The Leadership Break

By Paula Chapulis

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Category: Management

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Episodes: 32

Description

The Leadership Break is a podcast hosted by Paula Chapulis, an ICF-certified coach specializing in leadership and mental health. Created for leaders who dedicate themselves to serving others, this podcast provides a space to unwind, refuel, and strengthen self-belief and awareness. Each episode explores the mindset of leadership, offering insights and practical tools for navigating challenges like self-doubt, burnout, and evolving definitions of success. With a focus on reflection, resilience, and growth, The Leadership Break inspires leaders to prioritize their well-being and lead with authenticity, purpose, and balance.

Episode Date
What You're Carrying That Isn't Yours
May 28, 2026
Becoming the Leader You Trust
May 14, 2026
What It Actually Looks Like to Choose Differently
Apr 23, 2026
The 5 Seconds That Define Your Leadership
Apr 09, 2026
Viewing Feedback as a Gift (Without Pretending It's Easy)
Mar 26, 2026
Why Feedback Feels Like a Threat (and Why Leaders Get Defensive)
Mar 12, 2026
When You're Leading and You're Not the Boss - Part 2
Feb 26, 2026
When You're Leading and You're Not the Boss - Part 1
Feb 12, 2026
The Radical Act of Doing Something That Goes Somewhere—Slowly
Jan 22, 2026
Mentorship Without a Pedestal - Guiding while Still Becoming
Jan 08, 2026
The Power of Staying: Leading when work feels ordinary
Dec 25, 2025
The Moment You Outgrow a Role
Dec 11, 2025
Tiny Shifts, Big Difference: Staying Steady in Leadership
Nov 27, 2025
When the Inner Critic Evolves
Nov 13, 2025
The Hidden Joys of Leadership
Oct 23, 2025
The Cost of Carrying it All: Finding Energy in the Middle
Oct 09, 2025
What it's like to lead from the middle.
Sep 25, 2025
The Myth of Balance
Sep 11, 2025
Season 1 Wrap-Up: The Break Isn't a Detour
Jun 12, 2025
Behind the Break: Something to Leave Behind
May 22, 2025
Hard Conversations & Money Wounds: What I'm Learning Lately
May 08, 2025
Delivering Difficult Feedback with Compassion
Apr 24, 2025
Behind the Break: When You Want to Quit (But Don't)
Apr 10, 2025
Grief and Growth - A Leader's Journey (Part 2)
Mar 27, 2025
Leading through Grief - A Leader's Journey (Part 1)
Mar 13, 2025
The Truth About Self Care for Leaders
Feb 27, 2025
Are you really listening?
Feb 13, 2025
Why Identity Shapes Great Leadership
Jan 23, 2025
Becoming Your Future Self: A Path to Leadership Growth
Jan 09, 2025
The Power of Pause: Why Leaders and Coaches Need It
Dec 26, 2024
Leading through Doubt: Handling Imposter Syndrome
Dec 12, 2024
Redefining Success and the Power of Taking a Break
Nov 28, 2024