Doctor's Wealth and Wellness
By Norm Wright
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Category: Self-Improvement
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Episodes: 121
Description
Doctor's Wealth and Wellness is a podcast designed to help busy attending physicians take control of their finances and personal health with straightforward, practical advice. Hosted by Norm Wright, this show empowers doctors to achieve financial freedom and wellness without the stress.
Discussions in this show should not be construed as specific recommendations or investment advice. Always consult with your investment professional before making important investment decisions. Securities offered through Cambridge Investment Research, Inc., a Broker/Dealer, Member FINRA/SIPC. Advisory services through Cambridge Investment Research Advisors, Inc., a Registered Investment Adviser. Cambridge and SKC Financial Group are not affiliated.
| Episode | Date |
|---|---|
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Episode 121: The Mid-Year Wellness Audit – Using Atomic Habits to Reassess and Refresh Your Progress
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Jul 03, 2026 |
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Episode 120: Life Insurance Strategies for Physicians – Understanding Your Options in 2026
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Jun 26, 2026 |
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Episode 119: Atomic Habits for Summer Boundaries – Protecting Your Time and Energy During Peak Season Episode
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Jun 19, 2026 |
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Episode 118: The Employed Physician Transition – Planning Career Moves, Contract Changes, and Early Retirement in 2026
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Jun 12, 2026 |
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Episode 117: Creating Mental Space – Atomic Habits for Reducing Cognitive Load in High-Pressure Medicine Episode
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Jun 05, 2026 |
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Episode 116: Understanding Inflation’s Impact on Physician Finances in 2026 – Key Concepts to Watch
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May 29, 2026 |
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Episode 115: Blooming Vitality – Atomic Habits for Spring Energy Renewal and Outdoor Habits
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May 22, 2026 |
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Episode 114: Navigating Rising Interest Rates in 2026 – What Physicians Should Know About Borrowing and Saving
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May 15, 2026 |
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Episode 113: Cultivating Gratitude and Presence – Atomic Habits for Deeper Physician Fulfillment
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May 08, 2026 |
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Episode 112: Understanding Market Cycles – What You Should Know About Bull, Bear, and Sideways Markets
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May 01, 2026 |
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Episode 111: Mindful Movement for Busy Physicians – Building Good Habits Without the Gym
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Apr 24, 2026 |
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Episode 110: The Hidden Costs of Lifestyle Creep – How You Can Protect Your Progress in 2026
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Apr 17, 2026 |
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Episode 109: Digital Detox for Doctors – Atomic Habits to Reclaim Focus and Reduce Screen Time
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Apr 10, 2026 |
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Episode 108: Geopolitical Shocks and Your Portfolio
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Apr 03, 2026 |
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Episode 107: Atomic Habits for Nutrition – Building Sustainable Eating Patterns
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Mar 27, 2026 |
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Episode 106: Philanthropy for Physicians – Tax-Efficient Giving and Impact in 2026
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Mar 24, 2026 |
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Episode 105: Family Spring Reset – Atomic Habits for Work-Life Harmony and Spring Break Readiness
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Mar 20, 2026 |
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Episode 104: Retirement Catch-Up Strategies – Maximizing 2026 Contributions for Busy Mid-Career Physicians
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Mar 17, 2026 |
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Episode 103: Blooming Vitality – Atomic Habits for Spring Energy Renewal and Outdoor
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Mar 13, 2026 |
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Episode 102: Spring Cleaning Your Finances – Decluttering Debt, Expenses & Cash Flow
