Deep Dive into Psychology
By Marcelo Aguirre @marceloaguirrepsi (Instagram)
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Category: Mental Health
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Episodes: 133
Description
Hi there! You can find here some introductions to the best books on psychology, mental health, and self-growth, essential readings for understanding the human mind. Enjoy!
(Content generated with the help of AI technology).
| Episode | Date |
|---|---|
|
Ep. 133 | Aguirre 2025 A Flexible Mind
|
May 30, 2025 |
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Ep. 132 | McLaren 2013 The Art of Empathy
|
Dec 19, 2024 |
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Ep. 131 | Dana 2023 Polyvagal Practices: Anchoring the Self in Safety
|
Dec 19, 2024 |
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Ep. 130 | Earley 2016 Self-Therapy (Vol. 3)
|
Dec 10, 2024 |
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Ep. 129 | Earley 2015 Self-Therapy (Vol. 2)
|
Dec 10, 2024 |
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Ep. 128 | Schwartz 2024 Internal Family Systems Workbook
|
Dec 06, 2024 |
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Ep. 127 | Schwartz 2001 Introduction to the Internal Family Systems Model
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Dec 04, 2024 |
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Ep. 126 | Shapiro 2018 Eye Movement Desensitization and Reprocessing (EMDR) Therapy
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Nov 23, 2024 |
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Ep. 125 | Schwartz & Falconer 2017 Many Minds, One Self
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Nov 22, 2024 |
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Ep. 124 | Walser & O'Connell 2021 The ACT Workbook for Anger
|
Nov 21, 2024 |
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Ep. 123 | Siegel 2010 Mindsight - The New Science of Personal Transformation
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Nov 19, 2024 |
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Ep. 122 | Panksepp & Biven 2012 The Archaeology of Mind
|
Nov 19, 2024 |
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Ep. 121 | Anderson 2021 Transcending Trauma - Healing Complex PTSD with Internal Family Systems
|
Nov 18, 2024 |
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Ep. 120 | Earley 2010 Self-Therapy (Vol. 1)
|
Nov 16, 2024 |
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Ep. 119 | Tolle 2010 The Power of Now
|
Nov 16, 2024 |
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Ep. 118 | Bolen 1985 Goddesses in Everywoman - Powerful Archetypes in Women’s Lives
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Nov 16, 2024 |
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Ep. 117 | Wilcox 2020 Take Care of Your Type - An Enneagram Guide to Self-Care
|
Nov 16, 2024 |
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Ep. 116 | Bolen 1989 Gods in Everyman - Archetypes That Shape Men's Lives
|
Nov 16, 2024 |
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Ep. 115 | Brand et al. 2022 Finding Solid Ground Overcoming Obstacles in Trauma Treatment
|
Nov 16, 2024 |
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Ep. 114 | Ogden et al. 2006 Trauma and the Body - A Sensorimotor Approach to Psychotherapy
|
Nov 14, 2024 |
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Ep. 113 | Bachrach 2016 The Agile Mind - How Your Brain Makes Creativity Happen
|
Nov 12, 2024 |
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Ep. 112 | Suzuki 2020 Wabi Sabi - The Wisdom in Imperfection
|
Nov 08, 2024 |
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Ep. 111 Chapman 2010 The 5 Love Languages
|
Nov 07, 2024 |
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Ep. 110 | Wilber 2001 No Boundary - Eastern and Western Approaches to Personal Growth
|
Nov 01, 2024 |
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Ep. 109 | Thich Nhat Hanh 2006 Understanding Our Mind
|
Nov 01, 2024 |
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Ep. 108 | Josefowitz & Swallow 2024 Behavioral Activation Workbook for Depression
|
Oct 31, 2024 |
