Get Fit, Get Real with Cassie Jeanette
By Cassie Jeanette
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Category: Health & Fitness
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Episodes: 25
Description
Get Fit, Get Real with Cassie Jeanette is your go-to podcast for genuine fitness advice, life coaching insights, and real talk about health and wellness. Hosted by fitness and life coach Cassie Jeanette, this show dives deep into achieving your fitness, fat loss, and life goals–no fluff, no fads.
Cassie offers real talk on workout routines, nutrition, and personal growth while sharing her life stories + hardships to help you navigate all aspects of life, not just fitness. Tune in for practical advice, honest conversations, real results and strategies to become your strongest healthiest self.
| Episode | Date |
|---|---|
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Tired All the Time? It Might Be Your Adrenals: My story
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Aug 29, 2025 |
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The Connection Between Gut Heath + Fat-loss: Why fat-loss might feel too hard
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Aug 22, 2025 |
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Small healthy habits, big transformative results. A client case study of a single mom with no time.
|
Aug 08, 2025 |
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Hitting a plateau? How to break through a fat loss plateau without starving
|
Aug 01, 2025 |
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MIA for 3 months: My healing after 5 years of struggling, all functional health things
|
Jul 25, 2025 |
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Your recent questions answered: calorie deficits, stress impacting fat loss, fiber, reverse diet, high carb foods
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Apr 11, 2025 |
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Mastering Your Fat Loss Journey: without the emotional rollercoaster
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Apr 04, 2025 |
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Why You Keep Regaining the Same 10+ lbs (And How to Stop)
|
Mar 28, 2025 |
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From Hospital Bed To Reaching Health Goals- Tracys Story
|
Mar 21, 2025 |
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Nobody Likes Playing the Victim: How to break free from this mindset
|
Mar 14, 2025 |
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The Truth About 75 Hard & Fitness Challenges: Why They Don’t Work
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Mar 07, 2025 |
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Become HER: Identity Shifts for Lasting Fat Loss
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Feb 28, 2025 |
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Ruining your metabolism, reverse dieting, is this what you need?
|
Feb 21, 2025 |
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A Client Case Study- that might shock you
|
Feb 14, 2025 |
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My fitness journey, from the first time I felt self conscious in 8th grade to my bodybuilding prep in 2020
|
Feb 07, 2025 |
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Weight loss drugs, are they for you?
|
Jan 31, 2025 |
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Tracking your calories/macros, food freedom, best way to lose fat...
|
Jan 17, 2025 |
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Building your fitness routine for lasting fat loss results in 2025
|
Jan 10, 2025 |
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Losing weight in 2025, what to consider before starting
|
Dec 27, 2024 |
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The pros and cons of intuitive eating, my experience with weight gain
|
Dec 13, 2024 |
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Easing into Your Fitness Plan + Breaking Through Your Time Excuses to Reach Your Goals
|
Nov 29, 2024 |
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Navigating Food & Exercise During the Holidays Without Adding on the Pounds
|
Nov 22, 2024 |
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Rising Above Negativity in Your Fitness Journey & My Experience
|
Nov 15, 2024 |
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Overcoming Fitness & Health Paralysis
|
Nov 08, 2024 |
|
Introduction, Stranger asks "how to get started in the gym"
|
Oct 31, 2024 |