认知早咖啡
By YyatTung
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Category: Education
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Episodes: 121
Description
每天一杯，提升认知。这是一档由Yat Studio制作的播客，为您带来关于个人成长、认知提升、创业思维的深度探讨，开启充满活力的新一天。
A podcast produced by Yat Studio brings you in-depth discussions on personal growth, cognitive improvement, and entrepreneurial thinking, starting a new day full of energy.
| Episode | Date |
|---|---|
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Ep121: Rethinking What's Possible | 5个普通人用AI赚钱思路
|
Jul 27, 2025 |
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Ep120: Anxiety Is a Puzzle You Can Solve | 如何克服焦虑？
|
Jul 22, 2025 |
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Ep119: Rethinking Wealth | 富爸爸穷爸爸作者：重新定义财富的时代
|
Jul 20, 2025 |
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Ep118: 10 Public Speaking Stills | 哈佛教授：十个公开演讲技巧让你告别上台紧张
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Jun 20, 2025 |
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Ep117: 8 High Income Businesses | 8个你一定要在2025尝试的高收入生意
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Jun 11, 2025 |
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Ep116: A New Dawn for Technology | 技术的黎明再次来临
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Jun 04, 2025 |
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Ep115: The Hidden Power of Habits | 好习惯的力量
|
Jun 04, 2025 |
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Ep114: Rethinking Success and Happiness | 重新定义成功与幸福
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Jun 04, 2025 |
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Ep113: Your Weekends, Your Future | 周末的真正价值在于投资自己
|
Jun 04, 2025 |
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Ep112: 7 Passive Income Ideas | 7个被动收入的思路
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May 18, 2025 |
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Ep111: Your Life, Your Path | 做自己喜欢的事，无需在乎他人
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May 18, 2025 |
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Ep110: 44 Harsh Truths About Human Nature | 纳瓦尔：你越快乐，就越成功
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May 09, 2025 |
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Ep109: Life’s Flow: The Power of Letting Go | 放下执念的人，活得更轻盈
|
May 09, 2025 |
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Ep108: Mike Cannon | 从1万元到240亿身家，这澳洲富豪做了什么？
|
May 07, 2025 |
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Ep107: How to Stay Happy | 如何在经济衰退中保持快乐
|
May 07, 2025 |
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Ep106: Lessons from Charlie Munger | 真正的财富，往往悄无声息
|
May 01, 2025 |
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Ep105: Reduce Your Anger | 愤怒，其实可以被掌控
|
Apr 30, 2025 |
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Ep104: Lazy Ways to Make Money Online | 如何开启懒人式收入
|
Apr 29, 2025 |
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Ep103: Life-Changing Decisions | 三十岁后的重大人生选择
|
Apr 29, 2025 |
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Ep102: Your Relationship with Money | 我们对金钱的看法构成了我们的人生
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Apr 24, 2025 |
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Ep101: Doing Less to Live Better | 两小时法则改变生活=微小努力，终成巨变
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Apr 23, 2025 |
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Ep100: Starbucks | 从豆子到帝国：霍华德·舒尔茨如何重塑星巴克
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Apr 22, 2025 |
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Ep99: 13 Tiny Habits | 13个让大脑持续升级的微习惯
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Apr 22, 2025 |
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Ep98: Perform Better, Lead Longer | 好领导从不妨碍下属决策
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Apr 19, 2025 |
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Ep97: Self-Directed Learning | 主体性越强的人，风格越强烈
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Apr 19, 2025 |
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Ep96: Spotify Founder | Spotify 创始人：如何打造310 亿美元的企业
|
Apr 17, 2025 |
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Ep95：A 3-Day Phone Break | 三天不碰手机就能激活大脑
|
Apr 17, 2025 |
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Ep94：Build a Billion-Dollar Company | Zoom 袁征: 我们公司不招资历太高的人
|
Apr 10, 2025 |
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Ep93：Align Inner Worlds for Creative Change | 一个人的强大从放松开始
|
Apr 10, 2025 |
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Ep92: How to Start with Deep Learning | 吴恩达：AI创业的机会不在技术层面
|
Apr 08, 2025 |
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Ep91: Make 2025 Your Best Year | 用6个习惯打造令人羡慕的2025
|
Apr 08, 2025 |
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Ep90：Duolingo 8M TikTok Followers | 多邻国是怎么在TikTok涨粉800万的？
|
Apr 06, 2025 |
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Ep89：Stop Reacting, Start Responding | 多点回应，少点反应！
|
Apr 06, 2025 |
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Ep88：Train Your Brain | 搞钱先搞脑：2个思维模式养成吸金体质
|
Apr 04, 2025 |
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Ep87：Brainwashing for Success | 如何无痛改变自己实现成功？
|
Apr 03, 2025 |
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Ep86：The Founding of Notion|幸好，Notion创始人没有放弃
|
Apr 03, 2025 |
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Ep85：How to Ruin Your Life: A Concise Guide | 如何快速废掉你这一生
|
Apr 03, 2025 |
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Ep84：Lessons from Lululemon | Lululemon创始人：为何43岁才创办
|
Apr 02, 2025 |
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Ep83：The Art of Not Sharing | 不分享的艺术：为什么我建议你关闭朋友圈
|
Apr 02, 2025 |
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Ep82：40 Books on Money| 让你变富的秘诀都在这 40 本书里
|
Mar 28, 2025 |
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Ep81：The Power of Full Engagement | 高效的精力管理，比埋头努力更重要
