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Hosted by Amanda McKinney, Accountable is a podcast that infuses grace and fun into accountability. Forget about rigid rules and feelings of guilt, this is your weekly dose of real-talk inspiration packed with honest conversations, research-backed information, actionable strategies, and inspiring interviews from those who’ve been there, done that (and maybe even cried in the bathroom once or twice). Everything is about helping you take action and see results so you achieve your goals but not lose your sanity in the process because…you deserve it!
| Episode | Date |
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Ep. 74 - The Power of the Intentional Pause
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Mar 02, 2026 |
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Ep. 73 - "Miss It & Move On" The Mantra That Changes Everything
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Feb 23, 2026 |
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Ep. 72 - Embrace The Shake: Progress Despite Limitations (inspired by artist Phil Hansen)
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Feb 16, 2026 |
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Ep. 71 - How to Stop Being Reactive and Start Feeling Proactive Again
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Feb 09, 2026 |
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Ep. 70 - Grit or Quit? How to Know When to Push and When to Let Go (inspired by Adam Grant)
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Feb 02, 2026 |
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Ep. 69 - Why Frameworks Work (and How to Know If One Is Worth Following)
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Jan 26, 2026 |
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Ep. 68 - The Money Conversation Women Are Afraid to Have
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Jan 19, 2026 |
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Ep. 67 - Progress Doesn’t Require a Perfect Plan (or a Perfect Life)
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Jan 12, 2026 |
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Ep. 66 - How to Stop Breaking Promises to Yourself in 2026 & Achieve Your Goals
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Jan 05, 2026 |
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Ep. 65 - Before You Plan 2026… Do This 30-Minute Reflection Exercise
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Dec 15, 2025 |
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Ep. 60 – Pep Talk Series: When Self-Doubt Gets Loud
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Dec 08, 2025 |
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Ep. 61 – Pep Talk Series: When You’re Not Motivated
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Dec 08, 2025 |
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Ep. 62 – Pep Talk Series: When You’re Wondering If It Even Matters
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Dec 08, 2025 |
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Ep. 63 – Pep Talk Series: When Criticism Stings
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Dec 08, 2025 |
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Ep. 64 – Pep Talk Series: When You Feel Like Giving Up
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Dec 08, 2025 |
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Ep. 59 - [Alyson Caffrey] The Year-End Reset Every Woman Entrepreneur Needs
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Dec 01, 2025 |
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Ep. 58 - 4 Questions to Help You Find Meaning & Gratitude in a Hard Year
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Nov 24, 2025 |
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Ep. 57 - How to Make Smart Black Friday Purchases That Will Support Your Goals
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Nov 17, 2025 |
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Ep. 56 - Stop Setting Goals...Start Designing Them
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Nov 10, 2025 |
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Ep. 55 – [Ellie Steinbrink] Alignment Over Aesthetics: Building a Brand That Feels Like You
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Nov 03, 2025 |
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Ep. 54 - Chronic Dissatisfaction...The Hidden Cost Of Feeling Behind
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Oct 27, 2025 |
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Ep. 53 - Effort Isn’t Always Progress: What To Do When You Don't Feel Like You're Getting Anywhere
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Oct 20, 2025 |
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Ep. 52 - [Holly Haynes] Unraveling from Corporate: Redefining Success on Your Own Terms
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Oct 13, 2025 |
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Ep. 51 - Change Is Hard: The 5 Stages of Behavior Change (and Where You Get Stuck)
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Oct 06, 2025 |
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Ep. 50 - Ambition vs. Satisfaction: Finding Harmony With Gratitude Glue
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Sep 29, 2025 |
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Ep. 49 - [Megan Hale] Unlock Your Money Motivators to Create the Life You Want
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Sep 22, 2025 |
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Ep. 48 - [Dr Amy Athey] The 3-Step Reset Navy SEALs and Olympians Use Under Pressure
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Sep 15, 2025 |
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Ep. 47 - Taylor Swift Was Right...Your Energy Is a Luxury Item
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Sep 08, 2025 |
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Ep. 46 - [Amy Bors] Part 3: Paid Accountability Helped Me Find Joy in My Work Again
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Sep 03, 2025 |
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Ep. 45 - [Nancy Moore] Part 2: Peer Accountability Led To 11 Sold-Out Events
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Sep 02, 2025 |
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Ep. 44 - [Danait Berhe] Part 1: Personal Accountability + AI = Successful Schedule Adjustments
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Sep 01, 2025 |
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Ep. 43 - Why 81% Fail: The Accountability Gap [My Research Results]
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Aug 25, 2025 |
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Ep. 42 - September – November: The Most Productive Time of the Year
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Aug 18, 2025 |
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Ep. 41 - The Silent Cost of Not Taking Action (And What to Do About It)
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Aug 11, 2025 |
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Ep. 40 - [Christy Pennison] When Labels Become Limits (and How to Let Them Go)
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Aug 04, 2025 |
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Ep. 39 - [Lauren Berlin] Visualization: How to Tap into Flow, Focus, and Fun
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Jul 28, 2025 |
