Sober Psychology
By Michael Cantwell
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Image by Michael Cantwell
Category: Mental Health
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Subscribers: 1
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Episodes: 81
Description
A mental health podcast with a focus on men's mental health, substance abuse, recovery, and healing. Honest conversations to break stigma and inspire hope for all on their journey. We recover out loud so fewer suffer in silence. Episodes posted weekly - subscribe today!
| Episode | Date |
|---|---|
|
The Millennial Illusion: Validation Addiction & The Refusal to Grow Up
|
Jul 08, 2026 |
|
Why Helping Other's Is Actually Selfish| The Altruism Paradox
|
Jul 02, 2026 |
|
Why Gen X Parents Are Emotionally Numb
|
Jun 24, 2026 |
|
"I Was a Dead Man Walking" | A Contractor’s Raw Testimony | Daniel Allen ep. 67
|
Jun 18, 2026 |
|
SSRIs Are Expensive Placebos? The Harvard Study Big Pharma Doesn't Want You to See
|
May 27, 2026 |
|
The Terrifying Psychological Truth About the Boomer Mindset
|
May 20, 2026 |
|
Trauma Dumping Isn't Vulnerability...It's Manipulation
|
May 06, 2026 |
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How Your Haters Are Secretly Making You Successful
|
Apr 22, 2026 |
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You Marriage is Over (Now What?)
|
Apr 08, 2026 |
|
Grieving a Toxic Parent Who is Still Alive (The Mother Wound) w/ Barbie
|
Apr 01, 2026 |
|
The "F*** It" Switch: Why Your Brain Triggers A Relapse
|
Mar 18, 2026 |
|
Why You Keep Attracting Broken People (The Savior Complex)
|
Mar 11, 2026 |
|
The Comfortably Miserable: Why Your Brain Secretly Hates Being Happy
|
Mar 04, 2026 |
|
The Peter Pan Syndrome: Why You Refuse To Grow Up
|
Feb 18, 2026 |
|
Your Brain on Porn: The Coolidge Effect, PIED, & Hypofrontality
|
Feb 11, 2026 |
|
You Aren't "Healed," You're Dissociating (The Danger of Spiritual Bypassing)
|
Feb 04, 2026 |
|
Closure Is A Lie (Why You Can't Let Go)
|
Jan 28, 2026 |
|
Why You Feel 'Dead' Inside (It's Not Depression)
|
Jan 21, 2026 |
|
Stop Calling Yourself an "Empath" (You Are Just An Enabler)
|
Jan 14, 2026 |
|
You Aren’t In Love, You’re Obsessed (The Limerence Trap)
|
Jan 07, 2026 |
|
Generational Trauma: Epigenetics, The Mother Wound, & The Shadow
|
Dec 31, 2025 |
|
Why You’re Lonely (Not "Healed") | The Hyper-Independence Trap
|
Dec 24, 2025 |
|
The "Nice Guy" Syndrome: Why You Are Secretly Manipulative
|
Dec 17, 2025 |
|
Why Peace Feels Boring (And Why You Are Addicted to Chaos)
|
Dec 10, 2025 |
|
Why You're Lonely: The Psychology of "Situationships" & The Sex Recession
|
Dec 03, 2025 |
|
Why You Are Addicted to Your Own Suffering (And How to Stop)
|
Nov 26, 2025 |
|
Why You’re Miserable (The Science of Cheap Dopamine)
|
Nov 19, 2025 |
|
Are You Secretly Sabotaging Your Life?
|
Nov 13, 2025 |
|
Men's Mental Health: The Silent War We're Losing (Powerful!)
