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Whether you're curious about healthy eating, the science behind nutrition and gut health, or how to live a happier and more fulfilling life, the Eat This Podcast with Dr Alan Desmond will inspire you with evidence-based insights and real-life stories.
In each episode, gut health specialist and bestselling author Dr. Alan Desmond interviews doctors, dieticians, researchers and public figures, sharing expert advice on how to eat and live for optimal health and happiness.
Tune in for positive conversations about the food we eat and the lives we lead.
| Episode | Date |
|---|---|
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What Your Doctor Isn’t Telling You About Food: Exclusive Audiobook Preview - Heart Health
|
Jun 17, 2026 |
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Why BOSH! Are Focusing on Health and Longevity - Bonus Episode Live at Vegan Camp Out.
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Sep 15, 2025 |
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Crohn’s Disease and Ulcerative Colitis: Ten “Food Rules” for People Living with IBD
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Jul 14, 2025 |
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Secrets of the World’s Longest-Lived and Happiest People — with Blue Zones Expert Dan Buettner
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Jun 30, 2025 |
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The Diet and Lifestyle Habits that Prevent Dementia - with Doctors Dean & Ayesha Sherzai.
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Jun 23, 2025 |
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From Popstar Fame to Plant Power - A Journey of Resilience, Sobriety & Self-Discovery with Suzanne Shaw
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Jun 16, 2025 |
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The Strategies You Need to Move Beyond IBS and Food Intolerances - with Dr. Will Bulsiewicz
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Jun 09, 2025 |
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'Where Do You Get Your Protein?' Sophie Waplington On Strength, Confidence & Plant-Based Performance
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Jun 02, 2025 |
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The Healthy Foods that Beat Acid Reflux & Diverticular Disease
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May 26, 2025 |
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Smashing Your Fitness Goals as a Plant-Based Athlete
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May 19, 2025 |
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Why We Love Dogs, Eat Pigs, and Wear Cows - the Psychology of Food Choices - Dr. Melanie Joy
|
May 12, 2025 |
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The Sprouting Revolution: Learning to Nourish Yourself & Your Community – with Harold Craston
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May 05, 2025 |
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Why You Can’t Have Human Health Without Animal Welfare — Zoologist Turned NHS Dietitian Rosie Martin
|
Apr 29, 2025 |
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Live Q&A with Dr. Neal Barnard: Saturated Fat, Precision Nutrition, and Why Humans Are Built for a Plant-Based Diet
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Apr 21, 2025 |
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Yogurt: Gut Health Superfood or Just Clever Marketing?
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Apr 14, 2025 |
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How One Sustainability Activist Can Change Millions of Lives - with Klaus Mitchell
|
Apr 07, 2025 |
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Everyday Foods to Achieve and Maintain a Healthy Body Weight - with Dr. Neal Barnard
|
Mar 31, 2025 |
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Why I Ask My Patients To Eat More Plants!
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Mar 24, 2025 |
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Essential Diet and Lifestyle Practices for a Healthier Menopause - with Dr Nitu Bajekal
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Mar 17, 2025 |
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Do Vegans Eat Too Much Junk Food? - with The Happy Pear
|
Mar 10, 2025 |
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Why Quitting Alcohol Could Be Your Best Life Hack - with Andy Ramage.
|
Mar 03, 2025 |
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Coffee and Gut Health: Good or Bad?
|
Feb 24, 2025 |
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Hungry for Change: How Our Food System Is Killing the Planet - with George Monbiot.
|
Feb 17, 2025 |
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Overcoming Violence with Forgiveness: The Inspiring Story of John Woods
|
Feb 10, 2025 |
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Six Daily Practices For A Healthier Life - with Dr Gemma Newman
|
Feb 03, 2025 |
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Are Meat and Junk Foods "Pro-Inflammatory"? - with Registered Dietitian Rosie Martin.
|
Jan 27, 2025 |
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Your gut microbiome wants you to eat more plants! - with Professor Tim Spector
|
Jan 20, 2025 |
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Should You Have a Vegan Poop Transplant for Better Health?
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Jan 13, 2025 |
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How To Be Truly Happy - with Stephen and David Flynn of The Happy Pear.
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Jan 06, 2025 |
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In the Blue Zones no one is trying to live for a long time - key insights from longevity guru Dan Buettner.
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Jan 02, 2025 |
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The Real Science Behind Gut Health And Food Intolerances - What Everybody With Gut Problems Needs To Know.
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Jan 02, 2025 |
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Introducing: The Eat This Podcast with Dr Alan Desmond
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Nov 30, 2024 |