|
Mar 27, 2025 |
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Ep80：Steve Jobs | 乔布斯：做伟大的工作，唯一的方法就是热爱它。
|
Mar 26, 2025 |
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Ep79：Character and Aesthetics | 窦文涛：在未来人品与审美很重要
|
Mar 25, 2025 |
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Ep78：MiXue’s Brand | 蜜雪冰城的IP营销奇迹
|
Mar 25, 2025 |
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Ep77：Finding Meaning Through Struggle | 社交焦虑自救指南：在痛苦中寻找意义
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Mar 25, 2025 |
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Ep76：The development of Xiaomi | 雷军: 你以为的爽文男主, 其实数了15年
|
Mar 22, 2025 |
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Ep75：Reading a Good Novel | 多读小说有助于提高记忆力
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Mar 22, 2025 |
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Ep74：Unconventional Path to Success | Sara Blakely的自学式创业
|
Mar 19, 2025 |
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Ep73：Mental Models for Learning | 学习的关键不是技巧，而是掌握思维模型
|
Mar 19, 2025 |
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Ep72：Chairman of LVMH | LV董事长：富二代嫌自己不够富去做富一代
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Mar 18, 2025 |
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Ep71：No, You Don't Get an A for Effort | 你并不会因为努力就得到A
|
Mar 18, 2025 |
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Ep70：How to Lose Time and Money | 普通人是如何弄丢时间和金钱的
|
Mar 14, 2025 |
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Ep69：The 80/20 Rule for Goal Setting | 如何在更短时间完成更多工作
|
Mar 14, 2025 |
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Ep68：Kevin Kelly：1000 True Fans | 凯文·凯利：拥有1000个铁粉就足以养活自己
|
Mar 12, 2025 |
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Ep67：Escape Anxiety | 3 分钟内摆脱焦虑：3 种方法让你快速恢复平静
|
Mar 12, 2025 |
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Ep66：Luckin Former CEO | 瑞幸创始人&前CEO：我们的目标就是要打败星巴克
|
Mar 10, 2025 |
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Ep65：My Rescue, My Rise | 献给处在人生低谷的你：放下所有人，才能成为更好的自己
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Mar 10, 2025 |
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Ep64：Jellycat | 让产品本身成为最好的代言：Jellycat成功背后的核心逻辑
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Mar 07, 2025 |
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Ep63：Charlie Munger | 查理芒格：建立思维模型是做出正确判断的关键
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Mar 07, 2025 |
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Ep62：Gymshark CEO | 我是如何在19岁时打造出价值15亿美元的企业
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Mar 05, 2025 |
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Ep61：Become The Top 1% | 如何在任何领域都能成为前1%
|
Mar 05, 2025 |
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Ep60：Building a Business | 斯坦福商业大神：努力工作并不能创造财富
|
Mar 03, 2025 |
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Ep59：Beyond Narrative | 人生不是剧本，如何打破叙事思维框架的束缚
|
Mar 03, 2025 |
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Ep58：Competition is for Losers | 硅谷之父Peter Thiel: 聪明人从不卷入竞争
|
Feb 27, 2025 |
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Ep57：Understanding People | 从细节看人心：8个微小举动看透人性
|
Feb 27, 2025 |
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Ep56：Building an $8M Solopreneur Business | 如何一个人创建800万美元的企业
|
Feb 25, 2025 |
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Ep55: Unlock Your True Potential | 释放你真正的潜力：打破限制你的执念
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Feb 25, 2025 |
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Ep54：Maintaining Integrity | 陈冠希：人生最重要的事，是永远活在自己的热爱里
|
Feb 22, 2025 |
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Ep53：The 3-3-3 Rule for Managing Anxiety | 3-3-3焦虑法则让你快速恢复平静
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Feb 22, 2025 |
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Ep52. Mastering Marketing | 30年营销经验分享：自媒体必须要学的9大营销技巧
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Feb 18, 2025 |
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Ep.51 Studying while working full-time | 如何在全职的情况下坚持学习？
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Feb 18, 2025 |
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Ep50. How to Build A Brand | 品牌成功的决定要素：产品与客群需求的匹配度
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Feb 13, 2025 |
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Ep49. On Managing Yourself | 彼得·德鲁克: 你必须成为自己人生的CEO
|
Feb 13, 2025 |
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Ep48. 40 Brutal Truths | 20岁就应该知道的40个残酷真相
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Feb 11, 2025 |
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Ep47. Life Is an Ongoing Journey | 马修麦康纳：请一定要继续活下去
|
Feb 11, 2025 |
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Ep46. Yohji Yamamoto：A Life in Fashion | 山本耀司：时尚设计其实是一门生意
|
Feb 08, 2025 |
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Ep45. How to Speak Confidently | 如何在不自信时，自信地表达
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Feb 08, 2025 |
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Ep44：Scale AI CEO | 19岁创立公司估值138亿美元，但没有人的创业会一帆风顺
|
Feb 06, 2025 |
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Ep43: Mastering Any Skill in 20 Hours | 只需要20小时，你可以速通任何技能
|
Feb 06, 2025 |
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How To Become A Millionaire In Your 20s | 如何赚到你的第一个100万
|
Feb 03, 2025 |
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Do the Hard Things First | 拒绝拖延：你应该先做困难的事情
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Feb 03, 2025 |
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Runway CEO: 高质量的影视创作不再局限于专业团队
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Jan 31, 2025 |
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How to Make a Real Friend | 如何找到真正的朋友
|
Jan 31, 2025 |
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Lessons from the Rise and Fall of Nasty Gal | 人生在最低谷时反而收获最大
