F*ck Confidence: The Empowerment Studio Podcast
By Kinzie + Rachael - The Empowerment Studio
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Episodes: 83
Description
Welcome to our Empowerment Studio podcast! Join Kinzie Elizabeth (they/she) and Rachael Cady (she/her) as they introduce you to a space where real conversations take center stage. Broadcasting from the Empowerment Studio, a boudoir photography studio in Kansas City, MO, this episode sets the tone for what you can expect in future conversations.
Kinzie and Rachael emphasize the importance of creating a comfortable environment where vulnerable topics around bodies, pleasure, and self-expression can be openly explored. Together, and with incredible guests, they aim to normalize conversations that society often shies away from, inviting listeners to engage with these essential topics in a supportive and empowering way. Tune in and discover the journey ahead!
Kinzie and Rachael emphasize the importance of creating a comfortable environment where vulnerable topics around bodies, pleasure, and self-expression can be openly explored. Together, and with incredible guests, they aim to normalize conversations that society often shies away from, inviting listeners to engage with these essential topics in a supportive and empowering way. Tune in and discover the journey ahead!
| Episode | Date |
|---|---|
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070: Disability and Boudoir
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Sep 30, 2026 |
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069: LIBBY IS FINALLY ON THE PODCAST
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Sep 23, 2026 |
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Selfie Week: 🎧 Day 5 -- Flow Pose + Your Next Big Leap (Model Call Details Inside) #SelfietoSelfLove
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Sep 18, 2026 |
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Selfie Week: 🎧 Day 4 -- The Compliment Mindset #SelfietoSelfLove
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Sep 17, 2026 |
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Selfie Week: 🎧 Day 3 -- Stretchy, Vulnerable, Playful #SelfietoSelfLove
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Sep 16, 2026 |
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Selfie Week: 🎧 Day 2 -- Golden Light, Grounded Body #SelfietoSelfLove
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Sep 15, 2026 |
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Selfie Week: 🎧 Day 1 -- The One Where You Just Start aka Quantity over Quality #SelfietoSelfLove
|
Sep 14, 2026 |
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068: Who are you today, Kinzie?
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Sep 02, 2026 |
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067: Whoa, was Summer Break absolutely nuts for anyone else??!
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Aug 27, 2026 |
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066: Queer Standard Time and choosing epic levels of accommodation to care for our beautiful brains
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Jun 10, 2026 |
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065: Who the heck is Audy Avery today?
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Jun 03, 2026 |
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064: Building a Business While Chronically Ill with Max Sheffield!
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May 27, 2026 |
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063: Queer Home Logistics -- The Emoji System That Holds My Relationship Together
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May 20, 2026 |
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062: What No One Told You About Gender Exploration (It's Not Too Late!)
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May 13, 2026 |
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061: Do it bad. Do it crying. Do it scared. Do it messy.
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May 06, 2026 |
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060: The Honest Breakup Text Nobody Taught You How to Send
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Apr 29, 2026 |
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059: Why Being “Strong on Your Own” Is Keeping You Stuck -- with theatre artist Angela Marcum (my mom!)
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Apr 22, 2026 |
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058: You’re Allowed to Want Things (Desire Isn’t Selfish!)
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Apr 15, 2026 |
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057: Showing Up Without Burning Out -- A Tarot-Inspired Reflection
|
Apr 08, 2026 |
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056: Stop Waiting to Like Your Body Before You Let Yourself Be Seen
|
Apr 01, 2026 |
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055: A Nonbinary Participant’s Empowerment Experience: Identity, Community, and Self-Discovery
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Mar 25, 2026 |
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054: A Behind-the-Scenes Look at the Empowerment Experience
|
Mar 12, 2026 |
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053: F*ck Confidence [Workshop Replay]
|
Mar 05, 2026 |
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052: F*ck Confidence
|
Feb 24, 2026 |
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051: Season 2 is HERE and We Have Things to Tell You
|
Feb 17, 2026 |
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050: Season One Finale - we're so glad you're here!
|
Dec 16, 2025 |
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049: Studio Updates and Surprises -- A Peek at 2026
|
Dec 09, 2025 |
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048: From Deconstruction to Embodiment -- and how we can do 6 years of Empowerment in 6 Months in the Empowerment Studio
|
Dec 02, 2025 |
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FESTIVAL: Glamour Magic with Jacqueline Gates
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Nov 25, 2025 |
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FESTIVAL: The Power of Showing Up -- On Visibility and Being Seen with Jamie Byers
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Nov 18, 2025 |
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FESTIVAL: Hearth Tending: A Mindful Morning Ritual for Body, (Neurodivergent) Brain, and Spirit with Ellie Berland
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Nov 11, 2025 |
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FESTIVAL: Accessibility, Disability, and Community Care with Libby
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Nov 04, 2025 |
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FESTIVAL: Inside the Client Lingerie Closet with Kinzie and David
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Oct 28, 2025 |
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FESTIVAL: Mood Boards, Gender Feels, and Vampire Teeth -- Exploring Identity Through Pinterest and Personal Style
|
Oct 21, 2025 |
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FESTIVAL: Move and Muse with Kinzie
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Oct 14, 2025 |
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FESTIVAL: Step Into Your Magic. A Festival Welcome GRWM with Kinzie and David
|
Oct 09, 2025 |
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047: Your Guide to the Empowerment Festival
|
Oct 07, 2025 |
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046: The Myth of the Perfect Moment
|
Sep 30, 2025 |
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045: The Empowerment Studio Festival Is Here! (Mark your calendars, y'all. This is gonna be FUN!)
