The Eat This Podcast with Dr. Alan Desmond

By Dr Alan Desmond

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Category: Nutrition

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Subscribers: 16
Reviews: 0
Episodes: 32

Description

Whether you're curious about healthy eating, the science behind nutrition and gut health, or how to live a happier and more fulfilling life, the Eat This Podcast with Dr Alan Desmond will inspire you with evidence-based insights and real-life stories.

In each episode, gut health specialist and bestselling author Dr. Alan Desmond interviews doctors, dieticians, researchers and public figures, sharing expert advice on how to eat and live for optimal health and happiness.  
 
Tune in for positive conversations about the food we eat and the lives we lead. 


Episode Date
What Your Doctor Isn’t Telling You About Food: Exclusive Audiobook Preview - Heart Health
Jun 17, 2026
Why BOSH! Are Focusing on Health and Longevity - Bonus Episode Live at Vegan Camp Out.
Sep 15, 2025
Crohn’s Disease and Ulcerative Colitis: Ten “Food Rules” for People Living with IBD
Jul 14, 2025
Secrets of the World’s Longest-Lived and Happiest People — with Blue Zones Expert Dan Buettner
Jun 30, 2025
The Diet and Lifestyle Habits that Prevent Dementia - with Doctors Dean & Ayesha Sherzai.
Jun 23, 2025
From Popstar Fame to Plant Power - A Journey of Resilience, Sobriety & Self-Discovery with Suzanne Shaw
Jun 16, 2025
The Strategies You Need to Move Beyond IBS and Food Intolerances - with Dr. Will Bulsiewicz
Jun 09, 2025
'Where Do You Get Your Protein?' Sophie Waplington On Strength, Confidence & Plant-Based Performance
Jun 02, 2025
The Healthy Foods that Beat Acid Reflux & Diverticular Disease
May 26, 2025
Smashing Your Fitness Goals as a Plant-Based Athlete
May 19, 2025
Why We Love Dogs, Eat Pigs, and Wear Cows - the Psychology of Food Choices - Dr. Melanie Joy
May 12, 2025
The Sprouting Revolution: Learning to Nourish Yourself & Your Community – with Harold Craston
May 05, 2025
Why You Can’t Have Human Health Without Animal Welfare — Zoologist Turned NHS Dietitian Rosie Martin
Apr 29, 2025
Live Q&A with Dr. Neal Barnard: Saturated Fat, Precision Nutrition, and Why Humans Are Built for a Plant-Based Diet
Apr 21, 2025
Yogurt: Gut Health Superfood or Just Clever Marketing?
Apr 14, 2025
How One Sustainability Activist Can Change Millions of Lives - with Klaus Mitchell
Apr 07, 2025
Everyday Foods to Achieve and Maintain a Healthy Body Weight - with Dr. Neal Barnard
Mar 31, 2025
Why I Ask My Patients To Eat More Plants!
Mar 24, 2025
Essential Diet and Lifestyle Practices for a Healthier Menopause - with Dr Nitu Bajekal
Mar 17, 2025
Do Vegans Eat Too Much Junk Food? - with The Happy Pear
Mar 10, 2025
Why Quitting Alcohol Could Be Your Best Life Hack - with Andy Ramage.
Mar 03, 2025
Coffee and Gut Health: Good or Bad?
Feb 24, 2025
Hungry for Change: How Our Food System Is Killing the Planet - with George Monbiot.
Feb 17, 2025
Overcoming Violence with Forgiveness: The Inspiring Story of John Woods
Feb 10, 2025
Six Daily Practices For A Healthier Life - with Dr Gemma Newman
Feb 03, 2025
Are Meat and Junk Foods "Pro-Inflammatory"? - with Registered Dietitian Rosie Martin.
Jan 27, 2025
Your gut microbiome wants you to eat more plants! - with Professor Tim Spector
Jan 20, 2025
Should You Have a Vegan Poop Transplant for Better Health?
Jan 13, 2025
How To Be Truly Happy - with Stephen and David Flynn of The Happy Pear.
Jan 06, 2025
In the Blue Zones no one is trying to live for a long time - key insights from longevity guru Dan Buettner.
Jan 02, 2025
The Real Science Behind Gut Health And Food Intolerances - What Everybody With Gut Problems Needs To Know.
Jan 02, 2025
Introducing: The Eat This Podcast with Dr Alan Desmond
Nov 30, 2024