Let's Get Deeper

By Charli Lilagan

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Image by Charli Lilagan

Category: Self-Improvement

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Episodes: 35

Description

Welcome to Let’s Get Deeper — a podcast for those who feel called to go inward in order to create meaningful change outward. Hosted by Charli, Australia’s first IFBB Fit Model Pro, this space is an invitation to slow down, reconnect, and come home to yourself through deeper conversations around self-discovery, devotion, relationships, ambition, and personal growth. Here, you’ll hear unapologetically real and honest reflections — including behind-the-scenes insight into competition prep for the first ever Fit Model Pro shows in history, and the emotional, mental, and spiritual layers that com

Episode Date
How Bodybuilding Healed My Perfectionism: The SECRET on How To Overcome Fear Of Failure
May 31, 2026
Why Detaching From Your Goals Will Make You More Successful (Let's Get Deeper Podcast)
May 24, 2026
4 Practical Tools for SUSTAINABLE Discipline in Bodybuilding: Discipline vs Dysfunction
May 17, 2026
How I Handle the Urge to Quit - Because Feeling ≠ Failing (Let's Get Deeper EP.19)
May 10, 2026
Before You Step on Stage… Watch This | Show Day Mindset for Competitors
May 03, 2026
Are You Actually Ready to Compete? | The Honest Readiness Check Before Prep (Let’s Get Deeper EP.17)
Apr 27, 2026
The Mindset Shift That Changes Everything | Pressure, Gratitude & Growing Through Pain (LGD EP.16)
Apr 19, 2026
How to Stay Disciplined Without a Deadline | 4 Weeks Post Show Reflections (Let’s Get Deeper EP.13)
Apr 05, 2026
How to Win Your Prep (Regardless of Stage Results) | Let’s Get Deeper EP.12
Mar 29, 2026
The Key to Growth After Failure: Why you NEED To Fail & How To Move Forward
Mar 24, 2026
Pro Debut Day Debrief: Judges Feedback, What’s Next & Mentality (Let's Get Deeper Podcast EP.9)
Mar 08, 2026
My Reflections on the 1st IFBB Fit Model Pro Show: Pre Show vs Post Show Me
Mar 02, 2026
1 Week Out from My Pro Debut & First Fit Model Pro Show | How to Stay Calm & Master Your Mindset
Feb 22, 2026
Show Day Survival Guide: Travel Tips & What I Wish I Knew Before Competing
Feb 15, 2026
How to Make the Most of Your 20s: Life advice I wish I knew sooner | Let's Get Deeper Podcast
Feb 08, 2026
Discipline is self-love. Choosing self-respect over comfort | Let's Get Deeper Podcast
Feb 01, 2026
Mastering Routines: The Quiet Key to Success in Prep | Let's Get Deeper Podcastt
Jan 26, 2026
IFBB Fit Model Pro Q&A: Prep, PEDs, Calories, Balance & the Truth Behind a “Smooth” Season
Jan 18, 2026
Not a Comeback — a Continuation | Let’s Get Deeper Podcast SEASON 2 EP.1
Jan 11, 2026
Balancing Action & Intention: 5 Questions to ask yourself for alignment
Mar 16, 2025
You are not your thoughts - techniques on accessing inner peace
Mar 09, 2025
Why you are addicted to your own suffering
Mar 02, 2025
Thinking vs Overthinking: How to find mental clarity & peace
Feb 23, 2025
Valentine's Episode: Self Love
Feb 16, 2025
Personal Reflections from Me to You - Lessons of the past year
Feb 09, 2025
You Are Not Your Emotions - The importance of feeling your feelings
Feb 02, 2025
You Are a Mirror - What you see in others exists in yourself (and vice versa)
Jan 26, 2025
3 Part Mini Series: The Law of Unity - We are all interconnected
Jan 19, 2025
3 Part Mini Series: The Law of Cause & Effect - You are in control
Jan 12, 2025
3 Part Mini Series: The Law of Detachment
Jan 05, 2025
Lessons of 2024: The 3 Pilars of Alignment in 2025
Dec 30, 2024
Post Christmas, Pre New Year Episode: Let's Take a Minute
Dec 29, 2024
Your Thoughts Change Your Reality
Dec 09, 2024
One Statement to Shift Your Mindset & Change Your Life
Nov 24, 2024
You Can Change Your Story - My Journey
Nov 14, 2024