|
Sep 23, 2025 |
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044: Ask Me About My Bean (and Investing in Yourself Even When It’s Terrifying)
|
Sep 16, 2025 |
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043: Bigger Pants, Bigger Energy -- Radical Permission for Everyday Life
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Sep 09, 2025 |
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042: Kinzie + Rachael Reunite -- Haircuts, Cruise Ships & Big Life Shifts
|
Sep 03, 2025 |
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041: Getting the chance to PLAY and feeling totally welcome as they are -- Client interview with Sarah
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Aug 26, 2025 |
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040: Rebecca Black Made Me Do It and other stories from Hinterland
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Aug 12, 2025 |
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039: You Asked for More Gramma Iris -- Random Questions, Mini Muffins, and Choosing Joy
|
Aug 06, 2025 |
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038: You’re Beautiful, I Don’t Want to Bone You, and That’s Fine with Audy Avery
|
Jul 29, 2025 |
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037: Coming Out as Trans at 50 -- Rachael’s Transition Story
|
Jul 22, 2025 |
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036: Model Call applications are open! (Don’t wait to feel ready -- boudoir is what helps you get there!)
|
Jul 09, 2025 |
|
035: Your Invitation to the 2025 Selfie to Self Love Challenge
|
Jun 17, 2025 |
|
034: Empowerment Runs in the Family -- 90 year old Gramma Iris on the Mic
|
Jun 10, 2025 |
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033: Stretch Marks, Gold Paint, and Self-Love (Happy Pride!) -- Client Spotlight with Eda
|
Jun 04, 2025 |
|
032: Deep Dive with Audy Avery -- On Tarot, Transitions, and Tending to Yourself
|
May 27, 2025 |
|
031: Gadzooks! Hot Takes and Soft Questions with Kinzie and Rachael
|
May 21, 2025 |
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030: What's REALLY happening in the Empowerment Experience (and mix tapes, gender joy, and reality TV)
|
May 13, 2025 |
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029: Self-Love Starts with a Selfie (No, Really)
|
May 06, 2025 |
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028: Grief isn't Linear; Pass the Avocado Toast
|
Apr 29, 2025 |
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027: From Peanut Butter to Polyamory – Queer Home Logistics
|
Apr 23, 2025 |
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026: Visibility is a Love Language
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Apr 15, 2025 |
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025: "We Need to Talk" (but make it cute) -- A Polyam Relationship Conversation using RADAR
|
Apr 08, 2025 |
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024: "So We're Playing Ourselves" - D&D as a form of Identity Exploration
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Apr 01, 2025 |
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023: Belly Folds, Gender Feels, & the Magic of Being Seen -- an interview with fellow photographer Shay
|
Mar 18, 2025 |
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022: Let’s Talk About Feeling Awkward in Photos (and Why It’s Okay) [Throwback episode!]
|
Mar 11, 2025 |
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021: Becoming the Star of Your Own Story: Paulita’s Transformation in the Empowerment Experience
|
Mar 04, 2025 |
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020: Own Your Power, or Keep Watching Other People Do It
|
Feb 25, 2025 |
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019: Your Body Isn’t the Problem. Your Relationship with It Is. (Come to our workshop!)
|
Feb 19, 2025 |
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018: Joy Isn't Selfish -- It's Survival
|
Feb 19, 2025 |
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017: More Than Seen—Celebrating Trans Visibility
|
Feb 11, 2025 |
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016: Part 2 -- What Changed After I Said ‘I Don’t Deserve It’
|
Feb 04, 2025 |
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015: I Thought I Had to Earn Rest
|
Jan 28, 2025 |
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014: We've gotta take care of ourselves more now than ever
|
Jan 21, 2025 |
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013: No Sugarcoating -- Real Objections, Real Answers
|
Jan 14, 2025 |
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012: I Can't Believe People Think this about Boudoir
|
Dec 17, 2024 |
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011: Relationship Anarchy and Polyamory with Audy Avery
|
Dec 10, 2024 |
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010: Polyamory -- Kinzie tells all -- Part 2
|
Dec 03, 2024 |
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009: Can I Ask You Some Questions about Polyamory? -- Kinzie tells all -- Part 1
|
Nov 27, 2024 |
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008: A Chat with Nettie Zan -- Non-Binary Identity & the Power of Zines
|
Nov 19, 2024 |
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007: Empowered Together -- Building Community Around Your Photoshoot
|
Nov 12, 2024 |
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006: The Pop-Up’s Back in Town: Facebook Group Reopening Nov 5 & Selfie Challenge Awaits!
|
Nov 04, 2024 |
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005: Deep Dive with Audy Avery -- On Gender Fvckery and Identity Exploration (with a hearty dose of Kinzie and Audy's shenanigans; pull up a chair and join us)
|
Oct 29, 2024 |
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004: The Moment Everything Changes -- Behind the Scenes of a Boudoir Session in the Empowerment Studio
|
Oct 21, 2024 |
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003: From Family Photographer to Boudoir Boss -- Kinzie’s Story
|
Oct 14, 2024 |
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002: Witchy Sh!t -- "Thanks Moon!"
|
Oct 07, 2024 |
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001: Welcome to Our Space -- Our Journey Begins
|
Oct 07, 2024 |