Starting Over - Your New Chapter
By Sharlene Lee
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Category: Self-Improvement
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Subscribers: 2
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Episodes: 88
Description
Sharlene Lee is a women's life coach who specializes in helping women who are starting over, rebuilding their lives or reinventing themselves to gain the clarity and direction they need to move forward. This show will deliver practical guidance and real conversations on the internal and external work of starting over for women who are navigating major life change — whether you chose it or it chose you. If you are looking for support, clarity, and a roadmap for your new chapter, you are in the right place.
This show is for you if you find yourself asking questions like:
- How do I start over when I don't know who I am anymore?
- How do I find clarity when I feel lost?
- How do I figure out what I want in this next season of my life?
- How do I rebuild my confidence and sense of self?
- How do I start over and rebuild my life after a major life change?
- Where do I even begin when everything feels uncertain?
- How do I reinvent myself?
| Episode | Date |
|---|---|
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Stop Calling It a Midlife Crisis — Start Calling It What It Is (Ep: 88)
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Jul 14, 2026 |
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Life Reinvention: Uncover the Internal Blocks that Keep You Stuck (Ep: 87)
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Jul 07, 2026 |
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Rebuilding Finances: Overcoming Money Stories (Ep: 86)
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Jun 30, 2026 |
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Why "I Feel Stuck" Means Different Things — And How to Find Your Way Forward (Ep; 85)
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Jun 23, 2026 |
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Starting Over Doesn't Mean Starting From Nothing (Ep: 84)
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Jun 16, 2026 |
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Reinvention: Tools for Starting Over (Ep: 83)
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Jun 09, 2026 |
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Reinventing Yourself: How to Design Your Next Chapter With Intention | Interview with Sunaina Mehta
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Jun 02, 2026 |
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Reinvention: Uncover Your True Self | Identity Work for Starting Over
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May 26, 2026 |
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Reinventing Yourself: A Holistic Approach to Rebuilding
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May 19, 2026 |
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Starting Over by Choice: Reinventing Your Life
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May 12, 2026 |
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Why Identity Is the Key to Reinvention and Starting Over
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May 05, 2026 |
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Rebuilding Your Life: The Two-Layer Approach
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Apr 28, 2026 |
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Rebuilding Your Life Starts With Letting Go of Who You Used to Be
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Apr 21, 2026 |
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What Brings us to the Point of Starting Over or Reinventing Ourselves?
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Apr 14, 2026 |
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Starting Over and Reinventing Yourself: Understanding Why You Feel Stuck
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Apr 07, 2026 |
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Why this Podcasts Name is Changing
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Mar 11, 2026 |
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From Surviving to Thriving: Reclaiming Your Life with Ariel Collin (Part 2)
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Feb 24, 2026 |
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Recognizing the Red Flags: A Survivor's Story with Ariel Collin (Part 1)
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Feb 17, 2026 |
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Finding Your Voice After Narcissistic Abuse: With Public Speaking Expert Natasha Cruz
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Feb 10, 2026 |
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Turning Challenges into Triumph: Survivor Story with Julie Barth
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Feb 03, 2026 |
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Why You Can't Just "Pray Away" Narcissistic Abuse: Interview with expert therapist Jennifer Oneil
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Jan 27, 2026 |
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Creating a New Normal: Antoinette Lee's Guide to Thriving Post-Abuse (Part 2)
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Jan 20, 2026 |
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Creating a New Normal: Antoinette Lee's Guide to Thriving Post-Abuse (Part 1)
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Jan 13, 2026 |
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Faith, Fitness and Food: Healing After Narcissistic Abuse
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Jan 06, 2026 |
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Breaking Free from Narcissism: Mia Hanks Survivor's Story
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Dec 30, 2025 |
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Healing Your Nervous System After Narcissistic Abuse: Why You’re Not Broken
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Dec 23, 2025 |
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How to Break the Narcissistic Abuse Cycle: No One is Coming to Rescue You
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Dec 16, 2025 |
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What Narcissism Really Is (And What It Isn't): 8 Narcissistic Traits Explained (Ep: 61)
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Dec 09, 2025 |
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Where Am I in Narcissistic Abuse Healing? 3 Stages to Find Clarity (Ep: 60)
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Dec 02, 2025 |
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How to Handle Narcissistic Sabotage (Ep: 59)
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Nov 25, 2025 |
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Boundaries After Narcissistic Abuse: Why You Need Them and How to Set Them (Ep: 58)
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Nov 18, 2025 |
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Exciting Show Updates!!!!! (Ep: 57)
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Nov 12, 2025 |
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How to Use God's Word to Heal from Narcissistic Abuse and Restore Your Identity (Ep: 56)
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Nov 04, 2025 |
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Why Christian Women Must Discover Their True Identity After Narcissistic Abuse (Ep: 55)
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Oct 28, 2025 |
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Why Gaslighting Erodes Confidence & How to Rebuild it (Ep: 54)
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Oct 21, 2025 |
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How Narcissists Drain Your Physical, Emotional and Financial Resources (Ep: 53)
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Oct 14, 2025 |
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Why You Still Miss Someone Who Hurt You (Ep: 52)
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Oct 07, 2025 |
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One Year Helping Women Heal After Narcissistic Abuse: Your 3 Steps to Recovery (Ep: 51)
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Sep 30, 2025 |
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Three things I learned on my Journey of healing and recovery from narcissistic abuse (Ep: 50)
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Sep 23, 2025 |
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Healing from Narcissistic Abuse: Understanding and Managing Your Triggers (Ep: 49)