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Ep. 107 | Blair 2010 More Instant Self Hypnosis
|
Oct 30, 2024 |
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Ep. 106 | Church 2017 The EFT Manual - Emotional Freedom Techniques
|
Oct 29, 2024 |
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Ep. 105 | Schwartz 2020 Post-Traumatic Growth Guidebook
|
Oct 29, 2024 |
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Ep. 104 | de Salzmann 2010 The Reality of Being - The Fourth Way of Gurdjieff
|
Oct 29, 2024 |
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Ep. 103 | Wolynn 2016 It Didn't Start with You - How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
|
Oct 29, 2024 |
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Ep. 102 | Ogden 2021 The Pocket Guide to Sensorimotor Psychotherapy in Context
|
Oct 28, 2024 |
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Ep. 101 | Rashidi 2021 Abundance Beyond Trauma
|
Oct 28, 2024 |
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Ep. 100 | Fox 2015 Antisocial, Borderline, Narcissistic, and Histrionic Workbook
|
Oct 28, 2024 |
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Ep. 99 | Behary 2021 Disarming the Narcissist - 3rd Ed
|
Oct 28, 2024 |
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Ep. 98 | Damasio 2010 Self Comes to Mind
|
Oct 26, 2024 |
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Ep. 97 | Carey 2012 The Epigenetics Revolution
|
Oct 26, 2024 |
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Ep. 96 | Levine 2008 Healing Trauma
|
Oct 26, 2024 |
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Ep. 95 | Ogden & Fisher 2015 Sensorimotor Psychotherapy
|
Oct 26, 2024 |
|
Ep. 94 | Ecker et al. 2012 Unlocking the Emotional Brain
|
Oct 25, 2024 |
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Ep. 93 | Siegel 2022 IntraConnected
|
Oct 25, 2024 |
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Ep. 92 | Damasio 1994 Descartes' Error
|
Oct 25, 2024 |
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Ep. 91 | Lipton 2005 The Biology of Belief
|
Oct 25, 2024 |
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Ep. 90 | Siegel et al. 2021 Interpersonal Neurobiology and Clinical Practice
|
Oct 25, 2024 |
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Ep. 89 | Harris 2007 The Happiness Trap
|
Oct 23, 2024 |
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Ep. 88 | Goffman 1959 Presentation of Self in Everyday Life
|
Oct 22, 2024 |
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Ep. 87 | Weber 2019 Be Calm - Proven Techniques to Stop Anxiety Now
|
Oct 22, 2024 |
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Ep. 86 | Nario & Krüger 2021 Nine Sapiens - Biology and Evolution of Personality Types
|
Oct 22, 2024 |
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Ep. 85 | Pollak et al. 2014 Sitting Together - Essential Skills for Mindfulness-Based Psychotherapy
|
Oct 22, 2024 |
|
Ep. 84 | Vallander 2023 On the Evolution of Enneagram Types
|
Oct 21, 2024 |
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Ep. 83 | Bradshaw 2005 Healing the Shame that Binds You - Rev. Ed.
|
Oct 21, 2024 |
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Ep. 82 | Nghiem 2021 Flowers in the Dark
|
Oct 21, 2024 |
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Ep. 81 | Jung 1956 Symbols of Transformation - CW 5
|
Oct 21, 2024 |
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Ep. 80 | Niebauer 2019 No Self, No Problem
|
Oct 21, 2024 |
|
Ep. 79 | Thich Nhat Hanh 2001 Anger
|
Oct 21, 2024 |
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Ep. 78 | Bobrow 2020 Zen and Psychotherapy
|
Oct 20, 2024 |
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Ep. 77 | Zweig & Abrams 1991 Meeting the Shadow
|
Oct 20, 2024 |
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Ep. 76 | Siegel & Bryson 2020 The Power of Showing Up
|
Oct 20, 2024 |
|
Ep. 75 | Herman 2015 Trauma and Recovery
|
Oct 18, 2024 |
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Ep. 74 | Hopper et al. 2019 Treating Adult Survivors of Childhood Emotional Abuse and Neglect
|
Oct 18, 2024 |
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Ep. 73 | Dweck 2016 Mindset - Up. Ed.
