Girl, Choose Yourself!
By Eimear Zone
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Category: Self-Improvement
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Episodes: 65
Description
Girl, Choose Yourself!
Hosted by Eimear Zone, author of The Little Book of Good Enough and the newly released Choose Yourself, Girl, Choose Yourself! is the podcast for women ready to reclaim their power, break free from the expectations that have held them back, and live life on their own terms. Each week, Eimear shares heartfelt conversations and gritty truths that challenge the stories we've been told by society, our families, and even ourselves. This podcast is all about reconnecting with the truth of who you truly are, embracing your powerful magnificence, and boldly creating a life that reflects your dreams, not your fears. If you're ready to choose yourself, show up fully, and live unapologetically, hit play and join the movement.
| Episode | Date |
|---|---|
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Introducing The Confidence Sessions: A New Way of Understanding Confidence
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Jun 04, 2026 |
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The Ambition Penalty: Stefanie O'Connell on Why Ambitious Women Keep Getting Pushed Down
|
May 29, 2026 |
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The Good Girl Hangover
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May 22, 2026 |
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The Comparison Trap: Why Nothing You Do Ever Feels Like Enough
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May 14, 2026 |
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Strive If That's Your Thing — But What If It Didn't Have to Be So Hard?
|
May 07, 2026 |
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Anxious, Exhausted, Always People Pleasing? The One Root Cause.
|
Apr 30, 2026 |
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From Cloudy to Clarity: One Woman's Journey to an Alcohol-Free Life
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Apr 23, 2026 |
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Be With What Is: What a Breast Biopsy Taught Me About Peace, Presence and Letting Go
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Apr 17, 2026 |
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Enough Already: From Self-Rejection to Self-Acceptance
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Apr 09, 2026 |
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Choosing to Be the Change: Amy Watson, Founder of Hassl on Tackling Harassment at Its Root
|
Apr 02, 2026 |
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What Do You Want? Reclaiming Desire After Years of Putting Everyone Else First
|
Mar 26, 2026 |
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She Quit at 47, Chose Herself, and Built a Life She Loves
|
Mar 19, 2026 |
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The Cost of Being Easy to Be Around: The People-Pleasing Pattern Nobody Talks About
|
Mar 12, 2026 |
|
All We Want Is Everything: Soraya Chemaly on Male Supremacy, Power & Decentering Men
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Mar 05, 2026 |
|
What Is Mindfulness? A Simple Introduction + Guided Meditation
|
Feb 26, 2026 |
|
The Comparison Trap: What Social Media Is Really Costing You (And One Protocol That Actually Works)
|
Feb 19, 2026 |
|
Women Building the World Women Need With Vanessa Karel, Founder of Greether
|
Feb 12, 2026 |
|
The Light Returns: Brigid, Imbolc & the Season of Becoming
|
Feb 05, 2026 |
|
The Defaults We Never Question (and How They Shape Women’s Confidence)
|
Jan 29, 2026 |
|
Procrastination: How to Stop Putting Off What You Want Most
|
Jan 22, 2026 |
|
Nothing Is Wrong With You: Living Well in a World That Wasn’t Built for You
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Jan 15, 2026 |
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A Case of Mistaken Identity: Unlocking Your True Self
|
Jan 08, 2026 |
|
The Dark Night Before the Breakthrough: Letting Go of the Self You’ve Outgrown
|
Dec 18, 2025 |
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The Courage to Be Disliked — The Permission Slip You’ve Been Avoiding
|
Dec 11, 2025 |
|
Aligned, Not Overwhelmed: A New Way to Approach Your Goals
|
Dec 04, 2025 |
|
The Dark Side of Grit and Why Quitting Might Be the Real Power Move
|
Nov 20, 2025 |
|
PJ Nation: Women Choosing Comfort & Honoring Rest
|
Nov 13, 2025 |
|
Holiday Boundaries That Actually Work (Even with Difficult Family)
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Nov 07, 2025 |
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From Embarrassment to Expansion: Crossing the Cringe Hurdle
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Oct 30, 2025 |
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Beyond Coping: A Pathway to Cultivating Inner Resilience
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Oct 23, 2025 |
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Lost Your Spark? How to Feel Alive Again When Life Feels Flat
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Oct 16, 2025 |
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How to Stop Overthinking and Finally Do The Thing!
