Now What
By Melissa Murphy
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Melissa Murphy
Category: Society & Culture
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 71
Description
Welcome to Now What, the podcast that dives into the heart of midlife and all its twists and turns. Whether you're feeling lost, bored, or wondering what your next move should be, you're not alone. Join Melis as she explores the ups, downs, and everything in between, offering insights and real talk to help you find your way through this new chapter. Together, we'll navigate the midlife maze and discover what's next. Let's go!
| Episode | Date |
|---|---|
|
Your Home Should Set You Free — Stay, Go, or Reno - with Kim Costa
|
Jun 11, 2026 |
|
(#70) Your Skin Isn't the Problem - Your Relationship With It Is - with Zhanna Gavrilov
|
Jun 04, 2026 |
|
(#69) Your 401k Shouldn't Become a 201k - Let's Fix That with Mike Milligan
|
May 28, 2026 |
|
(#68) Your Body Isn't Broken...Your Approach Is - with Michelle MacDonald
|
May 21, 2026 |
|
(#67) She Won a Station Wagon, Survived Sepsis & Is Absolutely Not Done Yet - with Wawa (aka-My Mom)
|
May 14, 2026 |
|
(#66) Make Shiz Happen May (Yes… You're Doing the Thing) - Solo with Melis
|
Apr 30, 2026 |
|
(#65) Midlife Graduation: The Plot Twist No One Warned You About
|
Apr 23, 2026 |
|
(#64) Nobody Talks About What Men Feel in Midlife (So I Asked My Husband 😏)
|
Apr 17, 2026 |
|
(#63) "Stop Playing Detective" - How to Talk to Teens with Communication Strategist, Maria Iams (rerun)
|
Apr 10, 2026 |
|
(#62) - The Season of Disruption: Why Midlife Is Your Expansion Era - Solo with Melis
|
Apr 02, 2026 |
|
(#61) Why NOT Me? - with Elle Casselman (Part 2 of 2)
|
Mar 26, 2026 |
|
(#60) She Bet on Herself at 21 — Reinvention Starts Early - with Elle Casselman (Part 1 of 2)
|
Mar 19, 2026 |
|
(#59) Never Too Late to Pivot: From Microsoft to Mayor with Kevin Wilk
|
Mar 13, 2026 |
|
(#58) You're Not the Problem — The Freedom Formula with Lori Montry
|
Mar 05, 2026 |
|
(#57) She Knows Ball — And She's Building The Table - with LaToya from Girl Talks Sports
|
Feb 27, 2026 |
|
(#56) From Resentment to Romance-The Sure Thing That Brings the Spark Back with Elana Auerbach
|
Feb 19, 2026 |
|
(#55) Cupid Called… And We Answered ☕️💌 How a Podcast, a Teacher, and a Comedy Date Turned Into Real Love
|
Feb 12, 2026 |
|
(#54) Rewriting the Stories That Keep Us Stuck - with Christina L. Woods - Clinical Hypnotherapist, Subconscious Expert & Energy Healer
|
Jan 30, 2026 |
|
(#53) From Wonder Woman to Scar Power: Jodi's Surgery Journey, Confidence & What's Next
|
Jan 22, 2026 |
|
(#52) Do the Hard Thing: A Midlife Reset (Competition Recap & A Challenge for All of You)
|
Jan 15, 2026 |
|
(#51) Why You Can Love Everyone… Except Yourself & How to Fix That - with Author Karen Blaine
|
Dec 04, 2025 |
|
(#50) Writing Your Way Through Grief: The Nautilus Way with Marie Crews
|
Nov 24, 2025 |
|
(#49) The Midlife Flame Part 2: Desire, Pleasure & The Rekindle Program (Part 2 with Aimee Ames)
|
Nov 13, 2025 |
|
(#48) The Midlife Flame: How to Rekindle Love, Connection & Yourself (Part 1 with Aimee Ames)
|
Nov 06, 2025 |
|
(#47) The Midlife Power Shift: Mastering Your Energy, Mindset & Momentum - with Johanna Danaher
|
Oct 24, 2025 |
|
🥂(#46) HAPPY 1st Bday, "Now What?!" — A Birthday Bash with OG guest + college bestie, Kelly Huber
|
Oct 16, 2025 |
|
(#45) The Great Midlife Rebrand: Redefining Who You Are (& WHY I'm Stepping on a Bikini Stage at 50) - Solo with Melis
|
Oct 10, 2025 |
|
(#44) The Perimenopause Reversal™ - with Sarah Lynn Wayne
|
Oct 03, 2025 |
|
(#43) Birthdays as a Reset Button: Finding Joy in Midlife — with Tamar Hurwitz Fleming
|
Sep 18, 2025 |
|
(#42) Midlife Marriage: Bloopers, Big Love, and Keeping It Real - with Papi
|
Sep 11, 2025 |
|
(#41) - "Perimenopause, Parasites & Plot Twists (Oh My!)" - with Dyna Vink, Founder of Holistic Nutrition Lifestyle
|
Aug 28, 2025 |
|
