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This podcast is here to help you feel "Hohl" again. I’ll be sharing real stories, functional medicine tools, and holistic wellness practices to guide you back to your healthiest, most aligned self — in mind, body, and soul.
| Episode | Date |
|---|---|
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Your Genes Are Not Your Destiny
|
Aug 03, 2026 |
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Hormones Don't Make You Young. They Help You Remember Yourself.
|
Jul 19, 2026 |
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Peptides — The Future of Communication Medicine
|
Jul 16, 2026 |
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GLP-1s — Miracle Drug or Missing the Bigger Picture?
|
Jun 28, 2026 |
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Something Big Is Coming to Being Hohl
|
Jun 21, 2026 |
|
Your Metabolism Isn't Broken, It's Adapting
|
Jun 14, 2026 |
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The Gut: Where Hormones Become Symptoms
|
May 31, 2026 |
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Thyroid: Why Your Body Slowed Down (And Why It’s Not Broken)
|
May 17, 2026 |
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Cortisol: The Root Signal Driving Your Symptoms
|
May 10, 2026 |
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Testosterone: The Hormone of Drive, Power, and Becoming
|
May 03, 2026 |
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Progesterone: The Nervous System Hormone
|
Apr 26, 2026 |
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Estrogen: The Dominance Conversation Everyone Gets Wrong
|
Apr 12, 2026 |
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Why Your Body Can’t Detox (Cellular Energy, Load, and Signal)
|
Apr 05, 2026 |
|
If It’s Not Moving, It’s Becoming a Symptom
|
Mar 29, 2026 |
|
Your Hormones Aren’t the Problem — They’re the Messenger
|
Mar 22, 2026 |
|
Why Your Body Feels Stuck in Stress (The Brain’s Smoke Alarm Explained)
|
Mar 15, 2026 |
|
The Vagus Nerve & Healing: How to Calm the Nervous System
|
Mar 08, 2026 |
|
Before the Breakdown: The Science of Signal Medicine
|
Mar 01, 2026 |
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Air & Light: The Missing Medicine of Modern Biology
|
Feb 22, 2026 |
|
Mineral Baths: Electrical Regulation, Nervous System Stability & Foundational Healing
|
Feb 15, 2026 |
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Light as Medicine: How Red, Infrared, Blue, Yellow & Orange Light Support Healing
|
Feb 08, 2026 |
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The Being Hohl Pillars of Health: How Stress Shapes Healing & How Your Protocol Is Built
|
Jan 17, 2026 |
|
Heat Therapy: Detox, Frequency, and Why Sweat ≠ Detox
|
Jan 11, 2026 |
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Why Healing Takes Time
|
Jan 06, 2026 |
|
Being Hohl Tour: The Vibration Plate (Vibe Plate XL)
|
Dec 28, 2025 |
|
Vibroacoustic Therapy: The Frequency-Based Nervous System Reset
|
Dec 21, 2025 |
|
Lymphatic Massage: Drain the Body, Lighten the System
|
Dec 14, 2025 |
|
HBOT Explained: Mitochondria, Inflammation & Brain Healing
|
Dec 07, 2025 |
|
The Fire Within: Understanding Inflammation at the Root
|
Dec 05, 2025 |
|
The Body Heals When It Feels Safe
|
Dec 05, 2025 |
|
The Highest Healing Frequency: Love, Gratitude & Inflammation
|
Dec 05, 2025 |
|
The Energy Within: Understanding the Language of Your Body
|
Dec 05, 2025 |
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PEMF & Bioresonance: How Frequency Medicine Supports Root-Cause Healing
|
Dec 05, 2025 |
|
Stress Resilience vs. Stress Management — Why the Difference Matters
|
Sep 21, 2025 |
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When Your Health Journey Becomes Your Life's Mission
|
Aug 21, 2025 |
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Getting To The Root of Healing and Growth with JamaRoots Owner Keitha Brown
|
Nov 29, 2024 |
|
Holy Shit....It's Happening
|
Oct 17, 2024 |