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| Episode | Date |
|---|---|
|
Why does every girl have body dysmorphia?
|
Apr 06, 2026 |
|
Feeling vulnerable in Bali..
|
Mar 30, 2026 |
|
Offline Gossip = Online Hate
|
Feb 09, 2026 |
|
Disconnects Between Girls & Guys
|
Jan 31, 2026 |
|
Funeral For My Ego Pt 2
|
Jan 25, 2026 |
|
Your Friends Need To Learn Their Own Lessons
|
Jan 18, 2026 |
|
It Is That Deep Who You Surround Yourself With
|
Jan 11, 2026 |
|
Is Dating Actually Broken—Or Are We Scared To Say What We Want?
|
Jan 08, 2026 |
|
New Year Same Same But Different Me
|
Jan 04, 2026 |
|
What Do You Bring To The Table? (The Good & The Bad)
|
Dec 18, 2025 |
|
Relationships (&everything else) don’t need to be as complicated as we make them
|
Dec 11, 2025 |
|
I don’t want what I can’t have
|
Dec 07, 2025 |
|
Surviving Family Dynamics This Holiday Season
|
Dec 04, 2025 |
|
Stop Caring How You Look & Start Caring How You Feel
|
Nov 30, 2025 |
|
That’s Just The Way They Are (The Excuse That Keeps You Stuck)
|
Nov 24, 2025 |
|
You’ll Manifest Faster When You Treat Life Like a Game
|
Nov 16, 2025 |
|
Is having a boyfriend embarrassing?
|
Nov 09, 2025 |
|
How I changed my relationships with dating, drinking & going out..
|
Oct 19, 2025 |
|
I didn’t realize how much I didn’t love myself until….
|
Oct 12, 2025 |
|
I got stood up on a date— and it showed me how much I’ve grown
|
Oct 06, 2025 |
|
Stop Pouring Into Everyone But Yourself
|
Sep 29, 2025 |
|
I was so insecure in my 20's...
|
Sep 22, 2025 |
|
The Dating Plot Twist: Just Say What You Want
|
Sep 14, 2025 |
|
You’re Not a Loser Because It Didn’t Work Out (You’re Probably Winning)
|
Sep 07, 2025 |
|
It's Dramatic To Think You Can't Change Your Own Life
|
Sep 01, 2025 |
|
How To Have An Ego Death
|
Aug 24, 2025 |
|
F*ck Surface Level — I Want More (Friendships, Love, Career, Conversations)
|
Aug 17, 2025 |
|
Why Healthy Breakups Can Hurt More (The Ego Twist No One Talks About)
|
Jul 13, 2025 |
|
The Situationship That Was Never a Situation
|
Jun 29, 2025 |
|
Happy Father’s Day (Daddy Issues Edition)
|
Jun 15, 2025 |
|
Girls Who Hate on Girls (The Psychology, The Pain & The Shift)
|
Jun 09, 2025 |
|
I’m Not Settling This Summer (Old Wounds, High Standards, and Dating Peacefully)
|
Jun 01, 2025 |
|
My First Trip To Miami (Birthdays, Booze & Toxic Men)
|
May 11, 2025 |
|
Why Codependency Might Be the Root of All Relationship Drama
|
May 04, 2025 |
|
From Self-Shaming to Self-Loving: My Truth About Body Image and Control
|
Apr 28, 2025 |
|
Stop Projecting on Me: The Truth About Toxic Friends, Family & Lovers
|
Apr 13, 2025 |
|
I Was Faking the Chill Girl Act -Ep25
|
Apr 07, 2025 |
|
Stop Letting People Define You—They’re Wrong
|
Apr 01, 2025 |
|
E22- The Real Luxuries in Life (No, It’s Not a Birkin)
|
Mar 24, 2025 |
|
E21- You're Not Old, You're Just Getting Started
|
Mar 17, 2025 |
|
E19- Trust Yourself—They Know What They’re Doing
|
Mar 03, 2025 |
|
E18- Decentering Dating
|
Feb 24, 2025 |
|
E17- Not Every Girls Girl
|
Feb 17, 2025 |
|
E16- We Listen & We Don't Judge
|
Feb 10, 2025 |
|
E13- The Subtle Art Of Giving A Fck
|
Jan 20, 2025 |
|
E12- He's just not that into you
|
Jan 13, 2025 |
|
E11- New Year New Energy
|
Jan 06, 2025 |
|
E4- Rejection Is Redirection
|
Nov 04, 2024 |
|
E3- Shifting Your Perspective & Taking Accountability
|
Oct 28, 2024 |
|
E1- Who Cares What Others Think
|
Oct 14, 2024 |