|
Jan 20, 2025 |
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Unlock New Areas of Your Brain | 为大脑减负：你的大脑远比你想象的厉害
|
Jan 18, 2025 |
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Mark Zuckerberg's Vision for the Future | AI行业可能存在过度投资
|
Jan 16, 2025 |
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Why You Should Set Impossible Goals | 如何欺骗大脑，实现不可能的目标
|
Jan 16, 2025 |
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Make money without jobs | 如果没有工作，我们该如何赚钱
|
Jan 14, 2025 |
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Need a break from social media？| 沉迷社媒让人空虚，戒断才能找回自我
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Jan 14, 2025 |
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Purpose, Positioning, and Personality | 三个步骤打造一个初创品牌
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Jan 10, 2025 |
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Eat the frog: Time management technique | 提升自己最快的方法:「吃青蛙」法则
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Jan 10, 2025 |
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Hard Work Doesn't Build Wealth | 努力工作不会让你变得富有
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Jan 08, 2025 |
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Huberman's morning routine | 充分利用清晨时间，帮助你更好地掌控人生
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Jan 08, 2025 |
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Chanel's First India CEO | 香奈儿全球CEO：打破常规，拥抱第一
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Jan 06, 2025 |
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The power of speak less | 自信是沉默的，话多反而显得苍白无力
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Jan 06, 2025 |
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TikTok CEO on Creativity and the Future | 周受资：TikTok其实不仅限于娱乐
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Jan 04, 2025 |
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Growth Mindset | 成长型思维：不要在还没开始的时候就畏惧失败
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Jan 04, 2025 |
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Startups in a Bad Economy | 为什么要在经济下行的时候创业
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Jan 02, 2025 |
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An Evolution Perspective | 哈佛教授解密：睡眠、运动、糖和炎症7大误解
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Jan 02, 2025 |
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Building the Future | 持续站在发展前沿：主动颠覆自己，适应行业变革
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Dec 31, 2024 |
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Mastering Small Talk | 引导式聊天：让自己成为一个会聊天的人
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Dec 31, 2024 |
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Lisa Su：Dare to Dream | AMD苏姿丰：坚持去做难而正确的事！
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Dec 29, 2024 |
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Liberating Yourself from Expectations | 好消息是，根本没有人会看你人生的电影
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Dec 29, 2024 |
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Daily Routine for Peak Productivity | 4+4深度工作法：北美“卷王”如何做时间管理
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Dec 27, 2024 |
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How Smart People Can Stop Being Miserable | 聪明的人很难幸福？
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Dec 27, 2024 |
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You Become What You Focus On | 你关注什么，就会成为什么
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Dec 27, 2024 |
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10 small habits to improve happiness | 10个能改善生活质量的小习惯
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Dec 24, 2024 |
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Navigating Public Opinion | OnlyFans：真正改变创作者游戏规则
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Dec 21, 2024 |
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Founder of Canva | Canva创始人：25岁创立Canva，估值400亿美元
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Dec 18, 2024 |
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Elon Musk on AI and Humanity's Future | 马斯克：AI将在2030年超越人类
|
Dec 16, 2024 |
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Learning To Be Ourselves | AI时代，真正要学习的是做自己
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Dec 13, 2024 |
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Choice Is More Important Than Talent | 做选择远比靠天赋重要
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Dec 13, 2024 |
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How To Build The Future | 创业最重要的是把想法落地
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Dec 13, 2024 |
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Pushing Your Boundaries | 不断突破极限是AI时代唯一生存法则
|
Dec 13, 2024 |
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Fake It Till You Make It | 人生的逆袭从假装成功开始
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Dec 13, 2024 |
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From Ballet Dancer to Tech Pioneer | 把所有人生经历都变成自己的优势
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Dec 11, 2024 |
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The 5-hour rule: redeem a wasted day successfully | 挽救被浪费的一天
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Dec 11, 2024 |
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How to think clearly | 最聪明的人，靠的是思维清晰而非能力出众
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Dec 11, 2024 |
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Free Yourself from Others' Judgments | 停止内耗！请不要一直想象别人眼中的自己！
|
Dec 09, 2024 |
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How to speak confidently | 如何自信地表达自己：找到属于自己的腔调
|
Dec 04, 2024 |
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Unlock your potential | 释放你的潜力：发现你真正擅长的事情
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Dec 02, 2024 |