|
Oct 17, 2024 |
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Ep. 72 | Armstrong 2019 The Human Odyssey
|
Oct 17, 2024 |
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Ep. 71 | Levine 1997 Waking the Tiger—Healing Trauma
|
Oct 17, 2024 |
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Ep. 70 | Siegel 2007 The Mindful Brain
|
Oct 17, 2024 |
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Ep. 69 | Kornfield 2017 No Time Like the Present
|
Oct 17, 2024 |
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Ep. 68 | Siegel & Bryson 2014 No-Drama Discipline
|
Oct 17, 2024 |
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Ep. 67 | Berne 1964 Games People Play
|
Oct 17, 2024 |
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Ep. 66 | Bourbeau 2001 Heal Your Wounds & Find Your True Self
|
Oct 14, 2024 |
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Ep. 65 | Kabat-Zinn 2018 Falling Awake
|
Oct 14, 2024 |
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Ep. 64 | Levine & Heller 2010 Attached
|
Oct 14, 2024 |
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Ep. 63 | Williams et al. 2007 The Mindful Way through Depression
|
Oct 14, 2024 |
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Ep. 62 | Pearson 2013 The Hero Within - Rev. Ed.
|
Oct 14, 2024 |
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Ep. 61 | Bradshaw 2013 Homecoming
|
Oct 14, 2024 |
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Ep. 60 | Whitfield 2010 Healing the Child Within
|
Oct 14, 2024 |
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Ep. 59 | Worrell 2023 CBT and Existential Psychology
|
Oct 12, 2024 |
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Ep. 58 | Freeman 2022 ADHD Workbook for Adults
|
Oct 12, 2024 |
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Ep. 57 | Price 2005 The Cyclothymia Workbook
|
Oct 12, 2024 |
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Ep. 56 | Kemp & Coyne 2021 The ACT Workbook for Perfectionism
|
Oct 11, 2024 |
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Ep. 55 | Hanson 2010 Just One Thing
|
Oct 11, 2024 |
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Ep. 54 | Maté 2019 Scattered Minds - The Origins and Healing of Attention Deficit Disorder
|
Oct 11, 2024 |
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Ep. 53 | Goleman 2013 Focus
|
Oct 11, 2024 |
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Ep. 52 | Kabat-Zinn 2005 Coming to Our Senses
|
Oct 11, 2024 |
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Ep. 51 | Hanson & Mendius 2009 Buddha's Brain
|
Oct 11, 2024 |
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Ep. 50 | Gilbert 2014 Mindful Compassion
|
Oct 11, 2024 |
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Ep. 49 | Chestnut 2013 The Complete Enneagram
|
Oct 11, 2024 |
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Ep. 48 | Zurita Ona 2020 Acceptance and Commitment Therapy for Borderline Personality Disorder
|
Oct 10, 2024 |
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Ep. 47 | Kreisman 2010 I Hate You—Don't Leave Me
|
Oct 10, 2024 |
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Ep. 46 | Keltner et al. 2019 Understanding Emotions - 4th Ed
|
Oct 10, 2024 |
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Ep. 45 | Van Dijk 2022 The DBT Workbook for Emotional Relief
|
Oct 09, 2024 |
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Ep. 44 | Mondimore 2015 Bipolar Disorder - 3rd Ed
|
Oct 09, 2024 |
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Ep. 43 | Miller & Rollnick 2007 Motivational Interviewing - 2nd Ed
|
Oct 09, 2024 |
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Ep. 42 | Maté 2004 When the Body Says No
|
Oct 08, 2024 |
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Ep. 41 | Treleaven 2018 Trauma-Sensitive Mindfulness
|
Oct 08, 2024 |
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Ep. 40 | Kornfield 2004 Meditation for Beginners
|
Oct 08, 2024 |
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Ep. 39 | Hayes & Hofmann 2018 Process-Based CBT
|
Oct 07, 2024 |
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Ep. 38 | Calhoun 2024 Building Safety with Trauma-Informed Yoga
|
Oct 07, 2024 |
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Ep. 37 | Brach 2004 Radical Acceptance
|
Oct 07, 2024 |
