RUNMODE Podcast
By Mohotjie Thoka
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Image by Mohotjie Thoka
Category: Running
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Episodes: 8
Description
A platform for all runners to improve their running abilities and better their running experiences.
| Episode | Date |
|---|---|
|
RUNMODE Podcast Ep08. Why do you Run? First Time Ultra Runner. Marathon Race Plan. Fuelling the Long Run.
|
May 05, 2025 |
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RUNMODE Podcast Ep07. Disclaimers. Running Partners. Uphill vs Downhill. Morning Runs are Better. Long Runs are Long.
|
May 05, 2025 |
|
RUNMODE Podcast Ep06. 2025 Running Plans. The Big 'C'. Strength Training. Long-term Risks of Running. The Long Run.
|
May 05, 2025 |
|
RUNMODE Podcast Ep05. 100km Ultra Run. Biggest and craziest moments of the Haenertsburg Slopes & Magoebaskloof Hills.
|
Apr 21, 2025 |
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RUNMODE Podcast Ep04. Kenya & Ethiopia Dominance. Unpacking VO2 Max. Runners’ Bad Habits.
|
Apr 17, 2025 |
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RUNMODE Podcast Ep03. What is VO2 Max? Elite vs Social Runner. Choose a Running Club. Zone2 Running.
|
Dec 12, 2024 |
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RUNMODE Podcast Episode 2. Running Shoe. Marathon Training. Running Calendar. Low Heart-rate Running.
|
Dec 11, 2024 |
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RUNMODE Podcast First Episode. Runners' Challenges. Nutrition in Running. Reasons for Running.
|
Nov 23, 2024 |