How To Relate
By Brittani Procknow
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Image by Brittani Procknow
Category: Relationships
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Episodes: 80
Description
Many people try to answer what makes relationships work. This podcast aims to answer how do we work relationships? I’m Brittani Procknow, a relationship therapist working with individuals and couples to deepen intimacy and live relationally. I’m taking insights from behind closed doors to you, a listener seeking to improve your relational wellbeing. I’m talking to people about everyday concepts including mental health, work, dating, families, friendships, and hobbies to give insights and actions towards living relationally. I’m grateful to have you here. Let’s dive in.
| Episode | Date |
|---|---|
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Remarry Your Spouse Over and Over Again: The Remarriage Roadmap with Galit and Assael Romanelli
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Aug 28, 2026 |
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Patriarchy, Oppression & Insidious Trauma with Erica Smith
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Aug 14, 2026 |
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What Past Me Needed to Hear
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Aug 07, 2026 |
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Enmeshment, Boundaries, and Untangling Family Dynamics with Mary Beth Somich
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Jul 30, 2026 |
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Rescuing Everyone Else First: Trauma in the Fire Service and First Responders with Blaise Harris LCMHC
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Jul 23, 2026 |
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AMA: The Erotic Equation, Attraction, Obstacles & Dating Apps Have in Common, Red Flags, and Death of Curiosity in Dating
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Jul 10, 2026 |
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Shame and Healing in Sex Addiction with Austin Hatch
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Jul 02, 2026 |
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The Past and Future of Sex with Dr. Marianne Brandon
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Jun 25, 2026 |
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Why Connection Beats Algorithms: A genuine conversation with startup founder Devyn Lowry
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Jun 18, 2026 |
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What Are You Actually Living For? Purpose, Passion, and the Three Currencies with Drew Klobuchar
|
Jun 08, 2026 |
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Breaking the Broke Mindset with Taylor Gilbert
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May 29, 2026 |
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Why Becoming a Parent Changes Everything with Veronica Kemeny
|
May 21, 2026 |
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Healing from Betrayal Trauma with Heather Heide
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May 15, 2026 |
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Therapy vs. Coaching, Leadership, and the Inner Work of Work
|
May 01, 2026 |
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Conflict Is the Symptom, Not the Problem: Couples Therapy, Intensives, and the Power of Experiential Connection with Carole Cullen
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Apr 23, 2026 |
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AI, Therapy, and the Future of Connection with Ann Dypiangco
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Apr 16, 2026 |
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Play the Odds: Use Poker Strategies for Smarter Decisions in Love, Work, and Life with Daniel Fleshner
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Apr 09, 2026 |
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Situationships, Emotional Availability & Dating in Your 30s: What Actually Matters
|
Apr 03, 2026 |
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How to Stop Fighting in a Relationship: Break the Cycle & Repair Conflict
|
Mar 27, 2026 |
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Imposter Syndrome in Work, Dating, and Relationships: Why We Fear Being Found Out with Drew Klobuchar
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Mar 19, 2026 |
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Using Data (Not Feelings) for Life's Decisions with Everett Uhl
|
Mar 11, 2026 |
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True Authenticity and Embodying Self-Trust with Bianca Hughes
|
Mar 05, 2026 |
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You're in Your Own Way- How to get out of it
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Mar 03, 2026 |
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Balancing Freedom and Responsibility in Relationships
|
Feb 12, 2026 |
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How does trauma impact our relationships? with Brittany Wyche
|
Feb 05, 2026 |
|
Lessons for the Lost American Male with Vince Benevento
|
Jan 30, 2026 |
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The Fresh Start Effect: Inspired Change in the New Year
|
Jan 22, 2026 |
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Inside Marketing for Mental Health with Michael Fulwiler
|
Jan 16, 2026 |
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Dating Therapists: Dating New Year 2026 with Jaclyn Ditter
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Jan 08, 2026 |
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To Fresh Starts and 2026
|
Jan 05, 2026 |
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Reckoning with Regret with Drew Klobuchar
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Dec 30, 2025 |
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Playful Healing: The Power of Play Therapy with Hannah Edwardson
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Dec 20, 2025 |
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The True Meaning of Confidence with Ashley Emmons
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Dec 12, 2025 |
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Single Events 2025 Review with Jaclyn Ditter
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Dec 05, 2025 |
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AI and Mental Health: Opportunities and Challenges with Daniel Fleshner
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Nov 20, 2025 |
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Intimacy: Blocks, Verbs, and Creativity
