Soulful Science Podcast
By Heather Plumberg, Shanna Moody
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Image by Heather Plumberg, Shanna Moody
Category: Health & Fitness
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Episodes: 18
Description
Two women, one journey: exploring healing, growth and the power of health through diverse perspectives.
Your Source of Uplifted Living.
| Episode | Date |
|---|---|
|
Strength or Size? Understanding how to train with intention
|
Feb 18, 2026 |
|
Getting Started With Strength Training: Breaking Barriers & Building Confidence
|
Feb 04, 2026 |
|
The Science of Manifestation: Training the mind like an athlete
|
Jan 01, 2026 |
|
Navigating the Journey of Menopause
|
Dec 04, 2025 |
|
GLP-1 The new "Magic"? The Science, Safety, and Smart Use for Health and Fitness
|
Oct 24, 2025 |
|
Summer Recap & Season 2 Topics!
|
Sep 25, 2025 |
|
Sex, Aging, Cycle Syncing & Feminism
|
Jul 16, 2025 |
|
Nutrition Timing - Does it matter?
|
Jun 11, 2025 |
|
Macronutrients - What are they and why are they important?
|
May 01, 2025 |
|
The Unspoken Struggle: A Guide to Rebuilding After an Athlete’s Dream Fades
|
Mar 13, 2025 |
|
Decoding Your Health: Making sense of wearable data for longevity and performance
|
Feb 24, 2025 |
|
"BABE" By Bucked Up Sample UnBoxing
|
Feb 04, 2025 |
|
Setting Boundaries | Stop Labeling your Ex | Does Heather have a ghost in her house?
|
Jan 29, 2025 |
|
Is Body Positivity a Toxic Trend? Body Image, Disordered Eating, and Health - lets talk about it
|
Jan 03, 2025 |
|
Do you Scoop? All Things Pre-Workout!
|
Dec 18, 2024 |
|
The 3 "C's" of Supplements - Collagen, Creatine, & Caffeine
|
Dec 04, 2024 |
|
The Witch & the Sex Addict
|
Nov 20, 2024 |
|
Friendship & The Road to Soulful Science
|
Nov 05, 2024 |