THERAPY+ (Therapy Plus)
By Therapy Plus Media
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Category: Mental Health
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Subscribers: 2
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Episodes: 54
Description
THERAPY+ (Therapy Plus) is a podcast that explores the full spectrum of mental health care — from well-established, evidence-based treatments to emerging and alternative practices. Each episode features expert guests who share research, clinical experience, and personal insights on therapies, tools, and approaches for improving mental health and well-being. Our mission is to educate, challenge assumptions, and empower listeners to think critically and find what works best for them — whether rooted in conventional science or complementary traditions.
Please note: Not all modalities discussed on this podcast have been rigorously validated by scientific research. Some represent emerging, alternative, or complementary approaches that may lack strong empirical support. The content is intended for informational purposes only and should not be considered professional medical advice or endorsement. Always consult qualified healthcare providers for diagnosis and treatment tailored to your individual needs.
Instagram: @therapypluspodcast
Contact: therapyplusmedia@gmail.com
| Episode | Date |
|---|---|
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Dr. Andrew Neville: Stress, Adrenal Fatigue, and Why You Feel Burned Out
|
May 06, 2026 |
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Dr. Christine Cocchiola: How Therapists Can Support Victims and Survivors of Coercive Control
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Apr 08, 2026 |
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Susi Amendola: Yoga for Stress Management and Nervous System Resilience
|
Feb 25, 2026 |
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Dr. Kiki Fehling: Practical DBT Skills for Managing Stress, Anxiety, and Depression
|
Feb 11, 2026 |
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Dr. Rachel Wood: Navigating the Benefits and Risks of AI in Mental Health
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Jan 28, 2026 |
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Jodi Cohen: How Sense of Smell Can Regulate Your Nervous System and Your Emotions
|
Jan 14, 2026 |
|
Dr. David Rakel: The Clinician Effect (The Healing Power of YOU)
|
Dec 31, 2025 |
|
Dr. Catherine Clinton: Quantum Biology and the Path to Healing Trauma and Restoring Mental Health
|
Dec 17, 2025 |
|
Dr. Nicole Cain: The Panic Reset Technique (How to Calm Your Brain and Nervous System)
|
Dec 03, 2025 |
|
Dr. Ivan Vargas: Evidence-Based Strategies to Treat Insomnia and Improve Sleep
|
Nov 19, 2025 |
|
W. Bryan Hubbard: The Healing Potential of Ibogaine for Addiction and Trauma
|
Nov 05, 2025 |
|
Dr. Mirna Nabil: Nutrition and Supplementation Tips for Improving Mental Health
|
Oct 22, 2025 |
|
Tammy Sollenberger: An Introduction to Internal Family Systems (IFS)
|
Oct 08, 2025 |
|
Jenna Overbaugh: The Recovery Blueprint for Obsessive Compulsive Disorder (OCD)
|
Sep 24, 2025 |
|
Joe Yurick: Helping Veterans Overcome Addiction and Achieve Sobriety
|
Sep 03, 2025 |
|
Dr. Kibby McMahon: Supporting a Loved One with a Mental Illness
|
Aug 06, 2025 |
|
Dr. James Greenblatt: Functional Psychiatry (What Depression Treatment Is Missing)
|
Jul 23, 2025 |
|
Dr. Daphna Laifenfeld: Antidepressants, Neuroplasticity, and NeuroKaire Technology
|
Jul 16, 2025 |
|
Dr. Doug Lehrer: Cellular Resonance Quantum Healing (CRQH) (Healing Mental Disorders at the Cellular Level)
|
Jul 09, 2025 |
|
Dr. Molly Brown and Christina Walecka: Quantum Neuro Reset Therapy (QNRT), Neurofeedback, and BioRegulation Therapy (BRT)
|
Jun 25, 2025 |
|
