Valerie's R.E.A.L Talk Podcast
By Valerie Smith
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Category: Self-Improvement
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Episodes: 82
Description
Join Valerie Smith, DTM, on Valerie’s R.E.A.L. Talk Podcast for an exploration of experiences, covering leadership development, effective communication, change, future of work, mindfulness, technology, and more. Gain insights from real-life experiences in solo conversations and interviews with special guests. Let Valerie guide you to become a more marketable individual in your personal and professional life, emphasizing continuous growth and embracing life to the fullest.
Valerie R.E.A.L. Talk Podcast lives by its name to be REAL!
R: Be Real
E: Be Empowered
A: Be Ambitious
L: Be A Leader
| Episode | Date |
|---|---|
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Episode 82 | What Is Peace? | Valerie’s R.E.A.L. Talk Podcast
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Jan 02, 2026 |
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Episode #81: "Love Is All," December 2, 2025 💘💘💘
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Dec 02, 2025 |
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Episode 80 "The Importance of Self Care," 5/18/2025, Valerie Smith, DTM
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May 18, 2025 |
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Episode 79: April Growth Series “Are You Planting and Watering Your Seeds? To See Results!!!”
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Apr 07, 2025 |
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Ep #78: Embracing Your ROAR!!!! “No FILTERS SHINE YOUR LIGHT!!!” 3/29/2025
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Mar 29, 2025 |
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Episode 77: Embracing Your Roar 🦁🎙️ Push Through!!! 3/23/2024
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Mar 23, 2025 |
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Episode 76: "Embracing Your ROAR!!!! “Building Your Leadership Muscle” 3/14/2025
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Mar 15, 2025 |
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Episode 75: Embracing Your Roar: "Standing Strong Against Doubt" 3/7/2025
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Mar 08, 2025 |
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Episode 74: HAPPY REFLECTION DAY!!! “The Power of PATIENCE!”
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Feb 24, 2025 |
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Episode 73: HAPPY REFLECTION DAY!!! “The Power of FOCUS!” 2/16/2025
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Feb 17, 2025 |
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Episode 72: HAPPY REFLECTION DAY! “YOUR CREATIVITY IN THE TIME OF CHANGE!!!!”
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Feb 09, 2025 |
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Episode 71 (Republished): 💖 LOVE MONTH: The Power of Reflection 💖
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Feb 02, 2025 |
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Episode 70: Special Friday Edition - “Fear Not and Live in the Present Moment” 1/24/2025
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Jan 25, 2025 |
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Episode 69: Live and Lead Others with Purpose! "Shine Your Light" 🌟 1/15/2025
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Jan 16, 2025 |
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Episode 68: Love and Music Connections, 1/8/2025
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Jan 09, 2025 |
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Episode 67: Happy New Year! Time for Release and Know Your Purpose! 1/1/2025
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Jan 01, 2025 |
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Episode 66: The Importance of Slowing Down" 12/27/2024
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Dec 28, 2024 |
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Episode 65: "How to Have Understanding and Love For One Another!" 12/18/2024
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Dec 19, 2024 |
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Episode 64: “How to Set Goals & Be Consistent” 12/11/2024
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Dec 12, 2024 |
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Episode 63: “LEAD BY INFLUENCE!!!!” 12/4/2024
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Dec 05, 2024 |
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🎉 Episode 62: Special Edition - Thanksgiving Day! "What It Means to Be Grateful!"🦃11/27/2024
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Nov 30, 2024 |
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Episode 61: "Wonders of Change," 11/20/2024
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Nov 30, 2024 |
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🎉 Episode 60: "Acts of Kindness - World Kindness Day & Valerie's Birthday!" 🎈🎂 11/13/2024
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Nov 30, 2024 |
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Episode 59: "Creative Leadership Mindset" 11/6/2024
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Nov 30, 2024 |
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Episode 58: "How to Be Still!" 10/30/2024
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Nov 30, 2024 |
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Episode 57: "How to Avoid Distractions and Stay Focus and Discipline!" 10/23/2024
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Nov 30, 2024 |
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Episode 56: "RISE UP LEADERS!" 10/16/2024
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Nov 30, 2024 |
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Episode 55: "BE GRATEFUL!" 10/9/2024
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Nov 30, 2024 |
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Episode 54: "Peace from Within, with Mindfulness!" 10/2/2024
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Nov 30, 2024 |
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Episode 53: "Celebrate You!" 9/25/2024
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Nov 30, 2024 |
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Episode 52: "How to Have Autonomy and Be Consistent!" 9/18/2024
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Nov 30, 2024 |
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Episode 51: "How Not to Worry and Live Life to The Fullest!" 9/11/2024
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Nov 30, 2024 |
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Episode 50: "Just Start!!!!" 9/5/2024
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Nov 30, 2024 |
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Episode 49: "How to Slow Down in Life and How to Have Patience" 8/28/2024
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Nov 30, 2024 |
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Episode 48: "When You Fail, Get Up and Try Again!" 8/21/2024
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Nov 30, 2024 |
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Episode 47: SPECIAL EDITION: In Anaheim California! Toastmasters International Convention Leaders... 8/14/2024
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Nov 30, 2024 |
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Episode 46: "You Have Power from Within" 8/7/2024
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Nov 30, 2024 |
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Episode 45: "What Is Love?" 7/31/2024
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Nov 30, 2024 |
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Ep.44: "The Power of Listening!" 7/24/2024
