Not Anymore!
By Wendy Hofhine
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Image by Wendy Hofhine
Category: Self-Improvement
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Episodes: 44
Description
Are you a busy mom feeling stuck, overwhelmed, or frustrated despite trying everything? I’ve been there, too. After years of searching, I made a life changing declaration: Not Anymore! I stopped tolerating negative thoughts, limiting beliefs, & habits that held me back, and begin building the life of my dreams and want to help you do the same. I will give you actionable tips to empower you to break free from discouragement, anxiety, and frustration. Each episode is a guide to becoming the best version of yourself-no more settling, just intentional progress stepping into the life you deserve.
| Episode | Date |
|---|---|
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Episode 44: Having a Bad Day Does Not Mean You’re Doing Life Wrong, It's Actually a Sign You're Right on Track
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May 28, 2026 |
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Episode 43: The Problem Isn’t Them, It’s the Manual You Created for Them That is Frustrating You
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May 19, 2026 |
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Episode 42: Stop Saying “I Have To” and Start Enjoying Your Life Again - How to Turn Pressure Into Joy Like an Olympian
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Mar 25, 2026 |
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Episode 41: Why Life Feels So Hard and the “Harvard Mindset” That Can Change How You Handle It
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Mar 18, 2026 |
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Episode 40: The Person Who Irritates You the Most Is Your Greatest Teacher
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Mar 11, 2026 |
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Episode 39: Stop Overthinking and Start Taking Action
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Mar 04, 2026 |
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Episode 38: The Secret to Getting People to Change
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Feb 25, 2026 |
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Episode 37: What Is a Mindset and How Do You Change It
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Feb 18, 2026 |
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Episode 36: I’ll Be Happy When...Why That Thought Keeps You Stuck
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Feb 11, 2026 |
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Episode: 35 When is the Last Time You Did something for the First Time?
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Feb 04, 2026 |
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Episode 34: How to Shift From Scarcity to Abundance in All Areas of Your Life
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Jan 29, 2026 |
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Episode 33: How To Turn Stress Into Fun
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Dec 04, 2025 |
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Episode 32: It's Okay To Not Be Okay
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Nov 12, 2025 |
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Episode 31: It’s Your Job To Be Your BIGGEST Cheerleader
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Nov 05, 2025 |
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Episode 30: Ten Principles To Help You Win In Life
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Oct 29, 2025 |
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Episode 29: Take Your Own Advice: Wisdom from Your Future Self
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Oct 22, 2025 |
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Episode 28: How to Overcome Anxiety and Fear
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Oct 16, 2025 |
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Episode 27: Firing The Worst Boss I Ever Had
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Oct 08, 2025 |
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Episode 26: You Are Not Your Results
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Sep 23, 2025 |
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Episode 25: How To Overcome Negative Thoughts
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Jul 12, 2025 |
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Episode 24: Comparison Is The Thief Of Joy
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Jul 05, 2025 |
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Episode 23: No More People Pleasing
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Jun 30, 2025 |
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Episode 22: Validation - The One Thing Everyone Is Desperate For
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Jun 19, 2025 |
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Episode 21: T.E.A.R. Model: Reframing Your Thoughts To Show Up Your Best
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Jun 14, 2025 |
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Episode 20: It Always Works Out
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Jun 03, 2025 |
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Episode 19: Reignite Your Imagination and Dream Bigger Than Ever
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May 28, 2025 |
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Episode 18: Most Generous Interpretation - How to Stop Reacting and Start Connecting
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May 21, 2025 |
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Episode 17: It's Only A Problem If You See It As A Problem
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May 14, 2025 |
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Episode 16: You Can’t Outthink a Feeling
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May 07, 2025 |
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Episode 15: Boundaries: The Best Decision I Ever Made
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May 01, 2025 |
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Episode 14: Sticky Note It – What Your Brain Remembers, Reacts To, and Attracts
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Apr 04, 2025 |
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Episode 13: Life Happened… Now What? The Truth About Failure, Habits & Starting Again
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Mar 28, 2025 |
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Episode 12: Seeing Life Through a New Lens
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Feb 02, 2025 |
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Episode 11: Love Starts With You: Building Self-Love, Boundaries, and Trust
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Jan 23, 2025 |
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Episode 10: The Power of Daily Habits: How to Turn Your Dreams Into Reality
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Jan 11, 2025 |
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Episode 9: The Freedom in Letting Go: How to Find Peace by Releasing Control
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Jan 07, 2025 |
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Episode 8: Unlock Your New Identity: The Power of Choice and Belief
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Dec 26, 2024 |
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Episode 7: Why are you getting triggered?
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Dec 20, 2024 |
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Episode 6: Limiting Beliefs Are Holding You Back
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Dec 12, 2024 |
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Episode 5: What Is the Definition of Success?
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Dec 06, 2024 |
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Episode 4: Be Present - Be Where Your Feet Are
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Nov 27, 2024 |
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Episode 3: A Platter of Emotions
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Nov 19, 2024 |
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Episode 2: You Get Out of Life What You Tolerate
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Nov 14, 2024 |
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Episode 1: Why did I start a podcast?
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Nov 13, 2024 |