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Mar 10, 2026 |
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Episode 101: Atomic Habits for Mindful Leadership – Empowering Your Team and Self in Physician Practice
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Mar 06, 2026 |
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Episode 100: Growing the Education Harvest – College Savings Strategies Part 2: Alternative Approaches for High-Income Physicians
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Mar 03, 2026 |
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Episode 99: Spring Renewal Rituals – Atomic Habits for Transitioning Out of Winter Wellness Slumps
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Feb 27, 2026 |
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Episode 98: Planting Seeds for Education – College Savings Strategies Part 1: 529 Plans and Prepaid Tuition for Physicians
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Feb 24, 2026 |
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Episode 97: Renewing Vows to Self-Care – Atomic Habits for Lasting Physician Burnout Prevention
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Feb 20, 2026 |
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Episode 96: Fertilizing Your Portfolio – Smart Allocation Strategies for Physicians in Volatile 2026 Markets
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Feb 17, 2026 |
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Episode 95: Heart-Centered Wellness – Atomic Habits for Emotional Resilience in Physician Life
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Feb 13, 2026 |
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Episode 94: Cultivating Legacy Wealth – Physician Estate Planning Essentials for 2026
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Feb 10, 2026 |
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Episode 93: Breaking Through Plateaus – Advanced Atomic Habits for Sustained Physician Wellness in 2026
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Feb 06, 2026 |
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Episode 92: Safeguarding Your Income – Physician Disability Insurance Mastery in 2026
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Feb 03, 2026 |
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Episode 91: Mid-Winter Motivation – Keeping Your 2026 Health Goals Alive When Resolutions Fade
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Jan 30, 2026 |
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Episode 90: The Power of Roth Retirement Accounts – Why Tax-Free Growth Wins for Physicians in 2026
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Jan 27, 2026 |
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Episode 89: Relationship Recharge for Physician Couples – Quick Rituals to Strengthen Bonds Amid Busy Schedules
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Jan 23, 2026 |
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Episode 88: Physician Portfolio Check-Up – Rebalancing After 2025 Gains and Preparing for Volatility
|
Jan 20, 2026 |
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Episode 87: Winter Wellness Reset – Beating Seasonal Blues and Staying Energized Through the Dark Months
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Jan 16, 2026 |
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Episode 86: Tax Optimization Plays for Physicians in 2026 – Deductions, Credits, and Smart Moves Before April
|
Jan 13, 2026 |
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Episode 85 Building Momentum – Layering Small Health Habits for Lasting Physician Wellness in 2026
|
Jan 09, 2026 |
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Episode 84 Atomic Habits for Your Finances – Tiny 1% Changes to Crush Your Money Goals in 2026
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Jan 06, 2026 |
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Episode 83 -- Atomic Habits for Physicians – Tiny 1% Changes for a Healthier 2026
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Jan 02, 2026 |
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Episode 82--2026 Market Outlook – Three Key Themes Every Physician Investor Needs to Know
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Dec 30, 2025 |
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Episode 81 Sleep Stacking for Shift Workers: How to Feel Human Again on 4 Hours
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Dec 26, 2025 |
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Episode 80 – Financial Planning in 2025: Why It’s Easier (and Less Scary) Than a New Patient Visit
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Dec 23, 2025 |
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Episode 79 The Physician-Parent Energy Hack: Three 2-Minute Protocols to Protect Your Family Time
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Dec 19, 2025 |
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Episode 78 - Is this another Dot.Com Market Bubble???
