ADH Tea

By Donna Ferenth & Sarah Griffiths

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Category: Society & Culture

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Episodes: 37

Description

Two late-diagnosed, forty-something women with sparkly ADHD brains, epic hair, and impeccable taste in hot beverages. Spilling the tea on lived experiences with late diagnosed and realised ADHD.

adhtea.substack.com

Episode Date
Navigating Internalized Ableism: Insights from Maddy Alexander Grout
Jan 30, 2026
ADH Tea: Restful sleep with ADHD
Aug 15, 2025
ADH Tea: Discussions with a Dopamine Doll Part 2
Jul 25, 2025
ADH Tea: Discussions with Dopamine Doll, Ashley (Part 1)
Jul 18, 2025
ADH Tea: The Fight of Freedom Vs Structure
Jun 27, 2025
ADH Tea: Just a sip of tea every day
Jun 06, 2025
ADH Tea: Just a sip about Timeblindness
May 23, 2025
ADH Tea: Maddy appreciation time
May 16, 2025
ADH Tea: ADHD, Life, and Money with Maddy Alexander Grout
May 09, 2025
ADH Tea: Be more 6 year old Sarah
May 02, 2025
ADH Tea: Processing time, internal narrative
Apr 25, 2025
ADH Tea: with special guest Greg Fearon. "You're important."
Apr 18, 2025
ADH Tea: Sarah's turn in the hot seat
Apr 11, 2025
ADH Tea: A most ADHD Day
Apr 04, 2025
ADH Tea: Positive Illusionary bias. What is it?
Mar 28, 2025
ADH Tea: What's age got to do with it? The power of the mind.
Mar 21, 2025
ADH Tea: Boundaries, Babies and Bold Decisions with special guest Becky Jane Stephenson
Mar 14, 2025
ADH Tea: Resilience, Executive Function & Facing Life’s Unexpected Challenges
Mar 07, 2025
ADH Tea: Voice notes, ADHD and Sarah is powerless
Jan 31, 2025
ADH Tea: No fairies were harmed!
Jan 24, 2025
ADH Tea: Friendship Erosion, did the Sims lie to us?
Jan 17, 2025
ADH Tea: Sick of feeling sick
Jan 10, 2025
ADH Tea: Demand avoidance or ostrich syndrome?
Dec 20, 2024
ADH Tea: Let's talk ableism
Dec 13, 2024
ADH Tea:The price of peopling on a limited social battery
Dec 06, 2024
ADH Tea: Is childhood ADHD Diagnosis helpful or hinderance?
Nov 29, 2024
ADH Tea: School stories and continued unmasking
Nov 22, 2024
ADH Tea: Accessibility, internal dialogue and the ego in the room
Nov 15, 2024
The power of support and the impact of none
Nov 08, 2024
Apologising as punctuation and creating safe spaces
Nov 01, 2024
Resilience, time blindness or something else?
Oct 25, 2024
Navigating people pleasing
Oct 18, 2024
Sarah is a dehydrated crisp plus kombucha chat
Oct 11, 2024
More ADHD, less tea.
Oct 04, 2024
Masking with a side of self advocacy
Sep 27, 2024
Self Discovery and Siren's Clarity
Sep 20, 2024
Connections and Consequences
Sep 13, 2024