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Ep. 38 - [Assia Mahmood] "I Reserve the Right to Change My Mind"
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Jul 21, 2025 |
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Ep. 37 - You Should Give Up...But Listen To This First
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Jul 14, 2025 |
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Ep. 36 - [Liz Hartke] Your Big Next: Letting Go of What Was to Step Into What’s Meant for You
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Jul 07, 2025 |
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Ep. 35 - You’re Not Behind, You Just Need to Rearrange
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Jun 30, 2025 |
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Ep. 34 - [Annie F. Downs] Self Awareness & Accountability Are Superpowers
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Jun 23, 2025 |
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Ep. 33 - [Katie Loesch] The Secret to Staying on Track? Know Your Bird Type
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Jun 16, 2025 |
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Ep. 32 - [Sabre Cook] Trust the Process: High-Performance Mindset Lessons from a Racing Driver & Entrepreneur
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Jun 09, 2025 |
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Ep. 31: Stop Going It Alone - Why Independent Women Still Need Support (& Where To Find It)
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Jun 02, 2025 |
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Ep. 30: [Jordan Maney] The Rest Strategy Every Ambitious Woman Needs (& Won’t Slow You Down)
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May 26, 2025 |
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Ep. 29: Progress in Flip-Flops: A Laid-Back Summer Strategy
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May 19, 2025 |
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Ep. 28: [Kourtney Leigh] The Seeds You're Planting Are Working (Even If You Can't See It Yet)
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May 12, 2025 |
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Ep. 27 - [Cher Hale] Seasons, Systems, and Space: Redefining Ambition Without Burning Out
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May 05, 2025 |
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Ep 26 - Get Back On Track: How To Restart After Falling Off Your Plan
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Apr 28, 2025 |
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Ep. 25 - Failing Pep Talk: How to Face Fear and Do the Scary Thing Anyway
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Apr 21, 2025 |
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Ep. 24 - [Amy Siegfried] From Idea to Action: The Power of Coaching, Clarity, and Consistency
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Apr 14, 2025 |
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Ep. 23 - [Chelsea Burns] I Know Coaching Works… But When Is the Right Time to Invest?
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Apr 07, 2025 |
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Ep 22 - Spring Clean Your Business: How To Declutter, Refresh, and Refocus
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Mar 31, 2025 |
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Ep. 21 - The 100 Day Impact: How Small Actions Create Big Results
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Mar 24, 2025 |
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Ep. 20 - Reframing Rejection: How to Turn a ‘No’ Into Your Next Big Win
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Mar 17, 2025 |
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Ep. 19 - [Bec Corvin] From Stuck to Strong: Embracing Your Liminal Advantage
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Mar 10, 2025 |
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Ep. 18 - [Jackie Koch] Preparing to Hire? What You Need to Know Before Making Your First Hire
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Mar 03, 2025 |
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Ep. 17 - The Secret To Knowing You Did Enough Today
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Feb 24, 2025 |
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Ep. 16 - Be Careful...Labels Can Become Limits
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Feb 17, 2025 |
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Ep. 15 - [Adriana Keefe] Human Designed Explained + A Deep Dive Into Amanda's Profile (Manifesting Generator)
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Feb 10, 2025 |
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Ep. 14 - [Amanda Riffee] The Enneagram Advantage In Entrepreneurship
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Feb 03, 2025 |
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Ep. 13 - [Rachel Lambert] Brain Mapping & Neurofeedback: How It Can Help You Achieve Goals In Your Business
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Jan 27, 2025 |
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Ep. 12 - [Laura Davis] Cycle Syncing Leads To Increased Productivity & Better Focus & Follow Through
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Jan 20, 2025 |
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Ep. 11 - Beat "Quitters Day": Setting Life-First Goals That Actually Stick
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Jan 13, 2025 |
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Ep. 10 - The 4 Biggest Mistakes We Make When Setting Goals (And How to Avoid Them)
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Jan 06, 2025 |
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Ep. 9 - Quick & Simple Year-End Reflection Exercise
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Dec 30, 2024 |
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Ep. 8 - From "I'll Do It" to "I Did It": Overcoming Procrastination & Achieving Your Goals
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Dec 23, 2024 |
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Ep. 7: [Alessandra Pollina] Increase your Impact By Increasing Your Brand Visibility
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Dec 16, 2024 |
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Ep. 6: [Adrien Terrell] Achieving Goals With Limited Time
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Dec 09, 2024 |
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Ep. 5 - The Sneaky Art of Procrastiworking…How To Catch & Fix It
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Dec 06, 2024 |
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Ep. 4 - Excuses Are Actually Opportunities
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Dec 05, 2024 |
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Ep. 3 - The 3 Levels of Accountability for Goal Achievement
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Dec 04, 2024 |
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Ep. 2 - Why Does It Matter? The Power of Purpose Behind Your Goal
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Dec 03, 2024 |
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Ep. 1 - Goal Setting Masterclass: Big Goals & 90 Day Milestones
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Dec 02, 2024 |
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Trailer
|
Nov 07, 2024 |