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Dec 16, 2025 |
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Episode 77: Cognitive Resilience Training – Sharpen Memory, Focus & Decision-Making Under Fatigue
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Dec 12, 2025 |
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Episode 76: Physician Side-Gig Mastery – Moonlighting, Locums, Expert Witness & Telemedicine
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Dec 09, 2025 |
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Episode 75: Boundary-Setting Scripts for Physicians – Say No Without Guilt
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Dec 05, 2025 |
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Episode 74: The Backdoor Roth & Mega Backdoor Roth Blueprint for High-Earning Docs
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Dec 02, 2025 |
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Episode 73: Fuel for the Frontlines – Anti-Burnout Nutrition Hacks for Busy Docs
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Nov 28, 2025 |
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Episode 72: Physician’s Guide to Real Estate – From First Rental to Portfolio Protection
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Nov 25, 2025 |
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Episode 71: Mindful Moments – Quick Meditation Practices for High-Pressure Shifts
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Nov 21, 2025 |
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Episode 70: Debt Freedom Roadmap – PSLF, Refinancing, and Loan Payoff Tactics for Physicians
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Nov 18, 2025 |
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Episode 69: Sleep Optimization for Physicians’ Wellness and Performance
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Nov 14, 2025 |
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Episode 68: Year-End Tax Moves to Maximize Savings
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Nov 11, 2025 |
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Episode 67: Cultivating Gratitude to Boost Wellness and Focus
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Nov 07, 2025 |
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Episode 66: Getting Your Workplace Benefits Right for Year-End Planning
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Nov 04, 2025 |
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Episode 65: Building Mental Resilience for Financial Setbacks
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Oct 31, 2025 |
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Episode 64: Protecting Your Wealth with the Right Insurance
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Oct 28, 2025 |
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Episode 63: Energy Management for Long Shifts and Financial Wins
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Oct 24, 2025 |
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Episode 62: Tax Strategies to Keep More of Your Income
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Oct 21, 2025 |
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Episode 61: Mindfulness Practices for High-Pressure Decisions
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Oct 17, 2025 |
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Episode 60: Retirement Planning for Early or Phased Exits
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Oct 14, 2025 |
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Episode 59: Strengthening Relationships to Buffer Financial Stress
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Oct 10, 2025 |
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Episode 58: Optimizing Cash Flow for Practice Owners
|
Oct 07, 2025 |
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Episode 57: Building Emotional Resilience—Wellness Tools for Financial Stress
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Oct 03, 2025 |
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Episode 56: When to Call in the Experts—Key Scenarios for Physician Financial Planning
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Sep 30, 2025 |
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Episode 55: Navigating Financial Uncertainty—Wellness Strategies for Physicians
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Sep 26, 2025 |
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Episode 54: The Uniqueness of Your Financial Plan—Why Expert Advice is Essential for Big Decisions
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Sep 23, 2025 |
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Episode 53: Strength Training for Longevity—Why Muscle Matters for Physicians
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Sep 19, 2025 |
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Episode 52: Your Number is Unique—Personalized Financial Goals for Physicians
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Sep 16, 2025 |
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Episode 51: Mindfulness for Longevity—Reducing Stress to Extend Healthspan
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Sep 12, 2025 |
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Episode 50: Celebrating 50 Episodes—Hitting Financial Milestones as a Physician
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Sep 09, 2025 |
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Episode 49: Sleep as a Superpower—New Insights for Longevity and Performance
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Sep 05, 2025 |
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Episode 48: Tax-Smart Giving—Charitable Strategies for Physicians
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Sep 02, 2025 |
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Episode 47: Longevity Through Connection—How Relationships Boost Healthspan
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Aug 29, 2025 |
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Episode 46: Protecting Your Income—Why Disability Insurance Matters for Physicians
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Aug 26, 2025 |
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Episode 45: Unlocking Longevity—What New Studies Say About Living Longer, Healthier Lives
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Aug 22, 2025 |
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Episode 44: Diving Deeper into Trusts—Understanding the Types and Why You Need Expert Guidance
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Aug 19, 2025 |
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Episode 43: Planning for Peace of Mind—How Preparing for the Future Reduces Stress
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Aug 15, 2025 |
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Episode 42: Protecting Your Legacy—Why Legal Documents Matter for Physicians
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Aug 12, 2025 |
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Episode 41: Rest as a Ritual: Recharging for Long-Term Wellness
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Aug 08, 2025 |
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Episode 40: Know What You Own—Why Understanding Your Investment Accounts Matters
|
Aug 05, 2025 |
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Episode 39: Move More, Stress Less: Simple Ways to Stay Active in a Busy Schedule
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Aug 01, 2025 |
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Episode 38: Financial Tuesday -- Health Savings Accounts Breakdown
|
Jul 29, 2025 |
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Episode 37: Wellness Friday -- Building Resilience Through Mindfulness
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Jul 25, 2025 |
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Episode 36: Financial Tuesday--Roth vs Traditional Retirement Accounts
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Jul 22, 2025 |
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Episode 35: Wellness Friday -- Building Your Summer Wellness Plan
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Jul 18, 2025 |
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Episode 34: We’re Doing Two Episodes a Week Now!
