
Canned Meat and A Hun Treat... with Gareth Howells (aka Hunsnet) and Dr Nicola Guess
Oct 11, 2024
Do You Give a Sh*t About Your Gut Health?
Oct 04, 2024