Truth Over Trends Podcast | Biblical Womanhood, Faith, & Real Life
By Ingrid Elizabeth Fincher
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Category: Christianity
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Episodes: 83
Description
Welcome to the Truth Over Trends Podcast—a space where we take a biblical look at everyday life in a culture that constantly pulls us in the opposite direction.
Hosted by Ingrid—mom of ten, U.S. Navy veteran, nurse practitioner turned homeschool mom, and creator of Healthy Holy Momlife—this podcast is for women who are ready to stop chasing what’s popular and start living what’s true.
Each episode brings honest, practical, Scripture-rooted conversations around:
• Biblical womanhood and motherhood
• Faith-based health and stewardship
• Breaking free from diet culture and perfectionism
• Living set apart in a world that normalizes compromise
• Real-life rhythms that honor God in every season
This isn’t about doing more.
It’s about renewing your mind, walking in obedience, and building a life grounded in truth.
Romans 12:2 —
“Do not be conformed to this world, but be transformed by the renewal of your mind…”
New episodes weekly.
Explore more resources at:
👉 https://www.healthyholymomlife.com
| Episode | Date |
|---|---|
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Love, Truth, and Pride Month: How Should Christians Respond? | S2:Ep25
|
Jun 07, 2026 |
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Birth Control, Family Planning, and Where We Personally Landed | S2:Ep24
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May 31, 2026 |
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Manifestation, Affirmations, and “Speaking Things Into Existence” | S2:Ep23
|
May 24, 2026 |
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Beauty, Skincare, and Vanity: What Are We Teaching Our Girls? | Truth Over Trends Podcast | S2:Ep22
|
May 17, 2026 |
|
Is Yoga Actually Harmless? A Biblical Look at What You’re Practicing | S2:Ep21
|
May 03, 2026 |
|
What the World Gets Wrong About Aging | S2:Ep19
|
Apr 26, 2026 |
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You Know What to Do—So Why Isn’t It Working? (A Biblical Reset for Your Health) | S2:Ep.18
|
Apr 19, 2026 |
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Parenting the World’s Way vs God’s Way: What We Had to Unlearn 🎙 S2:Ep17
|
Apr 12, 2026 |
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Breaking Up with Pinterest Christianity | 5 Lies Christian Women Believe | S2:Ep.16
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Apr 05, 2026 |
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Truth Over Trends: Why Holiness Matters More Than Happiness | S2:Ep.15
|
Mar 29, 2026 |
|
5 Things I Wish I Knew in My Earlier Postpartum Seasons | S2:E14
|
Mar 22, 2026 |
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It’s 3PM and Your Day Is Falling Apart | A Wise Reset for Busy Moms | S2:E13
|
Mar 15, 2026 |
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Why Do We Know the Truth But Still Struggle? | S2:E12
|
Mar 08, 2026 |
|
You Know What to Do — So Why Is It So Hard? — S2:E11
|
Mar 02, 2026 |
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What’s Your Giant? Fear, Diet Culture, or Self-Doubt in Your Health — S2:E10
|
Feb 23, 2026 |
|
5 Ways to Walk in Biblical Obedience in Your Health — Starting Today | Season 2, Episode 9
|
Feb 15, 2026 |
|
The Bare-Minimum Health Plan That Still Honors God | S2:Ep.8
|
Feb 08, 2026 |
|
Letting Go of the Rules God Never Gave You — S2:Ep7
|
Jan 20, 2026 |
|
5 Health Rules Christian Moms Need to Stop Following in 2026 — S2:Ep6
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Jan 13, 2026 |