(#40) - From Ironman to Garden Queen: Kim Eagle on Fitness, Food & Finding Joy in Midlife
|
Aug 14, 2025 |
|
(#39) - The Pause That Can Change Everything — with Karen Bartholomew
|
Jul 31, 2025 |
|
(#38) - "Wait… What Do I Eat?! Simplifying Nutrition in a World of Noise" - with Nutrition Coach, ME! (aka-Melis)
|
Jul 24, 2025 |
|
(#37) Solo Episode - Midsummer Meltdowns, Manifesting Montecito & Mayhem Ball Mania
|
Jul 17, 2025 |
|
(#36) - Off the Rails with Papi: Club Sports, Speedos & 4th of July Mayhem
|
Jul 03, 2025 |
|
(#35-PART 2) - Dealing with Imposter Syndrome - "You Are Who You Surround Yourself With...So OWN It!"- with Brittany Carbone
|
Jun 26, 2025 |
|
(#34-PART 1) - Dealing with Imposter Syndrome - "You Are Who You Surround Yourself With...So OWN It!"- with Brittany Carbone
|
Jun 19, 2025 |
|
(#33) - Reintroduction, Reflection & Real Talk - with Melis
|
Jun 12, 2025 |
|
(#32) "When Grief Becomes Part of Life: One Mom's Honest Journey" - with Ashley McLin
|
Jun 05, 2025 |
|
(#31) - 🎓 SPECIAL GRADUATION EDITION - "We're All Graduating... From Snack Duty and Sanity" - with Melis
|
May 29, 2025 |
|
(#30) - Motherhood, Real Estate, and Me Time with Tina Frechman
|
May 22, 2025 |
|
(#29) - "Be a Rad Woman, Not Just a Rad Mom: Friendship, Lexapro & Midlife Plot Twists" - with Kelly Huber
|
May 16, 2025 |
|
(#28) - "Squats, Sweat & Sanity: Skyler's Midlife Reboot" - with Skyler Burton
|
May 08, 2025 |
|
(#27) - "Rest is Not a Four Letter Word" - with Melis
|
May 01, 2025 |
|
(#26) - "You'd Never Flake on a Doctor's Appointment—So Why Bail on Yourself?" - with Melis
|
Apr 25, 2025 |
|
(#25) - Suddenly We're the Grown-Ups: Midlife, Moms & Medical Crises - with long term bestie Nicole Johnson
|
Apr 17, 2025 |
|
(#24) - "I'm Not Done Yet, Dammit!" with your host, Melis
|
Apr 10, 2025 |
|
(#23) - "Are Your Friendships Built for the Good Times, Too?"(...because popping champagne should be a group sport)
|
Apr 04, 2025 |
|
(#22) - "Sharing a Roof, a Wi-Fi Password, and Way Too Much Time Together" - with Papi
|
Mar 28, 2025 |
|
(#21) - From Weight Watchers to Wonder Woman: Jodi Echakowitz's Epic Transformation Journey
|
Mar 20, 2025 |
|
(#20) - 5 Decades of Friendship, Becoming "Free Birds" & Everything In Between: Celebrating Lifelong Friendship with Lisa Hoose
|
Mar 13, 2025 |
|
(#19) - Let's Talk Oscars! Solo episode with Yours Truly
|
Mar 06, 2025 |
|
(#18) - A Single Guy's Take on Dating Apps with Sheridan Murphy
|
Feb 28, 2025 |
|
(#17) "Stop Playing Detective" - How to Talk to Teens with Communication Strategist, Maria Iams
|
Feb 19, 2025 |
|
(#16) Papi is BACK for a Special Valentine's Day Episode
|
Feb 12, 2025 |
|
(#15) "WHO F'N CARES! Just Do your THING" - SHIZZ TALKIN with Melis
|
Feb 05, 2025 |
|
(#14) Interview with Fitness Instructor, Amy Hockman on Addiction & How She Now Inspires Women to Live their Best & Healthiest Lives
|
Jan 30, 2025 |
|
(#13) What's YOUR Growing Edge - with Sex & Relationship Coach, Aimee Ames
|
Jan 22, 2025 |
|
(#12) Babygirl Movie Review - with Alicia Cervenka
|
Jan 15, 2025 |
|
(#11) What's YOUR Word for 2025? And Initial Reaction to "Baby Girl"...WOWZA!
|
Jan 09, 2025 |
|
(#10) "UNAPOLOGETICALLY Go After What You Want" - with Dating Coach, Stacy Perry
|
Jan 01, 2025 |
|
(#9) The Ultimate Last-Minute Christmas Gift Guide (With a Twist!)
|
Dec 18, 2024 |
|
(#8) Crushing Year End Goals with Holiday Vibes
|
Dec 11, 2024 |
|
(#7) Magnificently Messy Holidays
|
Dec 04, 2024 |
|
(#6) Papi Joins the Pod: Hilarious Thanksgiving Memories
|
Nov 27, 2024 |
|
(#5) 40 Years of Friendship, Motherhood Chaos & Laughter: Birthday Week Special with Jennifer Caesar
|
Nov 20, 2024 |
|
(#4) Interview with Pilates Instructor Anna Christina on Parenthood and the Power of Small Step
|
Nov 13, 2024 |
|
(#3) Solo life update: comp on hold and midlife lifestyle choices
|
Nov 06, 2024 |
|
(#2) Fashion Emergency! I'm not ready to look frumpy... yet!
|
Oct 23, 2024 |
|
(#1) Who the heck is Melis and what is this podcast?
|
Oct 17, 2024 |