The Offload
By Tommy Bowe and Donncha O’Callaghan
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Image by Tommy Bowe and Donncha O’Callaghan
Category: Rugby
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Subscribers: 149
Reviews: 0
Episodes: 115
Description
Join Irish Rugby legends Tommy Bowe and Donncha O'Callaghan every week for The Offload – a fresh, funny and unfiltered look at life on and off the pitch.
Packed with behind-the-scenes stories from their playing days, honest takes on the latest rugby headlines, and the kind of craic only two former teammates can share.
Your new go-to pod for sport, banter, and a healthy dose of complete and utter nonsense.
New show lands every Friday. Subscribe to The Dressing Room for a bonus show every Tuesday.
Video version is available on our YouTube channel.
https://www.youtube.com/@TheOffloadPodcast
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
|
David Humphreys joins the show, Ireland squad named, URC final & more | The Offload EP89
|
Jun 19, 2026 |
|
Lowe leaves Leinster, World Cup, Faz signs on & more | The Offload EP88
|
Jun 12, 2026 |
|
URC Semi Finals, Coaches vs The Media, Player Social & More | The Offload EP87
|
Jun 05, 2026 |
|
Crisis Talks – THE DRESSING ROOM: Unlocked | The Offload
|
Jun 02, 2026 |
|
Noel McNamara joins the show, URC Play-Offs & more | The Offload EP86
|
May 29, 2026 |
|
Returning From Injury – THE DRESSING ROOM: Unlocked | The Offload
|
May 26, 2026 |
|
Joey Carbery joins the show, European finals & more | The Offload EP85
|
May 22, 2026 |
|
Team Bonding – THE DRESSING ROOM: Unlocked | The Offload
|
May 19, 2026 |
|
Rory Best joins the show, Huge final URC round & more | The Offload EP84
|
May 15, 2026 |
|
Life After Rugby – THE DRESSING ROOM: Unlocked | The Offload
|
May 12, 2026 |
|
Live from Irish Rugby’s HPC, Leinster & Ulster in European finals & more | The Offload EP83
|
May 08, 2026 |
|
British and Irish Lions Head of Performance Graeme Close – THE DRESSING ROOM: Unlocked | The Offload
|
May 05, 2026 |
|
European Semi-Finals, W6N, Weight Management & more | The Offload EP82
|
May 01, 2026 |
|
Craig Doyle joins the show, W6N, Munster vs Ulster & more | The Offload EP81
|
Apr 24, 2026 |
|
Rugby World Cup Stories – THE DRESSING ROOM: Unlocked | The Offload
|
Apr 21, 2026 |
|
Munster coaching controversy, Home Alone, URC returns, W6N & more | The Offload EP80
|
Apr 17, 2026 |
|
Referee Stories – THE DRESSING ROOM: Unlocked | The Offload
|
Apr 14, 2026 |
|
Fuel Protests, European Quarter-Finals, W6N, Munster Accountability & more | The Offload EP79
|
Apr 10, 2026 |
|
THE DRESSING ROOM: Unlocked – Lions Mount Rushmore | The Offload
|
Apr 07, 2026 |
|
Gareth Steenson joins the show, Europe is back, W6N & more | The Offload EP78
|
Apr 03, 2026 |
|
The Reality of Being a Pundit | The Offload Huddle
|
Mar 31, 2026 |
|
Munster’s financial problems, URC heating up, The Sock Dilemma & more | The Offload EP77
|
Mar 27, 2026 |
|
THE DRESSING ROOM: Unlocked – Sir Ian McGeechan | The Offload
|
Mar 24, 2026 |
|
