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Jeremy W
Mar 12, 2025
great mix of running and music content. interviews with regular, everyday runners are super interesting and insightful.
The Allie G Show is where running, endurance sports, music, and everything in between come together. Hosted by Allie G, the show features conversations with athletes, creators, musicians, and people doing really cool things - plus race stories, training talk, concerts, playlists, hot takes, and the occasional tangent.
Lace up, turn up the volume, and come hang out.
@The_AllieGShow on Instagram
| Episode | Date |
|---|---|
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TRACK 80: Becs Gentry on Running Through Every Season of Life
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Oct 28, 2026 |
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TRACK 79: Road to the 5 Boroughs // Yomi Ramos on Finding Her Place in the Running Community
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Oct 22, 2026 |
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TRACK 78: Road to the 5 Boroughs // One Year Later: Kelly Ransier’s NYC Marathon Journey
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Oct 15, 2026 |
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TRACK 77: Road to the 5 Boroughs // Traci Coulter // Back to the NYCM
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Oct 08, 2026 |
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TRACK 76: Road to the 5 Boroughs // Don Oswalt // From Sharpie Mantras to My Race Tatts
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Oct 01, 2026 |
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TRACK 75: Road to the 5 Boroughs (Celebrating NYCM) is Back + Brought to You by My Race Tatts!
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Sep 29, 2026 |
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TRACK 74: Ashley Paulson // Badwater 135, Breaking 100-Mile Records & Eating Cheetos
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Sep 24, 2026 |
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TRACK 73: Eric Mochnacz Returns with a Sydney Marathon Recap!
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Sep 17, 2026 |
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TRACK 72: Deep in the Training Block for Tussey Mountainback & New York City Marathon
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Sep 11, 2026 |
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TRACK 71: Tom Garvey // From Pro Ironman Triathlete to the $1 Ultra
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Aug 27, 2026 |
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TRACK 70: Candita Choffy // From Dance Floors to (Many) Marathon Finish Lines
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Aug 20, 2026 |
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TRACK 69: Matt Zelaya // From Football to Ultra Running & Chasing What’s Next
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Aug 13, 2026 |
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TRACK 68: Allie G Solo // (Sorta) Live From Las Vegas!
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Aug 06, 2026 |
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TRACK 67: Justin Kaufy // Built by Consistency
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Jul 30, 2026 |
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TRACK 66: Mike Runs Marathons // From Non-Runner to Six Star Finisher + 17x Marathoner
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Jul 16, 2026 |
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TRACK 65: Holly Greca // Running Community & The Mindset Behind the Miles
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Jul 09, 2026 |
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TRACK 64: Vin Kennedy // Running Across New Jersey, Florida 200 Miler & Winning NYC's $1 Ultra
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Jul 02, 2026 |
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TRACK 63: Tim Carvin // An Inside Look at New York City's $1 Ultra
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Jun 29, 2026 |
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TRACK 62: Jess Lindeman on The Boston Marathon & Why It's Never Too Late to Start Running
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Jun 25, 2026 |
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BIRTHDAY TRACK 61: Running For Joy with Rae Broderick
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Jun 15, 2026 |
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TRACK 60: Endurance, Entrepreneurship & Welcoming Matt Vosburgh as (occasional) Co-Host
|
Jun 04, 2026 |
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TRACK 59: NYC Marathon Announcement, Tussey & The Miles Ahead!
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May 28, 2026 |
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TRACK 58: Kat Doherty // Broadway to Boston to Kilimanjaro
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May 14, 2026 |
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TRACK 57: Mike Themistocleous from Scrapper // All Things Music + Creating “Heat,” The Band's Debut Single
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May 07, 2026 |
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TRACK 56: Maurice Lowman (Marathon Panda Maurice) // Community, Comeback, and 26.2 Miles
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Apr 30, 2026 |
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TRACK 55: From Heartbreak Hill to Boylston // Allie’s Boston Marathon Recap with Dan Foley!
