Mental Playbook with Riley Sager

By Mental Playbook

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Category: Sports

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Episodes: 11

Description

Mental Playbook takes a deep dive into the mental psyche of collegiate and pro athletes. Each week, host Riley Sager will interview current and retired athletes, coaches, trainers, and more to reveal their mental playbook and what it takes to be at the top of their game. Episodes will discuss how they manage the pressures of competing at the highest level and what it takes to transcend greatness.

Episode Date
Annie Shields: Defending the crease and manging pressure
Feb 07, 2026
Dani Thomas-Nathan: How injury changes perspective on the court and in life
Dec 19, 2025
Fanni Muzsnay: Invisible injuries and water polo culture
May 13, 2025
Taking flight with Grace Smith: the long jump mentality
Apr 07, 2025
Peter Makk: The road to pro and winning the mental match
Mar 03, 2025
Charlie Mills: Inside the Cage: A winning environment and relentless mindset
Feb 10, 2025
Stella Chartrand: The ultimate mentality of a West Point guard and military cadet
Jan 27, 2025
Josh Cohen: A basketball career anchored in faith
Dec 27, 2024
Kash Amos: From South Side dreams to SC football
Dec 13, 2024
Saint Thomas: How off-court adversity breeds an unshakeable mentality
Nov 29, 2024
Mental Playbook with Riley Sager: Dean Carpentier + Sax Matson
Nov 15, 2024