The Her Self Worth Podcast
By Jennifer Jackson
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Image by Jennifer Jackson
Category: Self-Improvement
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Episodes: 44
Description
The Her Self Worth Podcast is your go-to space for real, honest conversations about building confidence, healing from past pain, and embracing your true worth. Hosted by Jennifer Jackson, this podcast is designed for women & girls who are ready to break free from limiting beliefs, social anxiety and feelings of not being 'good enough'.
We dive deep into self-love, mindset shifts and practical strategies to help you reprogram your subconscious mind so that you finally see the beauty within you.
If you're ready to heal and step into the best version of yourself - you're in the right place!
| Episode | Date |
|---|---|
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Ep 43: The Real Reason You Have Social Anxiety (and How to Break the Cycle)
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Mar 29, 2026 |
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Ep 42: How Childhood Hurt Still Shapes Your Self-Worth Today
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Mar 08, 2026 |
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Ep 41: If You Feel Shy, Socially Anxious & Afraid to Be Yourself, Listen to This
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Feb 15, 2026 |
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Ep 40 You Don't Need to Be Fixed: How to Stop Hiding & Build Self-Esteem in 2026
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Jan 04, 2026 |
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Ep 39 The Real Root of Low Self-Worth: Your Self-Identity
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Nov 23, 2025 |
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Ep 38 You’re Not Broken: Why You’re Never Too Damaged to Heal
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Oct 05, 2025 |
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Ep 37: Why Building Self-Worth Feels Impossible (Until You Heal This First)
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Sep 16, 2025 |
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Ep 36: Why You Think You’re Hard to Love (and Why You’re Not)
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Sep 01, 2025 |
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Ep 35: Why You're Not Seeing The Change You Want (And How To Break The Cycle)
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Aug 17, 2025 |
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Ep 34: Why Little Things Hurt So Much (It’s Not Because You’re ‘Too Sensitive’)
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Jul 28, 2025 |
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Ep 33: The Pep Talk You Need When You Feel Rejected
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Jul 13, 2025 |
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Ep 32: Do You Have a Self-Worth Wound? 7 Signs and How to Heal It”
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Jun 29, 2025 |
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Ep 31: How Low Self-Worth Is Secretly Sabotaging Your Dreams (And How to Stop It)
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Jun 22, 2025 |
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Ep 30 Healing the Little Girl Within: The Root of Your Self-Worth Struggles
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Jun 08, 2025 |
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Rewire Your Mind: Self-Worth Affirmations to Start & End Your Day
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Jun 01, 2025 |
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Ep 29: Feeling Like Everyone Else Is More Worthy Than You? Let’s Talk About It
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May 25, 2025 |
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Ep 28: Has Someone Hurt You? It Was Never to Do With Your Worth
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May 18, 2025 |
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Ep 27: How to Build Self-Worth When You've Never Felt Good Enough
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May 11, 2025 |
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Ep 26: Owning Your Sensitivity: A Guide for Deep Feelers
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May 04, 2025 |
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Ep 25: A 10-Minute Love Letter to Remind You You’re Good Enough
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Apr 27, 2025 |
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Ep 24: Always Worried People Don’t Like You? Here’s Why & What To Do
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Apr 20, 2025 |
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Ep 23: Signs You Have a Rejection Wound from Childhood (& How to Start Healing It)
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Apr 13, 2025 |
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Ep 22: How To Be More Social When You Have Social Anxiety
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Apr 06, 2025 |
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Never Change Yourself for a Man: The Truth About Self-Worth in Dating
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Mar 30, 2025 |
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Ep20 How to Heal Your Relationship with Yourself
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Mar 23, 2025 |
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Ep 19 Your Inner Critic is Lying to You: Here’s How to Take Back Control
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Mar 16, 2025 |
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Struggling with Self-Esteem? Here’s 3 Powerful Shifts to Change That
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Mar 09, 2025 |
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People-Pleasing is Holding You Back: Here’s How to Stop
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Mar 02, 2025 |
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How to Stop Caring What Others Think of You
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Feb 23, 2025 |
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For All The Shy Girls: The Confidence Guide You’ve Been Waiting For
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Feb 16, 2025 |
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Fear of Abandonment: Why it Happens & How to Heal
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Feb 09, 2025 |
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The Truth About Rejection: My Story & Your Next Step To Healing
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Feb 02, 2025 |
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3 Quick Ways To Boost Your Self-Esteem Today
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Jan 26, 2025 |
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Healing The Relationship With Your Reflection In The Mirror
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Jan 19, 2025 |
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Never Been In A Relationship? It Doesn't Define Your Worth
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Jan 12, 2025 |
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How To Finally Feel Worthy, Confident & Good Enough In 2025
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Jan 05, 2025 |
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How To Heal From Childhood Bullying & Rebuild Your Self-Esteem
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Dec 29, 2024 |
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How To Overcome & Rewrite Your Limiting Beliefs
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Dec 22, 2024 |
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Unmasking Your Limiting Beliefs: The First Step To Change
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Dec 15, 2024 |
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Overcoming Perfectionism: Why Good Enough Is Better Than Perfect
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Dec 08, 2024 |
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The Comparison Trap: How To Finally Break-Free
|
Dec 01, 2024 |
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How To Heal From Rejection
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Nov 24, 2024 |
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Why You Are Already Good Enough
|
Nov 17, 2024 |
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Welcome To The Her Self Worth Podcast
|
Nov 11, 2024 |