Six Nations Review, The Manosphere, Andy Farrell & more | The Offload EP76
|
Mar 20, 2026 |
|
THE DRESSING ROOM: Super Saturday – The Big Review | The Offload
|
Mar 17, 2026 |
|
Super Saturday, Vice-Captains, Scotland in Town & more | The Offload EP75
|
Mar 13, 2026 |
|
THE DRESSING ROOM: Six Nations: Round 4 – The Big Review | The Offload
|
Mar 10, 2026 |
|
Dan Biggar joins the show, Wales in town, Live shows & more | The Offload EP74
|
Mar 06, 2026 |
|
THE DRESSING ROOM: Ireland vs Wales Memories | The Offload
|
Mar 03, 2026 |
|
Record win for Ireland, Prendergast leaves Munster, Provinces return & more | The Offload EP73
|
Feb 27, 2026 |
|
THE DRESSING ROOM: Six Nations: Round 3 – The Big Review | The Offload (FREE PREVIEW)
|
Feb 24, 2026 |
|
Ireland vs England, Hitchhikers, Thornley’s spies & more | The Offload EP72
|
Feb 20, 2026 |
|
THE DRESSING ROOM: Six Nations: Round 2 – The Big Review | The Offload (FREE PREVIEW)
|
Feb 17, 2026 |
|
We’re live in studio, Italy are in town & more | The Offload EP71
|
Feb 13, 2026 |
|
THE DRESSING ROOM: Six Nations: Round 1 – The Big Review | The Offload (FREE PREVIEW)
|
Feb 10, 2026 |
|
Six Nations live reaction from Paris & more | The Offload EP70
|
Feb 06, 2026 |
|
THE DRESSING ROOM: France vs Ireland – The Big Preview | The Offload (FREE PREVIEW)
|
Feb 03, 2026 |
|
Bundee Aki ban, Ireland’s injury crisis, Tommy’s Ospreys message & more | The Offload EP69
|
Jan 30, 2026 |
|
Ireland captain Caelan Doris joins the show | The Offload EP68
|
Jan 23, 2026 |
|
We’re back in studio, Razor’s out, ROG’s ear, Botox & more | The Offload EP67
|
Jan 16, 2026 |
|
Europe is back, Bringing ROG home, Amsterdam & more | The Offload EP66
|
Jan 09, 2026 |
|
Happy New Year, Frawley’s big move, Inter-Pros & more | The Offload EP65
|
Jan 02, 2026 |
|
Sean Holley joins the show, State of Play in Wales & more | The Offload EP64
|
Dec 26, 2025 |
|
Rugby Nativity, Donncha's Xmas solution, Brendan Fanning joins the show & more | The Offload EP63
|
Dec 19, 2025 |
|
Geordan Murphy joins the show, European away days & more | The Offload EP62
|
Dec 12, 2025 |
|
Rugby World Cup draw, Etzebeth gouge, Europe returns & more | The Offload EP61
|
Dec 05, 2025 |
|
Autumn Nations Report Card, Six Nations Favourites, URC Returns & more | The Offload EP60
|
Nov 28, 2025 |
|
THE DRESSING ROOM: Ireland vs South Africa – The Big Review | The Offload (FREE PREVIEW)
|
Nov 26, 2025 |
|
Stuart McCloskey joins the show, Ireland vs South Africa & more | The Offload EP59
|
Nov 21, 2025 |
|
THE DRESSING ROOM: Ireland vs Australia – The Big Review | The Offload (FREE PREVIEW)
|
Nov 19, 2025 |
|
Andrew Trimble joins the show, Ireland vs Australia & more | The Offload EP58
|
Nov 14, 2025 |
|
THE DRESSING ROOM: Ireland vs Japan – The Big Review | The Offload (FREE PREVIEW)
|
Nov 12, 2025 |
|
Peter O’Mahony joins the show, Ireland vs Japan & more | The Offload EP57
|
Nov 07, 2025 |
|
THE DRESSING ROOM: Ireland vs The All Blacks – The Big Review | The Offload (FREE PREVIEW)
|
Nov 05, 2025 |
|
Ireland vs The All Blacks, Halloween, WRU decision & more | The Offload EP56
