In My Shell

By Ludovica Ballou

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Category: Society & Culture

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Episodes: 48

Description

In My Shell is about growth — the quiet kind that happens when we start asking honest questions. Host Ludovica Ballou talks with creators, dreamers, and community voices about creativity, change, and the courage it takes to be seen. Through raw, meaningful conversations, the podcast reminds us that coming out of your shell isn’t about reinventing yourself — it’s about returning to who you’ve always been.

Episode Date
Turning Pain Into Purpose
Jul 12, 2026
Behind the Image A Model's Perspective
Jun 24, 2026
Life Is a Canvas
Jun 17, 2026
The Sign That Inspired a Foundation
Jun 03, 2026
Hire a planner so you can be present
May 20, 2026
From Music to Real Estate Videography
May 13, 2026
Faith vs Feelings: What Actually Guides You?
May 06, 2026
Scaping the Way Through the Future
Apr 29, 2026
What the Frame Holds
Apr 22, 2026
The Long Game: Film Running and Community
Apr 15, 2026
Finding Strength Through Change
Apr 08, 2026
Why I Started Podcasting
Mar 25, 2026
Life Is a Canvas
Mar 18, 2026
The Voice Behind the Game (Rewind Wednesday)
Mar 03, 2026
Designing Style, Building Legacy
Feb 28, 2026
Behind the Artistry
Feb 25, 2026
Missouri Might Be the Move
Feb 18, 2026
The Path From Tesla to Keynote Speaker
Feb 11, 2026
Scaping the Way Through the Future
Feb 04, 2026
Behind the Image: A Model's Perspective
Jan 31, 2026
From Music to Real Estate Videography
Jan 28, 2026
New Orleans Native Spotlighting Food and Events
Jan 21, 2026
From Newsrooms to Food Creator
Jan 14, 2026
Where Discipline Is Built
Dec 24, 2025
The Rhythm of Resilience
Dec 17, 2025
The Voice Behind the Game
Dec 12, 2025
The Truth About DJ Culture — with Dr. Romance
Dec 10, 2025
Mallory Whitfield on Identity, Creativity, and Belonging
Nov 26, 2025
One Book. Endless Lessons. Hurricane Summer.
Aug 05, 2025
Proximity Changes Everything— Stevenson’s Truth
Aug 05, 2025
Why You Won't Have a Great Career According to Larry Smith
Jul 23, 2025
The Happiest Man Alive: What Matthieu Ricard Knows That We Don’t
Jul 09, 2025
Tony Hsieh: Building Happiness, Not Just Zappos
Jul 04, 2025
The Secret to Influence? PAS.
Jun 27, 2025
What Cameron Russell Taught Me About Image
Jun 25, 2025
The Elephant Tooth of ’95: Behind the Memoir with Rana Baydoun
Jun 15, 2025
Lion, Tigers, and Interviews Oh My!
Dec 21, 2024
Friendship Heals, Rejection Hurts, and Death Is Scary: Navigating Life’s Toughest Truths
Dec 14, 2024
Breaking News: It’s Me
Dec 07, 2024
A Million Years of Friendship
Sep 04, 2024
The Tea Mill
May 07, 2024
Kenna the Scientist
Feb 25, 2024
Glimpse into Stoicism
Jan 31, 2024
Paperback Playlist
Jan 24, 2024
Nostalgia
Jan 21, 2024
Valentines Day is Approaching!
Jan 17, 2024
Meet Brian Ricks Owner of The Shop
Jan 14, 2024
Traveling with Ludovica
Jan 10, 2024