You Can Do It: The Podcast for Neurodivergent Adults, Deep Creatives, and Out-of-the-Box Thinkers
By Kimberly Frey
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Category: Self-Improvement
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Episodes: 67
Description
Welcome to You Can Do It, the podcast for neurodivergent, creative, and out-of-the-box thinkers ready to get unstuck and find success on their terms. Hosted by transformational life coach & business consultant Kimberly Frey, each episode shares real stories from those who faced burnout, identity shifts, and career crossroads and found their way through along with proven strategies and coaching insights designed to work with your unique brain. Whether navigating a mid-career pivot or reclaiming your joy, this show helps you step into your Next.
Because You Can Do It. And I Can Help.
| Episode | Date |
|---|---|
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Neuroinclusive Workplaces: Why They Matter & How Cognitive Equity Transforms the Way We Build Them
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Jun 18, 2026 |
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The Habit of Doing Nothing: A Simple Practice to Protect Your Well‑Being
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Jun 09, 2026 |
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The Finish Line Isn’t Perfection: What My Spring Trail Race Revealed About Success
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May 28, 2026 |
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When Curiosity Leads the Way: The Real Reason Some People Thrive and Others Stay Stuck
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May 18, 2026 |
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The Dandelion Effect: Reframing Worth, Visibility, and How You See Yourself
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Apr 30, 2026 |
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Running Into the Wind: Resilience, Reflection, and Autism Acceptance
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Apr 19, 2026 |
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Harmony, Balance, and the Bridge Ahead: 444 Reflections for Creatives & Neurodivergent Thinkers
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Apr 09, 2026 |
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The Power of Women: Friendship, Leadership, and Rising Together in 2026
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Mar 29, 2026 |
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When Joy Throws Better Parties: How Glimmers Help Us Grow Light in Heavy Seasons
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Mar 13, 2026 |
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From Resistance to Renewal: Why March is the Perfect Time to Grow Your Joy
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Mar 06, 2026 |
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When Joy Pushes Back: The Unexpected Strength Behind a Life Well-Lived
|
Mar 01, 2026 |
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The Courage to Learn: Knowledge as the Bravest Resistance of All
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Feb 21, 2026 |
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Love as Resistance: Why Relationships Are a Radical Act
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Feb 14, 2026 |
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Resistance as Self-Care: Thriving Through Winter, History, and Hard Seasons
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Feb 07, 2026 |
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From Burnout to Breakthrough: One Coach’s Mission to Help Men Break Free From Isolation and Build Real Support
|
Jan 30, 2026 |
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Winter Isn’t ‘Starting Strong’: Rethinking the Myth of ‘New Year, New Me’
|
Jan 23, 2026 |
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Letting Go to Move Forward: My 2026 Intention and the Unexpected Lessons of Surrender
|
Jan 08, 2026 |
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Soup, Surrender, and Starting 2026 with Purpose
|
Jan 02, 2026 |
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From Lasagnas to Life Lessons: A Guided Year-End Reflection to Step Confidently into 2026
|
Dec 26, 2025 |
|
Slow Steps, Strong Wins: Why the Tortoise Mindset Helps You Thrive
|
Dec 17, 2025 |
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’Tis the Season: 5 Ways to Thrive & Protect Your Peace During the Holidays and Beyond
|
Dec 06, 2025 |
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Thriving Through Thankfulness: Black Friday Lessons on Growth & Gratitude
|
Nov 28, 2025 |
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The Anniversary Edition! Thriving Beyond Survival: One Year of Podcasting, Two Years of Solopreneurship
|
Nov 20, 2025 |
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Grief, Gratitude, & Growth: Let’s Build a Framework to Thrive, not Just Survive
|
Nov 06, 2025 |
|
Beyond Awareness: Building Neuroinclusive Workplaces That Thrive.
