The Jump Rope Podcast

By Dizzy Skips

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Image by Dizzy Skips

Category: Fitness

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Episodes: 43

Description

Jump Rope Podcast (formerly Skip Squad Chronicles) is an interview podcast for jump rope and skipping rope enthusiasts! 🎙️ Join us as we dive into inspiring stories from jumpers who share their experiences, workouts, gear, tricks, and the struggles they’ve overcome. Each episode is packed with laughs, tips, and tricks to help you jump higher, skip longer, and hop in style with a smile. We celebrate the joy of movement, community, and the shared love of jumping and skipping together. 💥💖 Don’t miss an episode! Sign up at jumpropepodcast.com to stay in the loop. Let’s jump in! 🏃🏽‍♂️

Episode Date
How a $5 Jump Rope Changed Lizzie’s Life (and Sparked a Fitness Revolution) (Ep. 43)
Oct 31, 2025
Jump Rope Tricks & Freestyle Flow with Davy Stahl (Ep. 42)
Sep 03, 2025
“Jump Rope Is My Sudoku” – Sarah Caldwell on Skipping, Sunshine & Staying Sharp (Ep. 41)
Aug 27, 2025
Crosses, Combos & Community: Tracy Gajewski (Ep. 40)
Aug 20, 2025
Nick Smith’s Jump Rope Journey: How a TV News Anchor Finds His Flow
Aug 13, 2025
Jump Rope Meetups, Fangirling & The Bubble of Joy (Ep. 38)
Aug 06, 2025
Jump All Over Cancer: The One Minute Challenge with Rope4Hope (Ep. 37)
Jul 30, 2025
Jump Rope Saved His Life: @_onebadleg_ on Mental Health & Meetups (Ep. 36)
Jul 09, 2025
Rope4Hope: Jump In, Raise Funds for Cancer Research, Win a Free Rope! (Ep. 35)
Jun 25, 2025
Skipping Through Cancer & Into Community: Laura’s Inspiring Journey (Ep. 34)
Jun 18, 2025
Jump Rope Coach Chris, Autism Superpowers & Ice Cream Scoops (Ep. 33)
Jun 11, 2025
Beads, Balance & CMT: How Anna Found Joy in Jump Rope (Ep. 32)
May 28, 2025
Zaddy Jumps, Daddy Duties & Fancy Footwork with Josh McKee (Ep. 31)
May 21, 2025
Behind the Jump Rope Reels with Dizzy: Tech Recording Tips for Real Skippers (Ep. 30)
May 14, 2025
How Lise Lost 20 Kilos and Found a Jump Rope Family (Ep. 29)
Apr 30, 2025
Richard Head Returns! Beaded Jump Ropes & Mic Release Glory (Ep. 28)
Apr 23, 2025
Jump Rope Tricks, Robz 360s & Dizzy Freestyle Vibes (Ep. 27)
Apr 16, 2025
Scotland’s Wrap Queen: Eilidh Smith’s Jump Rope Knots Untied! (Ep. 26)
Apr 09, 2025
OG Papa Joe’s Double-Unders from Down Under (Ep. 25)
Apr 02, 2025
Coach Nate KG's Game-Changing Jump Rope Training Tactics (Ep. 24)
Mar 26, 2025
Rope4Hope: Skipping Rope to Beat Cancer & Break Records (Ep. 23)
Mar 25, 2025
From Cringe to Cool: Em Foley Jumps Rope & Flows! (Ep. 22)
Mar 19, 2025
Jump Rope, Mental Health, and the Power of Community with Kathy Jumps (Ep. 21)
Mar 12, 2025
From Dental Hygienist to Jump Rope Maven—Brandy Brown’s Big Leap! (Ep. 20)
Mar 05, 2025
Jump Rope, Tricks, and a Very Protective Dog – With Patty Reynolds (Ep. 19)
Feb 26, 2025
Boxer Skip, Freestyle Flair: Eddie Jumps Skips Rope & Takes the Mic (Ep. 18)
Feb 19, 2025
From Dogsh*t to Dope: A Jump Rope Roundtable 🪢 (Ep. 17)
Jan 29, 2025
Helga Morgan 💃 Helping, Healing, and Joy Through Dance and Jump Rope (Ep. 16)
Jan 22, 2025
Sarah Marshall – Jump Rope, Laughter & Life Lessons) (Ep. 15) 🎧
Jan 15, 2025
Jumping into the New Year with the Skip Squad (Ep. 14)
Jan 08, 2025
Finding Joy, Confidence, and Community with Jenny Linden (@jennyjustjump) (Ep. 13)
Jan 03, 2025
Beads, Bruises, Bad Words, and Breakthroughs: Jumping Rope with Kailey Christensen (Ep. 12)
Dec 25, 2024
Jump Rope & Smile 😃: Mira Wate’s Path to Inclusive Rope Skipping Fun (Ep. 11)
Dec 18, 2024
Skipping for a Cause: Mandy Shaw’s Journey, World Records, and Cancer Research (ep. 10)
Dec 11, 2024
Sean Hargis: Jumping Rope from COVID to Community (Ep. 9)
Dec 04, 2024
The Art of Angry Skipping with Aaron Fleming (Ep. 8)
Nov 30, 2024
Imogen Blue: Skipping with Grace Through Motherhood and Teaching (Ep. 7)
Nov 27, 2024
Peta Mawby's Journey Jumping into Joy (Ep. 6)
Nov 20, 2024
Aaron Fleming’s Fitness and Jump Rope Journey (Ep. 5)
Nov 13, 2024
Richard Head on Jumping Rope and Personal Growth (Ep. 4)
Nov 06, 2024
Becky Gibbs: Finding Confidence Through Jump Rope (Ep. 3)
Oct 30, 2024
Janie Mac's Jump Rope Journey and Jams (Ep. 2)
Oct 30, 2024
Andrea Warburton: the Power of the Jump Rope Community (Ep. 1)
Oct 30, 2024