|
Faithful, Not Fixed: How Christian Moms Can Walk Into a New Year — S2:Ep5
|
Jan 06, 2026 |
|
God Never Asked You for a New Year’s Resolution — S2:Ep4
|
Dec 30, 2025 |
|
I’m So Tired of Starting Over (A Christian Mom’s Health Wake-Up Call) — S2:Ep3
|
Dec 23, 2025 |
|
You Don’t Need a Quiet Time (And Other Lies Christian Moms Believe) — S2:Ep2
|
Dec 16, 2025 |
|
The Christian Mom’s Guide to Getting Out of Survival Mode —S2:Ep1
|
Dec 09, 2025 |
|
The Questions I’ve Never Answered Out Loud (1-Year Anniversary Episode)— S1:Ep58
|
Dec 02, 2025 |
|
Eat the Pie: A Christian Mom’s Guide to Holiday Eating Without Guilt—S1:Ep57
|
Nov 25, 2025 |
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Start Here: The 5 Simple Habits Every Christian Mom Needs —S1:Ep56
|
Nov 18, 2025 |
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I Tried to Be Healthy Without God: Here’s What Happened— S1:Ep55
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Nov 11, 2025 |
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Messy House, Holy Heart: Learning to Meet God in the Noise- S1:Ep54
|
Nov 04, 2025 |
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Sanctified, Not Self-Improved: Why Your Health Isn’t About “Becoming Better”—S1:Ep53
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Oct 28, 2025 |
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You Can’t Just Put a Bible Verse on It and Call It Christian —S1:Ep52
|
Oct 21, 2025 |
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Strength to Surrender: How Biblical Self-Control Transforms Your Health- S1:Ep51
|
Oct 14, 2025 |
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Healing Is Still Stewardship: How to Care for Your Body When You Can’t Work Out-S1:Ep50
|
Oct 07, 2025 |
|
Grace in the Gaps: What to Do When You’re Too Tired, Too Busy, or Just Not Motivated S1:Ep49
|
Sep 30, 2025 |
|
Feeding Their Bodies & Souls: The Power of Family Meals & Real-Life Meal Planning— S1:Ep48
|
Sep 23, 2025 |
|
Stop Numbing, Start Nourishing: A Biblical Look at Emotional Eating- S1:Ep47
|
Sep 16, 2025 |
|
Hormones & Holiness: What Christian Women Need to Know About Cycles, Symptoms, and Stewardship at Every Age — S1:Ep46
|
Sep 09, 2025 |
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The Dishes Can Wait: Why a Clean House Shouldn’t Come Before Your Health S1: 45
|
Sep 02, 2025 |
|
Stop Starting Over: Why Obedience Matters More Than the Outcome S1:Ep44
|
Aug 26, 2025 |
|
Body After Baby, Body After 40 — How to Love the Vessel God Gave You- S1:Ep43
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Aug 19, 2025 |
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Pregnancy, Periods, and Perimenopause — Hormones at Every Stage (and What I Wish I Knew) S1: Ep 42
|
Aug 12, 2025 |
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🎙️ Episode 41: Faith Over MLMs – Why I Left Beachbody and Won’t Go Back
|
Aug 05, 2025 |
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Faith Isn’t a Fitness Plan—But It Fuels One | S1: Episode 40
|
Jul 29, 2025 |
|
You’re Not Lazy—You’re Spiritually Depleted | S1: Episode 39
|
Jul 11, 2025 |
|
Self-Control or Self-Striving? How to Stop Hustling and Start Bearing Fruit | Season 1, Episode 38
|
Jul 04, 2025 |
|
Putting a Biblical Lens on Your Health: What It Is—and What It’s Absolutely NOT Season 1, Episode 37
|
Jun 27, 2025 |
|
Motivation Is a Myth: Why Quick Fixes Don’t Work and Consistency Changes Everything | Season 1, Episode 36
|
Jun 20, 2025 |
|
Can Christian Moms Want to Lose Weight? Let’s Talk. | Season 1, Episode 35
|
Jun 13, 2025 |
|
Faith Over Fads: What Christian Moms Need to Know About Real Health Change | S 1: Episode 34
