LightHearted Podcast

By Britton and Rachel

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Category: Self-Improvement

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Episodes: 69

Description

Dive into "LightHearted," a podcast where we explore the power of positivity in overcoming life's challenges. Join us for heartfelt conversations, inspiring stories, and a sprinkle of humor as we navigate dark times with a focus on the light that guides us through. Whether it's through personal reflections or guest interviews, each episode is a reminder that even in the darkest times, there's a light at the end of the tunnel.

https://linktr.ee/LightHeartedPodcast


Episode Date
SEASON 4 FINALE | When Things Don't Go As Planned
Apr 28, 2026
Our Interview with Emily Cain
Apr 21, 2026
Hot Takes with Jordan Allen
Apr 14, 2026
When Change Feels Impossible
Apr 07, 2026
The Truth About Coping With Humor
Apr 01, 2026
The Weight of "I'm Fine"
Mar 24, 2026
Toxic Positivity: When "Stay Positive" Goes Too Far
Mar 17, 2026
What Does "Being Enough" Actually Mean?
Mar 11, 2026
How to Live When Life Feels Repetitive
Mar 03, 2026
The Paradox of Choice
Feb 24, 2026
Walking Through Infant Loss | With Special Guest, Christina Ward
Feb 17, 2026
Managing Expectations
Feb 10, 2026
Finding your Purpose
Feb 03, 2026
Season 4 is Almost Here!
Jan 27, 2026
Teen Summer Series | Episode 2 | Special Guests, Gia and Joanna
Jan 06, 2026
Teen Summer Series | Episode 1 | Special Guests, Madi and Naomi
Jan 06, 2026
Lights Out | Episode 1
Dec 26, 2025
Lights Out | Episode 2
Dec 26, 2025
Lights Out | Episode 3
Dec 26, 2025
Lights Out | Episode 4
Dec 26, 2025
Lights Out | Episode 5 | Halloween Edition
Dec 26, 2025
Lights Out | Episode 6
Dec 26, 2025
Lights Out | Episode 7 | Thanksgiving Edition
Dec 26, 2025
Lights Out | Episode 8 | Christmas Edition Part 1
Dec 26, 2025
Lights Out | Episode 9 | Christmas Edition Part 2
Dec 26, 2025
Lights Out | Episode 10 | Christmas Edition Part 3
Dec 26, 2025
This Changes EVERYTHING | Season 3 Finale!
Oct 28, 2025
Why do we Self-Sabotage?
Oct 21, 2025
Learning The Hard Way: The hardest lessons we've had to learn
Oct 14, 2025
Rebellious Kindness
Oct 07, 2025
The Impact Of Childhood Trauma
Sep 30, 2025
Are Love Languages Legit?
Sep 23, 2025
The Shame Spiral
Sep 16, 2025
The Friendships that Shaped Us
Sep 09, 2025
Forgiveness vs Reconciliation
Sep 02, 2025
The Power of Being Yourself: How to Be Authentic In a World That Wants You to Fit In
Aug 26, 2025
Why Loneliness Can Break You
Aug 19, 2025
When Hope Seems Lost with Hannah Hinzman
Aug 12, 2025
When Dreams Change
Aug 05, 2025
Teen Summer Series with Joanna and Gia
Jul 22, 2025
Teen Summer Series with Madi and Naomi
Jul 08, 2025
Dealing with Fear | Season Finale!
Jun 10, 2025
Beyond Sympathy: A Deep Dive into Empathy
Jun 03, 2025
Shattering the Silence: Why Talking About Miscarriage is so Difficult but so Important
May 27, 2025
Battling Anxiety with Therapist Laura Gleason
May 20, 2025
How to Handle Rejection With Grace
May 13, 2025
Why Growth is Uncomfortable but WORTH IT
May 06, 2025
The Unseen Battle of Men's Mental Health W/Joe Morris
Apr 29, 2025
Dealing With Negative Self-Talk
Apr 22, 2025
How to let go of perfectionism W/ Vanessa Riggs
Apr 15, 2025
Setting Boundaries With The People We Love (And Keeping Them Kindly)
Apr 08, 2025
Finding The Truth: Challenging the Lies We Tell Ourselves
Apr 01, 2025
Building Mental Proof: The Power of Evidence with Jordan Allen
Mar 25, 2025
Breaking Free: Overcoming People-Pleasing
Mar 18, 2025
Season TWO is Coming Soon!
Mar 11, 2025
Why Celebrating Matters | SEASON FINALE
Feb 11, 2025
The Impact Social Media Has On Us
Feb 04, 2025
Turning Hurt Into Healing
Jan 28, 2025
How to Let Go of What You Can't Control With Special Guest Joe Morris, Part 2
Jan 21, 2025
How to Let Go of What You Can't Control with Special Guest Joe Morris, Part 1
Jan 14, 2025
Self-Compassion vs Accountability
Jan 07, 2025
A LightHearted Leap into 2025
Dec 31, 2024
Christmas Special
Dec 17, 2024
Falling Isn't Failing
Dec 10, 2024
Small Acts of Kindness
Dec 03, 2024
The Importance of Gratitude
Nov 26, 2024
Self Care: Beyond the Buzzword
Nov 19, 2024
Our Journeys to LightHearted
Nov 12, 2024
Welcome Episode
Oct 24, 2024