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Apr 23, 2026 |
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TRACK 54: Legwork x Allie G Show // What You Need To Know To Run The Boston Marathon
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Apr 18, 2026 |
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TRACK 53: Pre-Boston Marathon Check-In // Allie x Knute from On The Runs!
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Apr 10, 2026 |
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TRACK 52: Eric Mochnacz // Everything RunDisney + Upcoming Spring Races 🪄
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Mar 26, 2026 |
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TRACK 51: Dan Foley & Special Guest Alex Karwoski // Running For Keith & Team Skinny Pig
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Mar 19, 2026 |
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TRACK 50: Patrick Leber (Why Run When) // Running It Back for the 50th Track of The Allie G Show!
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Mar 17, 2026 |
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TRACK 49: Holly Kabler on Her First Ever Marathon, Peloton’s Community + More!
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Mar 12, 2026 |
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TRACK 48: Amanda Palumbo // NYC Marathon Recap + Raising $30k for CPARF
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Mar 05, 2026 |
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TRACK 47: Doug Chiu // 130th Boston Marathon with Team Skinny Pig + Community in Running
|
Feb 26, 2026 |
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TRACK 46: Rachel Zimner // Embracing the Joy of Running
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Feb 19, 2026 |
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TRACK 45: Chirine Njeim // Dual Olympian & Great World Race Star
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Feb 12, 2026 |
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TRACK 44: Josh Vernon // Wicked Smaht Zone & Do Wicked Good Founder
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Feb 05, 2026 |
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TRACK 43: TAGS is Back + Instagram AMA
|
Feb 04, 2026 |
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TRACK 42: 2025 End of Year Rewind
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Dec 19, 2025 |
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TRACK 41: Marisol Banuelos Runs The NYC Marathon - From Non-Runner to the "Best Day Ever!" (ft. Our Bestie, Mariana Fernández!)
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Nov 20, 2025 |
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TRACK 40 : Kim Chinn // Running Hot Takes & New York New York
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Nov 13, 2025 |
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TRACK 39: Road to the 5 Boroughs // Knute from On The Runs NYC Marathon Recap
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Nov 07, 2025 |
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TRACK 38: Road to The 5 Boroughs // The Electric Atmosphere of NYC Marathon Week & MCM Marathon
|
Oct 30, 2025 |
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TRACK 37: Road to The 5 Boroughs // Dan Foley & The Story of Team Skinny Pig
|
Oct 23, 2025 |
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TRACK 36: Road to The 5 Boroughs // Kelly Ransier NYC Marathon Volunteer & Triathlete
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Oct 17, 2025 |
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TRACK 35: Road to the 5 Boroughs with Brad Enos // Why the NYC Marathon is the Best Day of the Year!
|
Oct 09, 2025 |
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TRACK 34: Road to The 5 Boroughs // Tsedale Tomlinson Talks Her First New York City Marathon Coming Up!
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Oct 02, 2025 |
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TRACK 33: Jared Ewing on The Sydney Marathon, Kenya & his 50 States Marathon Goal
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Sep 25, 2025 |
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TRACK 32: Scott Korf // Music, Fitness & Stuff We Love
|
Sep 18, 2025 |
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TRACK 31: Marta Lopez // Ultra Running, Mindset & Community
|
Sep 11, 2025 |
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TRACK 30: Devon Seidman // AKA Doctor D
|
Sep 04, 2025 |
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TRACK 29: Ultra Pit Crew Debrief // Syd + Kate Return
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Aug 14, 2025 |
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TRACK 28: Post-Loopy Looper Ultra Marathon // with Big Al + Pit Crew Member Kate Granata
|
Aug 07, 2025 |
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TRACK 27: Pre-Loopy Looper Ultra // with KNUTE from On The Runs!
