Dazed & Delulu
By Lauren Ralph
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Image by Lauren Ralph
Category: Personal Journals
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Episodes: 37
Description
Dazed and Delulu is your go-to podcast for unapologetic self-love, embracing imperfections, and ageing disgracefully in your thirties. Think of it like the best friend that just gets you, no judgment.
Join us for raw, unfiltered conversations about dating, relationships, mental health, societal pressures and everything in between.
| Episode | Date |
|---|---|
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Only Millennials Will Get It: Pop Culture That Connected Us Forever
|
Apr 19, 2026 |
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Why I Had To Return Before I Could Move Forward: I Went Back To Let Go
|
Apr 05, 2026 |
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No Husband, No Kids, No Regrets: She Fell in Love with Herself Instead
|
Mar 23, 2026 |
|
Feminism Is Not Woke and The Patriarchy Is Not a Buzzword: Unlearning the Lies Women Were Told
|
Mar 09, 2026 |
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Love, Breakups & the People Who Get You Through It: When Relationships Change Everything
|
Feb 23, 2026 |
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He Broke My Vagina, Australia Healed My Soul Part 2
|
Feb 09, 2026 |
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The Girl, the Gay, and Shantay You Stay: You Better Werk Your Identity
|
Jan 26, 2026 |
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He Broke My Vagina, Australia Healed My Soul Part 1
|
Jan 12, 2026 |
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WE WERE ON BREAK!! Season 1 Finale
|
Nov 10, 2025 |
|
50 and F*cking Fabulous: Life Lessons on Being Ageless & Unstoppable
|
Oct 27, 2025 |
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BONUS EPISODE: Birthday Burnout and Bestie Chats – How I’m Getting My Spark Back
|
Oct 15, 2025 |
|
Before Life Sat on Our Face: 90s Nostalgia And A Millennial Birthday Reflection
|
Oct 12, 2025 |
|
Juggling Motherhood, PCOS & Healthy Living: Why You Need Balance Over Perfection
|
Sep 28, 2025 |
|
Taylor Swift’s Engagement, Being 35 & Single: Why Love Shouldn't Be the End Goal
|
Sep 14, 2025 |
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Redefining Family: Solo Motherhood, IVF and Becoming a Mum Without a Man
|
Aug 31, 2025 |
|
Dirty Texts, Ageing Disgracefully and the Husband I’ll Never Have
|
Aug 17, 2025 |
|
How to Decenter Men and Stop Internalising Rejection
|
Aug 03, 2025 |
|
My Wildest First Date Ever: Toe-Sucking & Penis Bragging
|
Jul 20, 2025 |
|
Trust Your Timing, Not the Timeline: Finding Love & Healing Later in Life
|
Jul 06, 2025 |
|
Choosing Peace Over a Relationship: Why I’m Happier on My Own
|
Jun 22, 2025 |
|
What Men Really Think About Dating: Inside a Guy’s Head
|
Jun 08, 2025 |
|
It's Not You, It's Them: A Lesson in Knowing Your Worth
|
May 25, 2025 |
|
Wandering Off Script: From Wanderlust to WTF Are We Doing With Our Lives?
|
May 11, 2025 |
|
Risk It All or Play It Safe: Why I Refuse To Live By The Rules
|
Apr 27, 2025 |
|
Why Is Motherhood So Hard? The Brutal Truth About Becoming a Parent
|
Apr 13, 2025 |
|
6 Things I've Learnt at 36: Fear Less, Care Less, Adapt More
|
Mar 30, 2025 |
|
Single, Not Settling: Why More Women Are Choosing Independence Over Dating & Relationships
|
Mar 17, 2025 |
|
The Unhinged Truth: You Asked, I Answered
|
Mar 03, 2025 |
|
Don’t Wait, Book the F*cking Flight: A Love Letter to LA
|
Feb 17, 2025 |
|
The Butterfly Effect: How One Friendship Changed My Life Forever
|
Feb 03, 2025 |
|
Owning Your Body: OnlyFans, Confidence in Dating and Plus Size Empowerment
|
Jan 17, 2025 |
|
Feeling 'behind' in Life and Fumbling Your Way Through Your Thirties - What Like It's Hard?!
|
Jan 06, 2025 |
|
Imogen Leaver on Letting Go of Comparison and Building a Life You Love
|
Dec 23, 2024 |
|
Right Person, Bad Timing, Big Feels
|
Dec 09, 2024 |
|
Slut, Spinster or Superwoman: The Impossible Societal Pressures Women Face in Their 30s
|
Nov 26, 2024 |
|
From Bullied to Bold: How Dazed and Delulu Was Born, Redefining Failure, and Embracing Self-Worth
|
Nov 11, 2024 |
|
Dazed and Delulu: The Trailer
|
Nov 10, 2024 |