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Ep. 36 | Siegel 2018 Aware - The Science and Practice of Presence
|
Oct 07, 2024 |
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Ep. 35 | Babette 2000 The Body Remembers
|
Oct 07, 2024 |
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Ep. 34 | Dana 2020 Polyvagal Exercises for Safety and Connection
|
Oct 06, 2024 |
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Ep. 33 | Keltner et al. 2010 The Compassionate Instinct
|
Oct 06, 2024 |
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Ep. 32 | Maté 2009 In the Realm of Hungry Ghosts
|
Oct 06, 2024 |
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Ep. 31 | Keltner 2009 Born to Be Good
|
Oct 06, 2024 |
|
Ep. 30 | Hershfield & Aguirre 2023 The Unwanted Thoughts and Intense Emotions Workbook
|
Oct 06, 2024 |
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Ep. 29 | LeDoux 2023 The Four Realms of Existence
|
Oct 06, 2024 |
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Ep. 28 | Hayes 2019 A Liberated Mind
|
Oct 06, 2024 |
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Ep. 27 | Siegel 2012 The Developing Mind - How Relationships and the Brain Interact to Shape Who We Are - 2nd Ed
|
Oct 05, 2024 |
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Ep. 26 | Sinason 2002 Attachment, Trauma and Multiplicity
|
Oct 05, 2024 |
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Ep. 25 | Dana 2018 The Polyvagal Theory in Therapy
|
Oct 05, 2024 |
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Ep. 24 | Winhall 2021 Treating Trauma and Addiction with the Felt Sense Polyvagal Model
|
Oct 05, 2024 |
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Ep. 23 | Verny 2021 Embodied Mind - Understanding the Mysteries of Cellular Memory, Consciousness, and Our Bodies
|
Oct 05, 2024 |
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Ep. 22 | Harris 2021 Trauma-Focused ACT
|
Oct 05, 2024 |
|
Ep. 21 | Farrell et al. 2018 Experiencing Schema Therapy from the Inside Out
|
Oct 05, 2024 |
|
Ep. 20 | van Vreeswijk et al. 2014 Mindfulness and Schema Therapy
|
Oct 05, 2024 |
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Ep. 19 | Young et al. 2003 Schema Therapy - A Practitioner's Guide
|
Oct 05, 2024 |
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Ep. 18 | Dansiger 2018 Mindfulness for Anger Management
|
Oct 04, 2024 |
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Ep. 17 | Kabat-Zinn 2013 Full Catastrophe Living - Rev Ed
|
Oct 04, 2024 |
|
Ep. 16 | Hayes et al. 2012 Acceptance and Commitment Therapy - 2nd Ed
|
Oct 04, 2024 |
|
Ep. 15 | Desmond 2016 Self-Compassion in Psychotherapy
|
Oct 04, 2024 |
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Ep. 14 | Gilbert & Choden 2014 Mindful Compassion
|
Oct 04, 2024 |
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Ep. 13 | Grof 1988 Adventure of Self-Discovery
|
Oct 04, 2024 |
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Ep. 12 | Schwartz 2020 A Practical Guide to Complex PTSD
|
Oct 03, 2024 |
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Ep. 11 | Anderson et al. 2017 Internal Family Systems Skills Training Manual
|
Oct 03, 2024 |
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Ep. 10 | Schwartz 2021 No Bad Parts - Healing Trauma & Restoring Wholeness with The Internal Family System Model
|
Oct 03, 2024 |
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Ep. 9 | van der Hart et al. 2006 The Haunted Self
|
Oct 03, 2024 |
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Ep. 8 | Fisher 2017 Healing the Fragmented Selves of Trauma Survivors
|
Oct 02, 2024 |
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Ep. 7 | Levine 2015 Trauma and Memory
|
Oct 02, 2024 |
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Ep. 6 | Clarke 2022 Healing Your Wounded Inner Child
|
Oct 02, 2024 |
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Ep. 5 | van der Kolk 2014 The Body Keeps the Score
|
Oct 02, 2024 |
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Ep. 4 | Dana 2020 Polyvagal Flip Chart
|
Oct 02, 2024 |
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Ep. 3 | Porges 2021 Polyvagal Safety
|
Oct 02, 2024 |
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Ep. 2 | Baldwin 2021 Every Memory Deserves Respect
|
Oct 02, 2024 |
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Ep. 1 | Siegel 2010 The Mindful Therapist
|
Oct 02, 2024 |