The Healthy Pod

By Nicole Pekerman

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Category: Alternative Health

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Episodes: 36

Description

Welcome to the Healthy Pod powered by Health Collective. I'm Nicole Pekerman, CEO of Health Collective, a wellness and weight loss community created by women for women. I can't wait to dive into the world of health and wellness with you. Get ready for candid conversations, expert insights, and practical tips to improve your overall well -being. From nutrition and fitness to mental health and mindfulness, we've got you covered. So join this collective, get inspired, Learn a few new things and laugh a little along the way. So follow us on this journey, follow along on Spotify, Apple or wherever you download your shows.

Episode Date
A look back at 2025!
Jan 13, 2026
Build Your High-Vibe Wellness Blueprint — with Science, Soul & Sara Starkoff Green
Dec 23, 2025
"The Episode Where Pro Immune Hijacked the Podcast” (…and dropped an insane amount of health knowledge.)"
Dec 16, 2025
Non Toxic Bitch: The Movement Helping Women Detox Their Lives & Take Back Their Power
Dec 09, 2025
Health Trends That Will Take Over 2026 (Peptides, Longevity & The New Femme Biohacking)”
Dec 02, 2025
The #1 Thing Fixing Women’s Hormones in 2026 — And It’s Not Peptides
Nov 25, 2025
The Weight-Loss Lie: Why You’re Not Broken (And the Reset Every Woman Needs)
Nov 18, 2025
We’ve Been Doing Weight Loss All Wrong—Here’s the Fix
Oct 29, 2025
The Skinny on the shots - Everything you need to know about GLP-1s
Oct 21, 2025
Ep. 26 - Mouth Tape, Red Lights & Mocktails: My Sleepmaxxing Deep Dive
Oct 14, 2025
Ep. 25 - Peptide Princess Approved: Energy, Healing & Glow in a Vial
Oct 07, 2025
Ep. 24 - Skinny Shots, But Make it Smart: The Microdosing Era
Sep 30, 2025
Ep. 23 - Besties, Frenemies & Fringe Friends: The Truth About Female Friendships
Sep 23, 2025
Ep. 22 - Let’s Talk About Sex (and Health), Baby! with Rachael Goodman
Sep 16, 2025
Ep. 21 - Faith, Love, and Resilience: Michelle Tegola’s Story
Sep 09, 2025
Ep. 20 - Bethenny, Jeans & Billionaire Weddings
Sep 02, 2025
Ep. 19 - Burnout, Beyoncé, and a Back-to-School Reset
Aug 26, 2025
Ep. 18 - Joy Is a Rebellion: Aggressive Positivity with Limore Twena
Jun 10, 2025
Ep. 17 - We’ve Been Doing Weight Loss All Wrong—Here’s the Fix
May 28, 2025
Ep. 16 - From Burned Out to F*cking Fit: Julian Brass on Midlife Reinvention
May 13, 2025
Ep. 15 - Secrets to Skin So Good, You'll Cancel Your Filter: Ayurvedic Beauty with Mangala Rao D’sa
Apr 30, 2025
Ep. 14 - When Life Breaks (Literally): Navigating Mom Anxiety & New Wellness Shifts
Apr 09, 2025
Ep. 13 - I was diagnosed with Skin Cancer, Here's how I turned my worst days around
Mar 25, 2025
Ep. 12 - Mic drop moments with Dr. Sorkin OB/GYN
Feb 25, 2025
Ep. 11 - Confessions from the Habit Queen
Feb 19, 2025
Ep. 10 - Thank god I didn't meet you today or we wouldn't be friends
Feb 11, 2025
Ep. 9 - You're too happy to be real
Feb 05, 2025
Ep. 8 - Setting Goals That Stick
Jan 21, 2025
Ep. 7 - Ask the Expert with Peggy
Jan 14, 2025
Ep. 6 - Creative Movement with Ashli Katz
Jan 07, 2025
Ep. 5 - Bio hacking your way to your best self
Dec 17, 2024
Ep. 4 - 'Tis the Season....
Dec 03, 2024
Ep. 3 - Chats with Your Fitness Pal
Nov 26, 2024
Ep. 2 - The Skinny on the shots - Everything you need to know about GLP-1s
Nov 19, 2024
Ep. 1 - My Story
Nov 12, 2024
Welcome to The Healthy Pod!
Oct 25, 2024