Dr. Karen Gilmore and Dr. Pamela Meersand: Play Therapy for Children (The Therapeutic Benefits of Pretend Play)
|
Jun 18, 2025 |
|
Louis Dorian: The Eight Root Fundamentals of Mental, Emotional, and Spiritual Development
|
Jun 11, 2025 |
|
Expert Voices: Music Therapy (How Music Can Help Treat Mental Health Conditions)
|
Jun 04, 2025 |
|
Dr. James Jung: Neurofeedback (How Brainwaves Guide Healing for Trauma & Depression)
|
May 21, 2025 |
|
Lindsey Benoit O’Connell: Meditation & Sound Healing (Tools for Mental Clarity and Emotional Healing)
|
May 14, 2025 |
|
Heather Meyer: Postpartum Emotional Health (Placenta Encapsulation and Other Tools)
|
May 07, 2025 |
|
Iga Amal Czarnawska: Qigong (Cultivating Mental Resilience, Emotional Balance, and Inner Stability)
|
May 01, 2025 |
|
Dr. Patrick McGrath: Exposure and Response Prevention (ERP) (An Evidence-Based Treatment for OCD)
|
Apr 23, 2025 |
|
Dr. Mike J. Ng: Traditional Chinese Medicine (An Overview of Qi, Yin & Yang, and the Five Elements)
|
Apr 09, 2025 |
|
Christi Tedeschi: Reiki, Emotion Code, and QHHT (Tapping Into Your Innate Healing Potential)
|
Apr 02, 2025 |
|
Dr. Thomas Seager: Cold Plunge Therapy (A Tool for Correcting Mood Disorders)
|
Mar 26, 2025 |
|
Noora Niskanen: Eye Movement Desensitization & Reprocessing (EMDR) for Treating Complex Post-Traumatic Stress Disorder (CPTSD)
|
Mar 19, 2025 |
|
Carlos Tanner: Ayahuasca (Healing Emotional Trauma and Expanding Consciousness)
|
Mar 12, 2025 |
|
Matthew Smith: Hydrotherapy (The History of Using Water to Treat Mental Illnesses)
|
Mar 05, 2025 |
|
Dr. Renee Rienecke: Family-Based Treatment (FBT) (A Treatment for Adolescents with Anorexia Nervosa)
|
Feb 26, 2025 |
|
Dr. David Grand: Brainspotting (A Neuroexperiential Model for Treating Trauma)
|
Feb 19, 2025 |
|
Dr. Christina Bjorndal: Naturopathic Medicine (A Natural Approach to Mental Wellness)
|
Feb 12, 2025 |
|
Michael Morgan: CranioSacral Therapy (The Effectiveness of CST for Mental and Spiritual Growth)
|
Feb 05, 2025 |
|
Dr. Anna Precht: Dialectical Behavior Therapy (DBT) (Overcoming Emotional Dysregulation & Self-Destructive Behaviors)
|
Jan 30, 2025 |
|
Dr. Philip Bailey: Homeopathy (Constitutional Remedies, Cases, and Treating Emotional & Mental Disorders)
|
Jan 24, 2025 |
|
Mabel Katz: Ho'oponopono (An Ancient Hawaiian Healing Practice)
|
Jan 17, 2025 |
|
Dr. Julie Osborn: Cognitive Behavioral Therapy (CBT) (The Gold Standard of Psychotherapy)
|
Jan 08, 2025 |
|
Dr. Ray Rivas: Ketamine Therapy (Applications, Mechanisms of Action, Treatment Protocols, and More)
|
Jan 01, 2025 |
|
Dr. Peta Stapleton: Emotional Freedom Techniques (EFT) / “Tapping” (A Psychophysiological Stress Reduction Technique)
|
Dec 27, 2024 |
|
[Part 2] Dr. Christine Norton & Dr. Anita Tucker: Adventure Therapy (Experiential Education as a Therapeutic Intervention)
|
Dec 20, 2024 |
|
[Part 1] Dr. Christine Norton & Dr. Anita Tucker: Adventure Therapy (Experiential Education as a Therapeutic Intervention)
|
Dec 13, 2024 |
|
Lynn Thomas: Equine-Assisted Psychotherapy (Horses for Mental Health)
|
Dec 06, 2024 |
|
Dr. Gaétan Chevalier: Earthing (Mental Health Benefits and Research Results)
|
Nov 29, 2024 |
|
Dr. Silvia Binder: Energy Medicine (Best Practices, Ondamed Technology, and Her Approach to Integrative Personalized Medicine)
|
Nov 22, 2024 |
|
Chris Lemig: Hypnosis and Hypnotherapy (History, Misconceptions, Example of Induction, and Mental Health Benefits)
|
Nov 15, 2024 |
|
Judith Whatley: Reflexology (Therapy for Relaxation, Deep Sleep, and Anxiety)
|
Nov 08, 2024 |
|
Dr. Manoj Sharma: Yoga (The Eight Limbs and Treatment of Depression, Anxiety, and Mental Health of Cancer Patients)
|
Nov 01, 2024 |
|
Ana Hernández Sauret: Transcranial Magnetic Stimulation (Effectiveness for Improving Cognitive Control in Depressed Patients)
|
Oct 25, 2024 |
|
Dr. James Lake: The Future of Mental Healthcare
|
Oct 18, 2024 |