|
Jun 06, 2025 |
|
Meal Planning Made Simple: ChatGPT + Calendar Tips for Busy Moms (S1: Ep 33)
|
May 30, 2025 |
|
Eat, Pray, Don’t Panic: How I Nourish My Family (and Myself) Without Guilt or Gimmicks S1: Ep 32
|
May 23, 2025 |
|
Ditching Diets: Finding Faith and Freedom in Food S1: Ep 31
|
May 16, 2025 |
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From White Coat to Worship: A Journey of Faith and Health S1 : E 30
|
May 09, 2025 |
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God-Centered Goals vs Body-Focused Pressure S1: Ep 29
|
May 02, 2025 |
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The Diet Culture Detox: Finding Freedom Through Faith S1: Ep 28
|
Apr 25, 2025 |
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Breaking Free from Weight Loss Plateaus: A Faith-Based Approach S1: Ep 27
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Apr 18, 2025 |
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Finding Faith in Loss: A Christian Mom's Journey through Miscarriage S1: Ep 26
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Apr 11, 2025 |
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Breaking Free from Quick Fixes: A Faithful Health Journey S1: Ep 25
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Apr 04, 2025 |
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Resetting Your Health Journey: Embrace Progress, Not Perfection S1; Ep24
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Mar 28, 2025 |
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Holy & Healthy Habits: Making Nutrition & Movement Feel Natural S1: Ep 23
|
Mar 23, 2025 |
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Dining Out with Confidence: A Mom's Guide to Healthy Choices | S1: Ep22
|
Mar 14, 2025 |
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Faith Over Fads: Biblical Wisdom on Dieting | S1: Ep 21
|
Mar 07, 2025 |
|
Breaking Free: How God Rewrites Our Stories | S1:Ep20
|
Feb 28, 2025 |
|
Embracing the Unexpected: Pivoting with Grace | S1:Ep 19
|
Feb 20, 2025 |
|
The Unexpected Power of Consistency: Breakthroughs in Faith and Family| S1:Ep.18
|
Feb 14, 2025 |
|
Unveiling My Journey: From Nurse Practitioner to Homeschooling Mom of Nine | S1:Ep17
|
Feb 07, 2025 |
|
Too Tired for Intimacy? How Exercise Can Reignite Your Energy and Desire | S1:Ep16
|
Jan 31, 2025 |
|
Transforming Trials into Triumphs: A Faithful Approach | S1:Ep15
|
Jan 24, 2025 |
|
Faith Over Fear in Your Health Journey | S1:Ep 14
|
Jan 17, 2025 |
|
Your Body Is a Temple: 10 Bible Verses to Inspire Your Christ-Centered Health Journey | S1:Ep13
|
Jan 10, 2025 |
|
Small Steps, Big Faith: Embracing a Healthy Holy Mom Life | S1:Ep12
|
Jan 03, 2025 |
|
Crafting a Christ-Centered New Year | S1:Ep 11
|
Dec 27, 2024 |
|
"Conquering Chaos: Simple Routines for a Peaceful Home" | S1:Ep10
|
Dec 20, 2024 |
|
Embrace Progress Over Perfection: Navigating Tough Seasons | S1:Ep9
|
Dec 13, 2024 |
|
Keeping the Holidays Healthy and Holy| S1:Ep8
|
Dec 06, 2024 |
|
Weekend Reset: Finding Peace After Thanksgiving | S1:Ep7
|
Nov 29, 2024 |
|
Balancing Healthy Habits with Fast Food Frenzy | S1:Ep6
|
Nov 22, 2024 |
|
Stuck in a Rut? 5 Simple Changes You Can Make This Week to Start Your Healthier, Holier Journey | S1:Ep5
|
Nov 15, 2024 |
|
Breaking Free: Overcoming Lies as a Christian Mom | S1:Ep4
|
Nov 08, 2024 |
|
Simple Swaps for a Healthier Home | S1:Ep4
|
Nov 01, 2024 |
|
Building Sustainable Health: Moving Beyond Fad Diets | S1:Ep3
|
Nov 01, 2024 |
|
Progress Over Perfection: Finding Consistency in Faith and Fitness | S1:Ep1
|
Nov 01, 2024 |
|
The Healthy Holy Mom Life Podcast Trailer: Bible-Based Wellness for Busy Moms
|
Oct 17, 2024 |