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Nov 14, 2025 |
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Shame: The Impact, Origins, and Steps to Healing
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Nov 06, 2025 |
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From Frontlines to Healing Minds: Christopher Brown on EMDR, Psychedelics, and Mental Health Innovation
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Oct 30, 2025 |
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North Carolina Sport and Performance Conference
|
Oct 24, 2025 |
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Finding Healing Through Breath with Heather Waxman
|
Oct 16, 2025 |
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Are We All Teenagers? with Drew Klobuchar
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Oct 10, 2025 |
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Is PRT the Chronic Pain Cure? with Trinity Perini
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Oct 02, 2025 |
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From New Moms to Athletes: A Holistic Guide to Pelvic Floor Wellness with Mbong Henry, DPT
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Sep 18, 2025 |
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Do I Freeze My Eggs or Download Tinder? with Dr. Lori Husband
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Sep 11, 2025 |
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Bridging Fields: Sports, Therapy, and the Pursuit of Balance with Drew Klobuchar
|
Sep 05, 2025 |
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Coffee Confessions with Jamie Illinetski (Drescher)
|
Aug 28, 2025 |
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Eating to Thrive: Dismantling Nutrition Myths with Heather Caplan
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Aug 08, 2025 |
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Embodying Desire: Liberating Authentic Sexual Expression with Veronica Dress
|
Jul 31, 2025 |
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Healing Through Connection: Trauma-Informed Dating 101 with Cierra Listermann
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Jul 30, 2025 |
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Codependency and Millennial Challenges with Kim Konderla, LCSW
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Jul 25, 2025 |
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Modern Fatherhood and Men's Mental Health with John Markette
|
Jul 10, 2025 |
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Are We In a Spiritual Crisis? with Matthew Case
|
Jul 03, 2025 |
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Practical Spirituality: Simple Practices for a Connected Life with Heather Waxman, LMFT
|
Jun 26, 2025 |
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Understanding Men: Pressure, Purpose, and Potential with Justin Carotti
|
Jun 13, 2025 |
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Career Therapy: Navigating Career Transitions, AI, and Myth of the Dream Job with Marty McGovern
|
Jun 05, 2025 |
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Dating After Divorce with Gwendolyn Watson, LMFT
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May 29, 2025 |
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Exploring Desire: Understanding Desire and Keeping It Alive with Jen Wynn, LMFT
|
May 27, 2025 |
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Trauma, Chronic Illness, EMDR, and Resiliency with Erica Smith
|
May 15, 2025 |
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Things I Heard While Dating with Emily O'Brien
|
May 08, 2025 |
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Workplace Wellness: Beyond the Corporate Ladder with Merrill Wood
|
May 01, 2025 |
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Understanding Each Other: A Deep Dive into Relationship Dynamics with Christian Charette
|
Apr 24, 2025 |
|
What's Happening with Young Men? Lessons in Male Vulnerability and Mentorship with Justin Carotti
|
Apr 17, 2025 |
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Your Guide to Relationship Dynamics: Communication and Connection
|
Apr 10, 2025 |
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Unspoken Hardships: Navigating Maternal Mental Health with Megan Davis
|
Apr 03, 2025 |
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Two Human Needs: Security and Exploration
|
Mar 27, 2025 |
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Navigating Money and Relationships: Questions to ask each other, self-reflections, and importance of lifestyle discussions
|
Mar 21, 2025 |
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Addiction Recovery: Finding Strength in Community and Play with Nolan Wright
|
Mar 13, 2025 |
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Legalities of Marriage: All you need to know from beginning to end in the eyes of the law with Daniel Swain
|
Mar 06, 2025 |
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Relating with Self-Compassion: Unpacking Perfectionism and Anxiety with Kylie Lambert
|
Feb 27, 2025 |
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Chaos, Control, and Cherry Juice: Unfiltered conversation with Jamie Drescher Ilinetsky
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Feb 20, 2025 |
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Navigating Your 30s: Love, Career, and Self-Discovery with Beth Vincent
|
Feb 13, 2025 |
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Reviving Dead Bedrooms: Sex, Desire, and Communication with Everett Uhl
|
Feb 06, 2025 |
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How to Practice Embodiment with Glenn Cheatham
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Jan 31, 2025 |
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Navigating the Complexities of Dating with Jaclyn Ditter
|
Jan 23, 2025 |
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How to Understand and Heal Trauma with Dr. Amie Sharrits
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Jan 16, 2025 |
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Unlocking Attachment: Building Secure Relationships
|
Jan 14, 2025 |
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How to Let Go of Perfectionism with Andrea Beardsley-Glover
|
Jan 06, 2025 |
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How to Make Friends with Matthew Case
|
Dec 19, 2024 |
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How to Date Better with Dr. Lori Husband
|
Dec 18, 2024 |
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How to Survive the Holidays: Boundaries
|
Dec 06, 2024 |