Happiness Health Relationships Podcast
By Angeline Hennessy-Thompson
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Image by Angeline Hennessy-Thompson
Category: Alternative Health
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Episodes: 55
Description
Unlock Your Healthiest, Happiest Life
Our show is on a mission to empower you with the 6 essential pillars of vibrant, fulfilling living. From stress management and fitness, to nourishing nutrition and restful sleep - we'll dive deep into the science-backed habits that can transform your energy, mood, and overall wellbeing.
Tune in as we interview leading experts and share inspiring insights to help you make sustainable, life-changing shifts. Get ready to feel more energised, content, and empowered than ever before!
| Episode | Date |
|---|---|
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THE TRUTH ABOUT DATING APPS pt 2
|
Jan 09, 2026 |
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THE TRUTH ABOUT DATING APPS pt 1
|
Jan 02, 2026 |
|
ARE WE ALL ICEBURGS?
|
Dec 12, 2025 |
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HOW DO I DEVELOP BONDS IN THE WORKPLACE?
|
Dec 05, 2025 |
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HOW CAN I COMMUNICATE BETTER?
|
Nov 26, 2025 |
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The Mind and Body: ft The Wellness Network Part 3
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Nov 14, 2025 |
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The Mind and Body: ft The Wellness Network Part 2
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Nov 07, 2025 |
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The Mind and Body: ft The Wellness Network Part 1
|
Nov 03, 2025 |
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Nutrition and Nourishment: Food for the body and mind ft Holly's Garden Kitchen Part 3
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Oct 17, 2025 |
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Nutrition and Nourishment: Food for the body and mind ft Holly's Garden Kitchen Part 2
|
Oct 10, 2025 |
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Nutrition and Nourishment: Food for the body and mind ft Holly's Garden Kitchen Part 1
|
Oct 03, 2025 |
|
44 - The Healing Power of Nature: Outdoor Therapy with Laura Davis - Part 3
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Sep 03, 2025 |
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43 - The Healing Power of Nature: Outdoor Therapy with Laura Davis - Part 2
|
Aug 27, 2025 |
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42 - The Healing Power of Nature: Outdoor Therapy with Laura Davis - Part 1
|
Aug 20, 2025 |
|
41 – Nature Knows - Reclaiming Health and Purpose Through Naturopathy with Emma Jones Phillips Pt 3
|
Aug 13, 2025 |
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40 – Nature Knows - Reclaiming Health and Purpose Through Naturopathy with Emma Jones Phillips Pt 2
|
Aug 06, 2025 |
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39 – Nature Knows - Reclaiming Health and Purpose Through Naturopathy with Emma Jones Phillips Pt 1
|
Jul 30, 2025 |
|
38 - Heroin to Hero - Paul Boggie Part 3
|
Jul 23, 2025 |
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37 - Heroin to Hero - Paul Boggie Part 2
|
Jul 16, 2025 |
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36 - Heroin to Hero - Paul Boggie Part 1
|
Jul 09, 2025 |
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35 - From PTSD to Peace: Mary Hollis on Healing, Wholeness & Love - Mary Hollis Part 3
|
Jul 02, 2025 |
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34 - From PTSD to Peace: Mary Hollis on Healing, Wholeness & Love - Mary Hollis Part 2
|
Jun 25, 2025 |
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33 - From PTSD to Peace: Mary Hollis on Healing, Wholeness & Love - Mary Hollis Part 1
|
Jun 18, 2025 |
|
32 - Broken Bones, Unbreakable Spirit: The Haydn Tear Story - Part 3
|
Jun 11, 2025 |
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31 - Broken Bones, Unbreakable Spirit: The Haydn Tear Story - Part 2
|
Jun 04, 2025 |
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30 - Broken Bones, Unbreakable Spirit: The Haydn Tear Story - Part 1
|
May 28, 2025 |
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29 - Balancing the Hormone Equation - With Rebecca Wakefield - Part 3
|
May 21, 2025 |
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28 - Balancing the Hormone Equation - With Rebecca Wakefield - Part 2
|
May 14, 2025 |
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27 - Balancing the Hormone Equation - With Rebecca Wakefield - Part 1
|
May 07, 2025 |
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26 - Neurofeedback and Brain Science for Better Mental Health - With The BrainCollective Harrogate - Part 3
|
Apr 30, 2025 |
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25 - Neurofeedback and Brain Science for Better Mental Health - With The BrainCollective Harrogate - Part 2
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Apr 23, 2025 |
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24 - Neurofeedback and Brain Science for Better Mental Health - With The BrainCollective Harrogate - Part 1
|
Apr 16, 2025 |
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23 - Navigating Fitness Challenges: Tom Oakley's Return To The Studio - Part 3
|
Apr 09, 2025 |
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22 - Navigating Fitness Challenges: Tom Oakley's Return To The Studio - Part 2
|
Apr 02, 2025 |
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21 - Navigating Fitness Challenges: Tom Oakley's Return To The Studio - Part 1
|
Mar 26, 2025 |
|
20 - Breaking Down Trauma: A Three-Part Journey with Dina Shale - Part 3
|
Mar 19, 2025 |
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19 - Breaking Down Trauma: A Three-Part Journey with Dina Shale - Part 2
|
Mar 12, 2025 |
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18 - Breaking Down Trauma: A Three-Part Journey with Dina Shale - Part 1
|
Mar 05, 2025 |
|
17 - From Addiction to Marathons: Adam Broughan's Journey to Recovery - Part 3
|
Feb 26, 2025 |
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16 - From Addiction to Marathons: Adam Broughan's Journey to Recovery - Part 2
|
Feb 19, 2025 |
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15 - From Addiction to Marathons: Adam Broughan's Journey to Recovery - Part 1
|
Feb 12, 2025 |
|
14 - Debunking Fitness Myths with Tom Whitaker - Part 3
|
Feb 05, 2025 |
|
13 - Debunking Fitness Myths with Tom Whitaker - Part 2
|
Jan 29, 2025 |
|
12 - Debunking Fitness Myths with Tom Whitaker - Part 1
|
Jan 22, 2025 |
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11 - The Mindful Way: Discovering Clarity and Calm with Stuart Couling Part 3
|
Jan 15, 2025 |
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10 - The Mindful Way: Discovering Clarity and Calm with Stuart Couling Part 2
|
Jan 08, 2025 |
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09 - The Mindful Way: Discovering Clarity and Calm with Stuart Couling - Part 1
|
Jan 01, 2025 |
|
08 - Unveiling the Secrets of Sound Sleep with Elaine Mitchell - Part 2
|
Dec 26, 2024 |
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07 - Unlocking the Secrets of Sleep with Elaine Mitchell - Part 1
|
Dec 18, 2024 |
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06 - Discover the Science-baked Secrets to Optimal Nutrition with Rebecca Wakefield - Part 3
|
Dec 11, 2024 |
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05 - Discover the Science-baked Secrets to Optimal Nutrition with Rebecca Wakefield - Part 2
|
Dec 04, 2024 |
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04 - Discover the Science-baked Secrets to Optimal Nutrition with Rebecca Wakefield - Part 1
|
Nov 27, 2024 |
|
03 - Discovering Purpose and Living with Intention with Mel Harrowsmith - PART 2
|
Nov 20, 2024 |
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02 - Discovering Purpose and Living with Intention with Mel Harrowsmith - PART 1
|
Nov 13, 2024 |
|
01 - Welcome To My Podcast - Real Fitness, Real Health with Tom Oakley
|
Oct 29, 2024 |