Blueprint to Ultra
By Blueprint to Ultra
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Category: Running
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Episodes: 43
Description
Whether you are dabbling with the idea of running your first ultra or wanting to figure out how you can push farther than you ever have before, we are here to help you put that plan together. Join ultra runners, Steve and Jeff, as we interview people that are just like you, all with the goal of helping you answer the question, "what does it take?"
| Episode | Date |
|---|---|
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Episode 42: Alex Kuhlman - I want to do something that most in that room wouldn't be willing to try.
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May 15, 2026 |
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Episode 41: Aaron Fleisher - Yes, you absolutely can finish an entire 200+ mile race, even if you hike the entire thing. Learn how with Aaron.
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May 01, 2026 |
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Episode 40: Anna Epifano - A redemption story at Blackbeard's Revenge 100
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Apr 17, 2026 |
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Episode 39: Chris Twiggs - Ready to set a PR in your next ultra? Listen to Chris, 17 x finisher of Hardrock 100.
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Apr 03, 2026 |
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Episode 38: Dylan Ledbetter - From punishment running to sobriety and forgiveness. Midstate Mile,Lovit 100 and prepping for Cocodona 250.
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Mar 20, 2026 |
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Episode 37: Brittany Poor - On running fearless and winning the Coldwater Rumble 100k.
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Mar 06, 2026 |
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Episode 36: Ryan Keeping - There is running. There is running ultras. And then there is Ryan seeing how far he can go.
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Feb 20, 2026 |
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Episode 35: April Bailey - The importance of consistency and zone 2 training with the overall winner of 2025 Yeti 100.
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Feb 06, 2026 |
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Episode 34: John Calebrese - bringing the energy to over 150 races
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Jan 23, 2026 |
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Episode 33: Tim Tollefson - Time to learn from one of the best in the sport. Want to be an elite? Listen in.
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Jan 09, 2026 |
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Episode 32: Liz Myers - Driven by grit. Running ultras, being a coach and what we can do when injury strikes
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Dec 26, 2025 |
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Episode 31: Mark Dowdle - Talking all things Backyard.
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Dec 12, 2025 |
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Episode 30: Luke Vidal - Anything is possible. Luke ran the Cowboy 200 with an average of 40 miles / week in training. And won.
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Nov 28, 2025 |
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Episode 29: Cal Cranenburgh - What if everyone you meet during an ultra becomes your new best friend? Cal takes on the Kodiak 100.
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Nov 14, 2025 |
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Episode 28: Tim Vail - Running to keep the demons at bay in the beginning to putting down serious miles at ultras.
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Oct 31, 2025 |
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Episode 27: Caleb Baity - One of 20 finishers at the 2025 Barkley Fall Classic. Listen to hear how Caleb trained to get ready.
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Oct 17, 2025 |
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Episode 26: Tonya Olson - You want to run ultras? You need to learn everything you can about your feet.
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Oct 03, 2025 |
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Episode 25: Adam Wolf - The Rocky Mountain Slam series. 4 - 100 mile races in 4 months. Sounds easy, right? Right?
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Sep 19, 2025 |
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Episode 24: Liz Clarke - No crew. No worries. 2nd place finisher at the Angeles Crest 100.
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Sep 05, 2025 |
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Episode 23: Bob Becker - Age is just a number. The oldest finisher of the Badwater 135 at the age of 80.
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Aug 22, 2025 |
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Episode 22: Anne Tisdell - Adjusting for altitude, nutrition, RPE and mind body awareness. And that is the tip of the iceberg
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Aug 08, 2025 |
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Episode 21: Steve and Jeff - In the hot seat
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Jul 25, 2025 |
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Episode 20: Katti Jackson - Under the radar. Not for much longer.
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Jul 11, 2025 |
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Episode 19: Kelly Thrush - Resilience & Redemption: The Inspiring Story of Kelly Thrush
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Jun 27, 2025 |
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Episode 18: Troy Rasmussen - Do you have what it takes to keep going when everything falls apart in your 100 miler?
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Jun 13, 2025 |
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Episode 17: Dave Stinchfield - Want to run ultras but also keep your job, your family, and enjoy things outside of running too? Then this is the episode for you.
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May 30, 2025 |
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Episode 16: Katie Jenkins - Sometimes cardio isn't unhealthy.
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May 16, 2025 |
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Episode 15: Todd Pollock - On a journey from running the Boston Marathon to taking on the Sedona 125. Get outside.
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May 02, 2025 |
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Episode 14: Rachel Entrekin - Reigning champ talking all things Cocodona 250.
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Apr 18, 2025 |
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Episode 13: John Ruemker - How do you train the mind for running ultras and tackling the Umstead 100!
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Apr 04, 2025 |
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Episode 12: Matt Munro - Crushing limits. Matt's path to the Bigfoot 200.
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Mar 21, 2025 |
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Episode 11: Cody Bradley - Run with purpose. We all have reasons we run. Some of us run for fun, for health, others to live.
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Mar 07, 2025 |
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Episode 10: Jill Wilkins - A story of redemption, strength and a tenacious desire to just not quit.
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Feb 21, 2025 |
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Episode 9: Angus Robertson - Perseverance and Triumph. Angus's Journey to Completing 100 Miles.
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Feb 07, 2025 |
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Episode 8: Sierra Degroff - Shooters shoot, and when they call their shot, we should all take notice
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Jan 24, 2025 |
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Episode 7: Rob Sembiante - The crew chief, running 100 miles in Antartica, and voluntary hardships.
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Jan 10, 2025 |
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Episode 6: Ryan Head - Conquering the Wasatch 100 and Bear 100. The power of self belief.
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Dec 27, 2024 |
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Episode 5: Rachel Bambrick - Breaking Barriers in Ultra Running
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Dec 13, 2024 |
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Episode 4: Chad Bruce - Putting the pieces of the puzzle together.
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Nov 29, 2024 |
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Episode 3: Justin Andreas - Run, Laugh, Repeat
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Nov 15, 2024 |
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Episode 2: Vin Kennedy - Making the insane, feel sane through consistency and community
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Nov 01, 2024 |
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Episode 1: Jon Maaraoui - What does it take to run an ultra, if you can't walk to begin with?
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Oct 18, 2024 |
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Blueprint to Ultra Trailer
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Oct 16, 2024 |