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Nov 30, 2024 |
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Episode 43: "In the Midst of Chaos!" 7/17/2024
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Nov 30, 2024 |
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Episode 42: "Show Up and Be Your True Self and Shine Your Light!" 7/10/2024
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Nov 30, 2024 |
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Episode 41: Trust Your Intuition and Throw Away the Doubt! 7/3/2024
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Nov 30, 2024 |
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Episode 40: "How to Lead Yourself" 6/26/2024
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Nov 30, 2024 |
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Episode 39: "On Patience" 6/19/2024
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Nov 30, 2024 |
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Episode 38: "Live Within Your Strengths!" 6/12/2024
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Nov 30, 2024 |
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Episode 37: "Dare to Lead in the 21st Century!" 6/5/2024
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Nov 30, 2024 |
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Episode 36: "How to BE STILL!" 5/29/2024
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Nov 30, 2024 |
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Episode 35: "Who Are You?" That is the Question! 5/22/2024
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Nov 30, 2024 |
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Episode 34: "How to Incorporate Mindfulness in Your Life" 5/15/2024
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Nov 30, 2024 |
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Episode #33: “Your Selfcare and Mental Health Matters” 5/8/2024
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Nov 30, 2024 |
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Episode #32: "The Importance of Learning" 5/1/2024
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Nov 30, 2024 |
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Episode 31: "Life Is Worth Living" 4/24/2024
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Nov 30, 2024 |
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Episode #30: "Trust & Believe and What Does It Mean" 4/17/2024
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Nov 23, 2024 |
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Episode 29: The Power from Within! 4/10/2024
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Nov 23, 2024 |
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Episode 28: "What is Your Purpose and The Vision for Your Life!" 4/3/2024
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Nov 23, 2024 |
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Episode 27: Peace from Within! 3/27/2024
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Nov 23, 2024 |
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Episode 26: How to Deliver Your Message! 3/20/2024
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Nov 23, 2024 |
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Episode 25: Creativity is One with the Mind! 3/13/2024
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Nov 23, 2024 |
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Episode 24: The Power of Extraordinary! 3/6/2024
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Nov 23, 2024 |
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Episode 23: Love is Everywhere and in the Details! 2/28/2024
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Nov 23, 2024 |
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Episode 22: "Empathy from the Heart" 2/21/2024
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Nov 23, 2024 |
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Episode 21: Leaders "Lead Yourself" 2/14/2024
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Nov 23, 2024 |
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Episode 20: Stay Focus Now! 2/7/2024
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Nov 23, 2024 |
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Episode 19: Your Creative Thought Process (Human Intelligence) vs Technological Advances (AI) 1/31/2024
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Nov 23, 2024 |
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Episode 18: You Have a Choice in Life! 1/24/2024
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Nov 23, 2024 |
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Episode 17: What is Your Purpose? What are Your Gifts? 1/17/2024
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Nov 23, 2024 |
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Episode 16: Knowledge is Power!!! Leave Your Legacy of Knowledge! 1/10/2024
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Nov 23, 2024 |
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Episode 15: Happy New Year! Step into Your Greatness in 2024!!! 1/3/2024
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Nov 23, 2024 |
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Episode 14: It’s Reflection Time!!!! Step Into 2024 With Purpose!!! 12/27/2023
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Nov 23, 2024 |
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Episode 13: How To Believe In Yourself and Shine Your Light!!! 12/20/2023
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Nov 23, 2024 |
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Episode 12: How to Define Your Happiness! YOU MATTER! 12/13/2023
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Nov 23, 2024 |
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Episode 11: Change is Here! Stay Ready! 12/6/2023
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Nov 23, 2024 |
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Episode 10: Who Are You? You Can Be Anything You Want! 11/29/2023
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Nov 18, 2024 |
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Episode 9: How to Be Grateful? 11/22/2023
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Nov 18, 2024 |
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Episode 8: Empower Your Work: How to Own It and Have Autonomy, 11/15/2023
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Nov 18, 2024 |
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Episode 7: Bringing Impact and Rhythm To The Workplace, 11/8/2023
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Nov 18, 2024 |
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Episode 6: The Importance of Upskilling in the New Future of Work Landscape, 11/1/2023
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Nov 18, 2024 |
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Episode 5: Why Selfcare and Reflection Matters! 10/25/2023
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Nov 18, 2024 |
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Episode 4: How to Focus and Understand the Importance of Time Management, 10/18/2023
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Nov 18, 2024 |
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Episode 3: Why Employee Engagement Matters in the Workplace? What is the Call to Action? 10/11/2023
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Nov 18, 2024 |
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Episode 2- In the Present Moment: Applying Mindfulness to Your Life, 10/4/2023
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Nov 14, 2024 |
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Episode 1- When Do You Start? Your Voice Matters!!! 9/27/2023
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Nov 14, 2024 |