|
Nov 05, 2025 |
|
Snapchat: The Devil's Disappearing Act | Episode 52
|
Oct 17, 2025 |
|
Cheating/ Adultery: The Soul-Killing Thrill | Episode 51
|
Oct 08, 2025 |
|
The Bitter Pill of Success: Winning, Losing Your Soul, and What the Bible Really Says | Episode 50
|
Oct 02, 2025 |
|
The Division of Politics: How We're Being Torn Apart and Why It Benefits the Shadows | Episode 49
|
Sep 24, 2025 |
|
Everything Will Be Ok: Finding Hope in the Chaos of 2025 | Episode 48
|
Sep 17, 2025 |
|
Relationships: Navigating the Modern Mess to Build Real Bonds | Episode 47
|
Sep 10, 2025 |
|
The Masculinity Issue: Reviving the Suppressed Man for a Stronger Society | Episode 46
|
Sep 03, 2025 |
|
Enabling: The Toxic 'Help' That's Hurting Your Loved One's Recovery | Episode 45
|
Aug 27, 2025 |
|
Is AA a Cult? Unpacking the Stigma and Truth of Alcoholics Anonymous | Episode 44
|
Aug 21, 2025 |
|
Journaling: Your Brain's Brutal Therapy Session or Total BS? | Episode 43
|
Aug 13, 2025 |
|
Imposter Syndrome: Why Your Brain Thinks You’re a Fraud | Episode 42
|
Aug 07, 2025 |
|
Relapse Unraveled: The Brutal Truth About Falling Off the Wagon | Episode 41
|
Jul 31, 2025 |
|
The Burden of Choice: Why Too Many Options Are Wrecking Your Life | Episode 40
|
Jul 23, 2025 |
|
Self-Sabotage: Why You Keep Wrecking Your Own Party | Episode 39
|
Jul 16, 2025 |
|
Therapy: Life-Changing Tool or Overpriced Scam? | Episode 38
|
Jul 09, 2025 |
|
Suffering Sucks, But It’s Your Best Teacher | Episode 37
|
Jul 02, 2025 |
|
Accountability - Stop Blaming Everyone Else for Your Crappy Life | Episode 36
|
Jun 25, 2025 |
|
Friends or Foes? Why Your Social Circle Sucks and How to Fix It | Episode 35
|
Jun 18, 2025 |
|
The Art of Conversation: Why Most of You Suck at Talking and How to Fix It | Episode 34
|
Jun 11, 2025 |
|
The Oversharing Epidemic: Why You Need to Shut Up Sometimes | Episode 33
|
Jun 04, 2025 |
|
The Abyss of Depression | Episode 32
|
May 28, 2025 |
|
Suicide: Staring Down the Void and Choosing to Fight | Episode 31
|
May 21, 2025 |
|
Feelings: The Messy Bastards You Can’t Ignore | Episode 30
|
May 14, 2025 |
|
Authenticity: Stop Faking It, You’re Not Fooling Anyone
|
May 07, 2025 |
|
Taking Action: Outsmarting Your Brain’s Inner Slacker
|
Apr 30, 2025 |
|
Helping Others: The Paradox of Saving Yourself by Saving Someone Else
|
Apr 23, 2025 |
|
Self-Criticism: The Inner Tyrant You Didn’t Hire
|
Apr 16, 2025 |
|
Grieving: The Chaos You Can’t Outrun
|
Apr 09, 2025 |
|
Compliance vs. Surrender: The Psychological Tightrope
|
Apr 02, 2025 |
|
Childhood Trauma: The Gift That Keeps on Giving | Episode 23
|
Mar 26, 2025 |
|
The Art of Conflict Resolution: Facing the Chaos Head-On
|
Mar 19, 2025 |
|
Seeking Validation
|
Mar 06, 2025 |
|
Honesty/ Vulnerability - The Truth Will Set You Free
|
Feb 26, 2025 |
|
The Insecurity Paradox: Why We're All So Damn Fragile
|
Feb 20, 2025 |
|
EGO: Your Best Friend & Worst Enemy
|
Feb 12, 2025 |
|
The Comparison Trap: Why We're All Secretly Miserable | Episode 17
|
Feb 05, 2025 |
|
Narcissism
|
Jan 29, 2025 |
|
Codependency
|
Jan 24, 2025 |
|
Gratitude
|
Jan 14, 2025 |
|
Fear
|
Jan 08, 2025 |
|
Emotional Regulation
|
Jan 01, 2025 |
|
Outgrowing Others
|
Dec 25, 2024 |
|
Victim Mentality
|
Dec 18, 2024 |
|
Setting Boundaries
|
Dec 11, 2024 |
|
The Dad Wound
|
Dec 04, 2024 |
|
Resentment
|
Nov 27, 2024 |
|
Higher Power (Part 3)
|
Nov 20, 2024 |
|
Higher Power (Part 2)
|
Nov 13, 2024 |
|
Higher Power (Part 1)
|
Nov 06, 2024 |
|
Setting Expectations
|
Oct 26, 2024 |
|
Addiction Explained
|
Oct 26, 2024 |
|
What is Sober Psychology?
|
Oct 14, 2024 |