|
Oct 31, 2025 |
|
Finally Seen: How an ADHD Diagnosis Rewrote My Daughter's Story
|
Oct 23, 2025 |
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From Nashville to Neurodivergence: Lessons on ADHD, Rejection, and Autonomy
|
Oct 17, 2025 |
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Why ADHD Isn’t Actually Rising (We’re Just Finally Seeing It)
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Oct 09, 2025 |
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The Power of Showing Up: Strategy Sessions That Spark Success
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Oct 02, 2025 |
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Fear as Fuel: Using the FEEL Framework to Transform Your Mid-Career Crisis
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Sep 25, 2025 |
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Protect Your Peace: How to Stay Grounded When the World Feels Heavy
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Sep 18, 2025 |
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Begin With the End in Mind: Using Fall to Reclaim Your Goals and Direction
|
Sep 11, 2025 |
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Fall Into Focus: Reclaiming Your Worth & Mapping Your Growth
|
Sep 04, 2025 |
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NeuroAutonomy in Action: Coaching That Honors the Brain You’ve Got
|
Aug 28, 2025 |
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Weeds, Work, and What Comes Next: Navigating Your Mid-Career Awakening
|
Aug 21, 2025 |
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Chicago Summers, Moma Adventures, and Why Work-Life Balance Is a Lie
|
Aug 14, 2025 |
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Acts of Service, Friendship, and Coaching: The Power of Feeling Seen
|
Aug 07, 2025 |
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Conversations with The Fam: Real Talk with Real Friends
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Jul 31, 2025 |
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Finding Your ‘Next’: How Coaching Helps You Get Unstuck and Reset
|
Jul 25, 2025 |
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Why I Rebooted My Brand and What It Means for You
|
Jul 17, 2025 |
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Grow What’s Real: Music, Mentorship & the Courage to Stay You
|
Jul 10, 2025 |
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Say It Better: Six Conflict Resolution Tips That Actually Work
|
Jul 03, 2025 |
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Using Empathetic Listening to Transform Relationships & Conversations
|
Jun 26, 2025 |
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From Self-Talk to Small Talk: How Communication Shapes Your Relationships
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Jun 19, 2025 |
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From Hospitality to the Classroom: A Teacher’s Path to Representation
|
Jun 05, 2025 |
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Friendships That Last: Why True Connection Takes Effort
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May 29, 2025 |
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Work Buddies vs. Real Friends: Which Do You Have?
|
May 22, 2025 |
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The Strength of Community: How Connection Fuels Mental Well-Being
|
May 15, 2025 |
|
Teaching with Dyslexia: Insight and Advice from a Special Educator's Journey
|
May 06, 2025 |
|
Building Autism Understanding and Acceptance and How to be an Advocate and Ally
|
Apr 30, 2025 |
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From Awareness to Acceptance: Building a Foundation of Autism Understanding
|
Apr 17, 2025 |
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From Experience to Empowerment: Building Social Connections Through an Autistic Lens
|
Apr 09, 2025 |
|
Fuel Your Resilience: How a Growth Mindset Helps Drive Your Success
|
Apr 03, 2025 |
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From "I Am What I Am" to"I Can Be More": Developing Your Growth Mindset to Fuel Your Success
|
Mar 27, 2025 |
|
The Power of Mindset: How to Recognize and Shift Your Thinking
|
Mar 20, 2025 |
|
The Chaos Theory of Life: Thriving Through Uncertainty and Disruption
|
Mar 06, 2025 |
|
History in the Making: Meet Father Greg
|
Feb 26, 2025 |
|
Episode 10 Recap: Top Highlights and Insights from Our Journey So Far
|
Feb 18, 2025 |
|
Seize the Day: Proven Strategies for Planning, Prioritization, and Productivity
|
Feb 06, 2025 |
|
A Life Reimagined: Lessons from a Multi-Career Journey
|
Jan 30, 2025 |
|
Meet the CEO of Your Brain and Boost Your Productivity
|
Jan 22, 2025 |
|
The Power of Intention: Transforming Challenges into Opportunities
|
Jan 14, 2025 |
|
Achieving Ambitious Goals & the Missing Success Element No One Talks About
|
Dec 19, 2024 |
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The Road to Success: Defining and Achieving Your Goals
|
Dec 12, 2024 |
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Self-Care Strategies for the Holidays: Balancing Peace, Relationships, and Grief
|
Dec 05, 2024 |
|
Success on Your Terms: Honoring Your Values & Finding Balance
|
Nov 25, 2024 |
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Join the Journey: Foundations of Success and Core Values
|
Nov 15, 2024 |