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Sep 09, 2025 |
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Healing from Narcissistic Abuse: What Your Body is Trying to Tell You After Emotional Abuse" (Ep: 48)
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Sep 02, 2025 |
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Overcoming Shame After Narcissistic Abuse: A Guide for Christian Women (Ep: 47)
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Aug 26, 2025 |
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Rebuilding Confidence After Narcissistic Abuse (Replay) (Ep:46)
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Aug 19, 2025 |
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Narcissist Red Flags: How to Recognize the Signs (replay) (Ep: 45)
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Aug 12, 2025 |
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The Narcissist Argument Trap: Why Walking Away Is Winning (Replay) (Ep: 44)
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Aug 05, 2025 |
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Built for This: From Narcissistic Target to Unstoppable Strength (Ep: 43)
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Jul 29, 2025 |
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What is Narcissistic Supply? (Replay) (Ep: 42)
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Jul 22, 2025 |
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From Exhaustion to Energized (Ep: 41)
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Jul 15, 2025 |
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High Achievers Guide to Actually Resting (Ep: 40)
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Jul 08, 2025 |
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Forgiveness Without Reconciliation (Ep: 39)
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Jul 01, 2025 |
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(Replay) Why It's hard to leave a narcissist (Ep: 38)
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Jun 24, 2025 |
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Hormone rebalancing After Narcissitic Abuse: Chelsea McLeod Guest Interview (Ep: 37)
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Jun 17, 2025 |
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Trusting Your Gut After Narcissistic Abuse (Ep: 36)
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Jun 10, 2025 |
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How to Move Forward After Narcissistic Abuse (Ep: 35)
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Jun 03, 2025 |
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Gratitude: The Game Changer for Healing After Narcissistic Abuse (Ep: 34)
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May 27, 2025 |
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Renewing Your Mind: Taking Your Thoughts Captive After Narcissistic Abuse (Ep: 33)
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May 20, 2025 |
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Recognizing Your Healing Progress (Ep: 32)
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May 13, 2025 |
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The Real Reason You Can't Relax (Ep: 31)
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May 06, 2025 |
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Silent Abuse - Why Narcissism Goes Undetected (Ep: 30)
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Apr 29, 2025 |
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Was Their Love Real? (Ep: 29)
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Apr 22, 2025 |
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Why Narcissistic Abuse Survivors Aren't Believed and How to Heal Anyway (Ep: 28)
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Apr 15, 2025 |
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What is Narcissistic Supply? (Ep: 27)
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Apr 08, 2025 |
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How to Handle Narcissists (Ep: 26)
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Apr 01, 2025 |
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Guest Interview With Therapist Naomi Morad (Ep: 25)
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Mar 25, 2025 |
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Why Narcissists Are Attracted To Successful Women (Ep: 24)
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Mar 18, 2025 |
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Lies That Hold Us Back (Ep: 23)
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Mar 11, 2025 |
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Self-Compassion vs. Self-Care for Healing (Ep: 22)
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Mar 04, 2025 |
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Why it's Hard to Leave a Narcissist (Ep: 21)
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Feb 25, 2025 |
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Six Types of Narcissists & How to Spot Them (Ep: 20)
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Feb 18, 2025 |
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Therapy After Narcissistic Abuse: What You Need to Know (Ep: 19)
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Feb 11, 2025 |
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Building Your Support Network | From Isolation to Connection (Ep: 18)
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Feb 04, 2025 |
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From Stuck to Strength: How Walking Can Break the Chains of Narcissistic Abuse" (Ep: 17)
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Jan 28, 2025 |
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Recovering from Narcissistic Abuse: Why Community Support Changes Everything (Ep:16)
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Jan 21, 2025 |
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Narcissistic Abuse Recovery Blueprint: Your Guide to Start Feeling Better Today (Ep: 15)
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Jan 14, 2025 |
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Breaking Free: Why Arguing with a Narcissist Never Works - and What to Do Instead (Ep: 14)
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Jan 07, 2025 |
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Your First Power Move of 2025: The One Choice You Must Make (Ep: 13)
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Dec 31, 2024 |
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Unveiling The Cycle of Narcissistic Abuse (Ep: 12)
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Dec 24, 2024 |
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The Narcissist at Christmas | Handling Narcissistic Holiday Sabotage (Ep: 11)
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Dec 17, 2024 |
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Am I the narcissist? (Ep: 10)
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Dec 11, 2024 |
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Love Bombing, Future Faking and Gaslighting (Ep: 9)
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Dec 03, 2024 |
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Unveiling the Physical Toll of Narcissistic Abuse" (Ep: 8)
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Nov 26, 2024 |
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Rebuilding Confidence After Narcissistic Abuse: Why It Feels Hard and How to Start (Ep: 7)
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Nov 19, 2024 |
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Survivor Story - interview with Stacey Sappington (Ep: 6)
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Nov 12, 2024 |
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The Emotional effects of Narcissistic Abuse (Ep 5)
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Nov 05, 2024 |
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There is Hope After Surviving Narcissistic Abuse (Ep:4)
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Oct 29, 2024 |
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Narcissistic Abuse is Abuse (3)
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Oct 22, 2024 |
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Unmasking Narcissism: Key Signs You're in a Relationship with a Narcissist (2)
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Oct 15, 2024 |
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Welcome to the Thrive and Flourish: Recovering from Narcissistic Abuse Podcast (1)
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Oct 11, 2024 |