|
Oct 31, 2025 |
|
Simon Zebo joins the show, Cry Babies, Ireland selection & more | The Offload EP55
|
Oct 24, 2025 |
|
Andrew Porter joins the show, Leinster vs Munster & more | The Offload EP54
|
Oct 17, 2025 |
|
Donners flies solo, Lewis Moody, R360 & more | The Offload EP53
|
Oct 10, 2025 |
|
Ryder Cup drama, NFL in Croker, URC is back & more | The Offload EP52
|
Oct 03, 2025 |
|
Craig White joins the show, Andy Farrell, Mentoring, Brotherhood & more | The Offload EP51
|
Sep 26, 2025 |
|
The Ploughing, Nuns, World Cup Heartbreak & more | The Offload EP50
|
Sep 19, 2025 |
|
Conor Murray joins the show, Cloud Nine, Career Update & more | The Offload EP49
|
Sep 12, 2025 |
|
Paulie for President, Dodgy haircuts, Air pumps & more | The Offload EP48
|
Sep 05, 2025 |
|
Back to school, Dysons, World Cup, Bird noises, & more | The Offload EP47
|
Aug 29, 2025 |
|
Stacey Flood & Dannah O’Brien join the show, Gumshield tech, Emma Raducanu & more | The Offload EP46
|
Aug 22, 2025 |
|
Sam Monaghan & Linda Djougang join the show, Thierry Henry, Broncos & more | The Offload EP45
|
Aug 15, 2025 |
|
Rugby Ryder Cup, Season Review, Boweloxed & more | The Offload EP44
|
Aug 08, 2025 |
|
Katie Taylor, Justice For BOD, Dog Surnames, Lions Finale & more | The Offload EP43
|
Aug 01, 2025 |
|
Lions legends join the show, Second Test, Fair play Garry & more | The Offload EP42
|
Jul 25, 2025 |
|
Lions vs Wallabies 1st Test, Sir Ian McGeechan joins the show & more | The Offload EP41
|
Jul 18, 2025 |
|
Disappointing Lions, Simon Mannix joins the show, Oasis, Poor Tommy & more | The Offload EP40
|
Jul 11, 2025 |
|
Lions vs Waratahs, Matt Giteau, Lost in Wesport & more | The Offload EP39
|
Jul 04, 2025 |
|
Greatest Lions moments, Landing in Australia, Western Force & more | The Offload EP38
|
Jun 27, 2025 |
|
THE DRESSING ROOM: Bryan Habana | The Offload
|
Jun 24, 2025 |
|
Lions vs Argentina, Leinster URC Champions, The Midweek Massive & more | The Offload EP37
|
Jun 20, 2025 |
|
THE DRESSING ROOM: Lions CEO Ben Calveley | The Offload
|
Jun 17, 2025 |
|
Lions memories, Up Cork, URC Grand Final & more | The Offload EP36
|
Jun 13, 2025 |
|
THE DRESSING ROOM: Marcell Coetzee | The Offload
|
Jun 10, 2025 |
|
Spreading silage, Shootout shenanigans, OnlyFans, R360 league & more | The Offload S01E35
|
Jun 06, 2025 |
|
THE DRESSING ROOM: Joe Schmidt | The Offload
|
Jun 03, 2025 |
|
The Chicken & The Egg, Novenas, URC Quarter-Finals & more | The Offload S01E34
|
May 30, 2025 |
|
Octopussies, Lions roommate tales, Champions Cup final & more | The Offload S01E33
|
May 23, 2025 |
|
Lions wing Mack Hansen joins the show, O’Mahony’s swan song & more | The Offload S01E32
|
May 16, 2025 |
|
Lions squad named, Leinster fall again & more | The Offload S01E31
|
May 09, 2025 |
|
Lions squad picks, Life after rugby, European semi-finals, & more | The Offload S01E30
|
May 02, 2025 |
|
Irish Traitors, Sorry Mr. Johnson, AIL Finals, URC Kids Round & more | The Offload S01E29
|
Apr 25, 2025 |
|
