Welcome to Bounce Back to Self, a self help podcast about unlearning who we thought we had to be & rebuilding a life that reflects our values and who we actually are. Through raw conversations, personal stories, & reflections from my own reinvention journey, we question the outdated beliefs, habits, expectations, and definitions of success that keep us stuck & explore self discovery, rebuilding and learning to trust ourselves as we create life on our own terms. If you’re letting go of an old identity, in the messy middle, or admitting you want more, let’s figure out what comes next together!