|
Jul 28, 2025 |
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TRACK 26: The Harlem Hill Runner // Tim Carvin
|
Jul 22, 2025 |
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TRACK 25: Running Toward Change // Chad Zimmermann AKA The Clydesdale Runner
|
Jul 08, 2025 |
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TRACK 24: Building Community Through Running // Craig Segal of The Outpost Running & Walking Co.
|
Jun 30, 2025 |
|
TRACK 23: Boston 10k Recap // Music Recs + Concerts // Beyonce!
|
Jun 23, 2025 |
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TRACK 22: Luke Schlaifer on Snapshots + Strides
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Jun 16, 2025 |
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TRACK 21: The Long Run // Discussing Discipline, Doubt & Mental Strength with Matt Vosburgh
|
Jun 09, 2025 |
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TRACK 20: Her Stride, Her Story // Hillary Burgess (Running Up That Hillary) on Running, Family & Giving Back
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Jun 02, 2025 |
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TRACK 19: Heart & Hustle // Ryan Sullivan’s Road to Finding a Coach, Balancing Training & Preparing for Boston
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May 19, 2025 |
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TRACK 18: Music, Miles & Marathons // Hanna Knuuttunen’s Journey to the 2025 TCS New York City Marathon
|
May 12, 2025 |
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TRACK 17: Miles of Memories // Mike Beeman's 48 Boston Marathons
|
May 05, 2025 |
|
TRACK 16: AJ Schrag // Building Community, Running Boston & Embracing Strength
|
Apr 28, 2025 |
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TRACK 15: Heartbreak Hill & Beyond // Allie G's Boston Marathon Recap with Eric & Erika from On The Runs & a Surprise Appearance From Mariana Fernández
|
Apr 24, 2025 |
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TRACK 14: Running Beyond Limits // Jared Ewing's Story of Resilience & Recovery
|
Apr 14, 2025 |
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TRACK 13: Conquering The Boston Marathon // Bakline's Guide to Course Tactics & Mental Strength with Matt Vosburgh & Molly Forr
|
Apr 07, 2025 |
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TRACK 12: The Hydration Guy // Chad Donnick's Mission to Support New York City Runners
|
Mar 31, 2025 |
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TRACK 11: Breaking Boundaries // Hillary Kupish on The Great World Race, Community & Empowering Women
|
Mar 24, 2025 |
|
TRACK 10: Miles & Melodies // Patrick Leber on Running, Writing & Rock 'n' Roll
|
Mar 17, 2025 |
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TRACK 9: Navigating the NYC United Airlines Half // Course Strategy with Matt Vosburgh of Bakline Running
|
Mar 12, 2025 |
|
TRACK 8: Rhythms & Routines // Allie G on Music, Marathon Training & Finding Balance
|
Mar 03, 2025 |
|
TRACK 7: Beyond the Finish Line // Erika Hamel (Six Star Erika) on Ultra Running, Music & Community
|
Feb 24, 2025 |
|
TRACK 6: Miles of Meaning // Mariana Fernández on Peloton, Community, Marathons, Family & Friends
|
Feb 17, 2025 |
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TRACK 5: Running Brooklyn // Jeremy Willner on Community, Pacing & Crown Heights Running Club
|
Feb 10, 2025 |
|
TRACK 4: Strides & Soundtracks // Allie G on Running, Music & Personal Nutrition
|
Jan 27, 2025 |
|
TRACK 3: A Journey from Pool to Pavement // Caitlin Jokubaitis on Swimming, Mental Challenges & The Boston Marathon
|
Jan 20, 2025 |
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TRACK 2: From "Syd’s Cafe" to Central Park // Sydney Olszewski's Journey to The TCS New York City Marathon
|
Jan 13, 2025 |
|
TRACK 1: From The Boxing Ring to Running // Neil Korf's Take on Fitness, Music, Mindset & The Miami Dolphins
|
Jan 06, 2025 |
|
NYC Marathon Recap + Allie G Show Teaser
|
Nov 13, 2024 |