Leinster bigger than the IRFU, McIlroy joins the club, Tommy’s massage & more | The Offload S01E28
|
Apr 18, 2025 |
|
Joey Carbery joins the show, Donners to Narbonne, Quarter-Finals & more | The Offload S01E27
|
Apr 11, 2025 |
|
April Fools pranks, Irish coaching ticket, Europe is back & more | The Offload S01E26
|
Apr 04, 2025 |
|
Hollie Davidson joins the show, WhatsApp Groups, Tommy's cranky stats & more | The Offload S01E25
|
Mar 28, 2025 |
|
Six Nations review, Edel McMahon joins the show, Life after camp & more | The Offload S01E24
|
Mar 21, 2025 |
|
Jack Crowley decision, Influencers, Paddy’s Day, Super Saturday & more | The Offload S01E23
|
Mar 14, 2025 |
|
We got through it, Gardening tips, Lent, Ireland vs France & more | The Offload S01E22
|
Mar 07, 2025 |
|
Social committees, Camp life, Ringrose gate & more | The Offload S01E21
|
Feb 28, 2025 |
|
Nigel Owens joins the show, Fitness tests, Law changes & more | The Offload S01E20
|
Feb 21, 2025 |
|
Bag of cans, Media nonsense, Holding in number twos and more | The Offload S01E19
|
Feb 14, 2025 |
|
Alastair Campbell joins the show, Unfit England, Here come the Scots & more | The Offload S01E18
|
Feb 07, 2025 |
|
Rugby drops the ball on Netflix, Live special, Six Nations, Ben Youngs joins the show & more | The Offload S01E17
|
Jan 31, 2025 |
|
Paying for petrol, Superstitions, Nicknames, ROG returns & more | The Offload S01E16
|
Jan 24, 2025 |
|
Glow in the dark puddles, Muesday, Ireland squad, Europe permutations & more | The Offload S01E15
|
Jan 17, 2025 |
|
Stickers on Apples, Traitors, Referees, Law Trials & more | The Offload S01E14
|
Jan 10, 2025 |
|
New Year's resolutions, DIY disasters, Transfer windows & more | The Offload S01E13
|
Jan 03, 2025 |
|
12th Pod for Christmas, Hansen hits out, Rivalries, New Year's wishes & more | The Offload S01E12
|
Dec 27, 2024 |
|
Christmas shenanigans, George Hook, Inter-pros, Sleeping Goldfish, & more | The Offload S01E11
|
Dec 20, 2024 |
|
10 siblings, Red jocks, Christmas parties, Swinging arms, & more | The Offload S01E10
|
Dec 13, 2024 |
|
Plucky England, BIL joins the show, Big Macs, Europe, & more | The Offload S01E09
|
Dec 06, 2024 |
|
Joe Schmidt joins the show, GAA players in rugby, Australia in town & more | The Offload S01E08
|
Nov 29, 2024 |
|
Parent-teacher meetings, Fiji in town, LIV Rugby, Michael Flatley & more | The Offload S01E07
|
Nov 22, 2024 |
|
Dealing with losses, Golden Oldies, Michael D, Eddie's white socks & more | The Offload S01E06
|
Nov 15, 2024 |
|
All Blacks in town, Munster medicine, Christmas Turkey, Ballast & more | The Offload S01E05
|
Nov 08, 2024 |
|
Doug Howlett joins the show, Rowntree fallout, Prank calls, Tommy’s pup & more | The Offload S01E04
|
Nov 01, 2024 |
|
Ireland squad, Socky O’Callaghan, Camp forfeit, Poor Leamy & more | The Offload S01E03
|
Oct 25, 2024 |
|
Fake tan, The Fab Five, Disaster Dad, Croker fallout & more | The Offload S01E02
|
Oct 18, 2024 |
|
The Reality of Being a Pundit, the Book of Johnny, the Leinster Monster & more | The Offload S01E01
|
Oct 11, 2024 |
|
Trailer
|
Oct 08, 2024 |