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Oct 10, 2025 |
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Too Old to Start Over? The Truth About Limiting Beliefs in Midlife
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Oct 02, 2025 |
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Reclaiming Ceremony: Altars, Feasts, and Rhythms That Nourish
|
Sep 25, 2025 |
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Unchaining Yourself from the Past: The Power of Forgiving Others
|
Sep 18, 2025 |
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The Courage to Forgive Yourself: Breaking Free from Perfectionism, Self-Blame & Smallness
|
Sep 11, 2025 |
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The Fierce Power of Clarity: Stop Borrowing Dreams, Start Owning Yours
|
Sep 04, 2025 |
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How to Reclaim Yourself in a World That Shouts For Your Attention
|
Aug 31, 2025 |
|
The Confidence to Do It Your Way: On rhythm, sacred pauses, and choosing yourself—fully.
|
Jul 03, 2025 |
|
The Authority Gap Is Real: How to Stay Sane (and Get Seen) in a World That Doubts You
|
Jun 26, 2025 |
|
Sisterhood as Medicine: The Truth About Women, Loneliness & Connection
|
Jun 19, 2025 |
|
Shift Your State Fast: 5 Nervous System Tools to Calm Anxiety, Overthinking, and Emotional Overload
|
Jun 12, 2025 |
|
Sacred Exile and The Journey to Belonging
|
Jun 05, 2025 |
|
Sick of Your Own Sh*t? Here’s the Reset That Actually Works
|
May 29, 2025 |
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The Forgotten Feminine: 3 Ancient Teachings Every Modern Woman Needs
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May 22, 2025 |
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The Cost of ‘Killing It’: How to Rebuild When Success Leaves You Empty (with Charlotte Carter)
|
May 15, 2025 |
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From Marathon Missteps to Social Media Anxiety: Lessons on Letting Go of Judgment
|
May 08, 2025 |
|
When Life Breaks the Plan: Choosing Yourself Through Chronic Illness
|
May 01, 2025 |
|
What If You’re Wrong About What You Can Do? (Midlife + Marathons)
|
Apr 24, 2025 |
|
My Unexpected Alcohol-Free Life: 3 Years In, No Regrets
|
Apr 17, 2025 |
|
Choosing Yourself After Divorce and Grief: A Midlife Reinvention Story (with Deborah Blignaut)
|
Apr 10, 2025 |
|
Reinvention, Rage & Reality Checks: Midlife Without Apology
|
Apr 03, 2025 |
|
From Invisible to In-Demand: How Owning Her Voice Changed Everything (with Cristina Amigoni)
|
Mar 27, 2025 |
|
The Confidence Filter: Rewiring Your Brain for Success
|
Mar 20, 2025 |
|
The Productivity Trap: Why Doing More Isn’t the Answer (with Rachel Redmond)
|
Mar 13, 2025 |
|
From Prison Cell to Personal Power: Rebuilding Self-Worth After Betrayal (with Nicole Banks)
|
Mar 06, 2025 |
|
It's Never Too Late: How One Woman Turned a Bucket List Safari into a Soul-Centered Business at 60 (with Karen Cleveland)
|
Feb 27, 2025 |
|
From ER to Empire: How Burnout Led to Building a Bold Digital Business (with Emma Green)
|
Feb 20, 2025 |
|
Beyond the Hustle: Building a Purpose-Driven Business (with Lyn Wineman)
|
Feb 13, 2025 |
|
The Power of Boundaries: Fuel Your Dreams Not Your Fears
|
Feb 06, 2025 |
|
How To Build Confidence - Even if You're Quiet, Shy, or Introverted
|
Jan 30, 2025 |
|
Unlocking The End Game: An Ancient Secret to Living With Purpose
|
Jan 23, 2025 |
|
Who Does She Think She Is? (Owning Your Right To Want More)
|
Jan 16, 2025 |
|
From Waiting to Wonder: Embracing Self-Choice
|
Jan 09, 2025 |
|
Podcast Trailer
|
Oct 10, 2024 |