Self-Conscious with Chrissy Teigen

By Chrissy Teigen

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Category: Health & Fitness

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Subscribers: 25
Reviews: 1
Episodes: 57

AZIsTooHot
 Jun 5, 2025

Description

Illuminating conversation. Bold introspection. A safe space where the twists and turns of personal growth are embraced and shared openly, one conversation at a time

Join inquisitive host Chrissy Teigen in her new well-being podcast from Audible as she explores the cutting edge of personal development with some of the world's leading experts and thinkers. Featuring authors of groundbreaking Audible Originals, exclusives, and bestselling audiobooks, Self-Conscious with Chrissy Teigen provides an inspiring and engaging environment for listeners to expand their self-awareness and gain the insights and practical tools they need to lead healthier, happier, and more productive lives.

Each week, Chrissy dives deep with her guests, who span a wide range of expertise and lived experience. Demystify the concept of manifestation with Gabby Bernstein, tap into your hidden potential with Adam Grant, grasp Nedra Glover Tawwab's profound lessons on boundary setting, and understand the freeing power of Mel Robbins’ call to let go of what others think of you as each conversation introduces bold concepts and ushers in new ways of understanding ourselves. Whether you're new to the world of well-being or a lifelong traveler, Self-Conscious with Chrissy Teigen is the must-listen next stop on your journey.

Listen to Self-Conscious with Chrissy Teigen on Audible and explore thousands of titles including bestsellers, new releases, podcasts and exclusive Audible Originals.


Episode Date
Andrew McCarthy: Who Needs Friends? The Male Loneliness Wake-Up Call
Mar 26, 2026
Julia Minson: Disagree Better: Hold Your Ground Without Lighting a Match
Mar 19, 2026
Elaine Welteroth: You Were Born Enough
Mar 12, 2026
Dan Harris: Even You Can Meditate (And Be Less Reactive)
Mar 05, 2026
Sima Taparia: Why Perfection Is Ruining Your Love Life
Feb 26, 2026
Dr. Robert Waldinger: The Real Secret to a Happy Life
Feb 19, 2026
Darnell Lamont Walker: A Death Doula's Lessons For Dying With Few Regrets
Feb 12, 2026
Dr. Shefali: From Chaos to Connection With Conscious Parenting
Feb 05, 2026
Daniel Coyle: How to Flourish - Finding Meaning, Connection, and Aliveness in Everyday Life
Jan 29, 2026
Dr. Jessica Zucker: Pregnancy Loss, Postpartum Grief and How to Ask for Help
Jan 22, 2026
Carl Radke: Sobriety, Addiction and Identity
Jan 15, 2026
Gretchen Rubin: Stop Procrastinating and Get It Done
Jan 08, 2026
RE-RELEASE: Kendra Adachi: The Five-Step Fix for the Chaos in Your Life
Jan 01, 2026
RE-RELEASE: KC Davis—What to Do When Someone Can’t Love You the Way You Want Them To
Dec 25, 2025
Marc Brackett: Why Understanding Your Feelings Will Change Your Life
Dec 18, 2025
Elyse Meyers: Anxiety, Neurodivergence, and Learning to Live with Your Whole Self
Dec 11, 2025
Elizabeth Gilbert: How to Stop Losing Yourself in Someone Else
Dec 04, 2025
RE-RELEASE: Dr. Becky Kennedy—Chrissy Gets the Most Important Parenting Advice You’ll Ever Need
Nov 27, 2025
Jonathan Haidt: Four Rules to Rescue Childhood
Nov 20, 2025
Dr. Gabor Mate: Your Pain Is a Normal Response To An Abnormal World
Nov 13, 2025
Emily Oster: Moving Forward After Pregnancy Loss
Nov 06, 2025
Susan Cain: Why Being Quiet Might Be Your Superpower
Oct 30, 2025
Matt Ritter and Aaron Karo: Strategies for Male Friendship (With John Legend)
Oct 23, 2025
Dr. Judith Joseph: Childhood Trauma and How to Recognize High-Functioning Depression
Oct 16, 2025
Oliver Burkeman: Why Embracing Imperfection is the Secret to a Better Life
Oct 09, 2025
Dr. Alok Kanojia: Make ADHD Your Superpower
Oct 02, 2025
Brianna Wiest: Stop Sabotaging Your Life
Sep 25, 2025
Johann Hari: What Ozempic Is Really Doing to Us
Sep 18, 2025
Lalah Delia: The One Habit That’s Quietly Draining Your Soul (And How to Stop It)
Sep 11, 2025
Kendra Adachi: The Five-Step Fix for the Chaos in Your Life
Sep 04, 2025
RE-RELEASE: Gabby Bernstein – Super Attractor
Aug 28, 2025
RE-RELEASE: Holly Whitaker – 30 Days to a New Relationship With Alcohol
Aug 21, 2025
RE-RELEASE: Mel Robbins – Let Them Theory
Aug 14, 2025
Erin Claire Jones: Unlock Your Human Design Type—And Finally Understand Why You Are the Way You Are
Aug 07, 2025
Amina AlTai: The 5 Childhood Wounds That Might Be Ruining Your Career (Without You Knowing It)
Jul 31, 2025
Jefferson Fisher: Stop Spiraling: Use This 3-Step Script for Every Tough Talk
Jul 24, 2025
Chris Guillebeau - How Thinking Differently About Time Gives You More of It
Jul 17, 2025
KC Davis - What to Do When Someone Can’t Love You the Way You Want Them To
Jul 08, 2025
Dr. Becky Kennedy - Chrissy Gets the Most Important Parenting Advice You’ll Ever Need
Jun 26, 2025
Daniel Pink - The Power of Regret
Jun 18, 2025
Gabby Bernstein - Super Attractor
Jun 12, 2025
Joseph Nguyen - Don’t Believe Everything You Think
Jun 05, 2025
Emily Nagoski - Come Together
May 29, 2025
Valerie Tejeda - Happiness By The Signs
May 22, 2025
Holly Whitaker - 30 Days to a New Relationship with Alcohol
May 15, 2025
Rachel Rodgers - Plan Your Year Like a Millionaire
May 08, 2025
Dr. Peter Attia - Outlive
May 01, 2025
Michael Easter - Embrace Discomfort
Apr 24, 2025
Eddie Stern - Healing Through Breathing
Apr 17, 2025
Charles Duhigg - Super Communicators
Apr 10, 2025
Chris Bailey - How to Train Your Mind
Apr 03, 2025
Glennon Doyle - Untamed
Mar 27, 2025
Nedra Glover Tawwab - 30 Days to Better Boundaries
Mar 20, 2025
Dr. Matthew Walker - Why We Sleep
Mar 13, 2025
Adam Grant - Hidden Potential
Mar 06, 2025
Mel Robbins - Let Them Theory
Feb 27, 2025
Trailer
Nov 21, 2024