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Jul 15, 2025 |
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Episode 33: “Clarity is the Cure—How Simplicity Strengthens Your Finances and Wellness”
|
Jul 11, 2025 |
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Episode 32: The Investment of Time—Protecting Your Most Valuable Asset
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Jul 04, 2025 |
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Episode 31: The Money–Energy Connection—How Spending Reflects Your Values
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Jun 27, 2025 |
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Episode 30: Your 90-Day Progress Pulse—Mini Recap & Reset of Doctor’s Wealth and Wellness:
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Jun 20, 2025 |
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Episode 29: The Power of Weekly Reviews—Stay Aligned, Not Scattered
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Jun 13, 2025 |
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Episode 28: Protect Your Progress—Setting Boundaries for Financial and Personal Success
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Jun 06, 2025 |
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Episode 27: Simplify to Thrive—Reducing Decision Fatigue in Finances and Wellness
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May 30, 2025 |
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Episode 26: Plans Are Great, But Adaptability Wins—Staying on Track When Life Happens
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May 23, 2025 |
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Episode 25: Build the Vision—Turning Today's Actions Into Tomorrow's Reality
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May 16, 2025 |
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Episode 24: Future-Proofing Your Success—Aligning Identity with Financial and Wellness Goals
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May 09, 2025 |
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Episode 23: Train Your Mind Like Your Money—Mastering the Mindset of Financial & Personal Growth
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May 02, 2025 |
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Episode 22: From the Gap to the Gain—Reframing Progress in Your Finances and Wellness
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Apr 25, 2025 |
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Episode 21: Build Your Financial Engine & Find Your Wellness Rhythm
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Apr 18, 2025 |
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Episode 20: Spring Clean Your Finances & Reboot Your Routine
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Apr 11, 2025 |
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Episode 19: Navigating Market Volatility & Staying Focused on Long-Term Success
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Apr 04, 2025 |
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Episode 18: Small Financial & Wellness Wins That Compound Over Time
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Mar 28, 2025 |
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Episode 17: Tax Time & Stress Relief—How to Stay Ahead Financially & Mentally
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Mar 21, 2025 |
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Episode 16: The Power of Taking a Break—Financial & Wellness Strategies for Spring Reset
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Mar 14, 2025 |
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Episode 15: The Power of Small Wins—Stacking Habits for Financial and Personal Success
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Mar 07, 2025 |
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Episode 14: One Small Shift to Improve Your Financial and Personal Well-Being
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Feb 28, 2025 |
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Episode 13: From Awareness to Action—Taking Control of Your Financial and Personal Wellness
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Feb 21, 2025 |
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Episode 12: Why I Help Doctors—My Story and Passion for Financial and Personal Wellness
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Feb 14, 2025 |
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Episode 11 Putting Yourself First: Strengthening the Pillars of Wellness
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Feb 07, 2025 |
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Episode 10 Tax Time Tactics: Maximize Savings with Retirement Contributions
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Jan 31, 2025 |
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Episode 9 Building on Your Foundation: Systems to Strengthen Finances and Wellness
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Jan 24, 2025 |
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Episode 8 Protecting Your Foundation: Financial Safety Nets and Burnout Prevention
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Jan 17, 2025 |
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Episode #7 Set Yourself Up for Success: Designing Environments for Financial and Wellness Habits Episode
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Jan 10, 2025 |
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Episode 6 New Year, Better Habits: Small Steps for Big Financial and Wellness Wins
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Jan 03, 2025 |
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Episode #5 The Season of Giving: Charitable Contributions and Finding Holiday Peace
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Dec 27, 2024 |
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Episode #4 Year-End Review: Celebrating Wins and Planning for Financial and Wellness Success
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Dec 20, 2024 |
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Episode #3 "Invest Now, Thrive Later: Roth Retirement Strategies and Healthy Habits for the Future"
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Dec 13, 2024 |
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Episode #2 Gratitude, Growth, and Grit: Navigating Open Enrollment and Holiday Stress
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Dec 10, 2024 |
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Episode #1 Welcome to Doctor's Wealth and Wellness
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Nov 11, 2024 |