Becoming Secure

By Emily Dini

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Image by Emily Dini

Category: Mental Health

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Episodes: 45

Description

You're a successful woman who's got a lot of things going right in your life (dream job, cozy home, amazing friends)...but relationships are a different story. On Becoming Secure, we talk all things dating, healing anxious, avoidant, & disorganized attachment styles, and healthy relationships - so you can feel as amazing in relationships as you do in every other area of your life 💕


Episode Date
Why therapy hasn't healed your anxious attachment
Jun 21, 2026
Are you actually a fearful avoidant and not anxiously attached?
May 25, 2026
The guys I'm into aren't into me, and I'm not attracted to the guys who ARE into me
May 12, 2026
Do men actually want commitment?
May 02, 2026
How to Get Over Your Situationship - for good!
Apr 25, 2026
[Situationships] My 5 dating non-negotiables to avoid situationships
Apr 17, 2026
[Situationships] I told him I wanted a relationship, so why did nothing change?
Apr 07, 2026
[Situationships] Why are situationships such a mindf*ck?!
Apr 07, 2026
The #1 thing keeping you from healthy love
Mar 19, 2026
Should you date a guy who’s not *technically* divorced yet?
Mar 07, 2026
Are you asking for too much? Or settling for too little?
Jan 24, 2026
Dating Mistakes Anxious Attachers Make w/ Guest Valerie Rubin
Dec 19, 2025
Sh*t Women Say to Justify Red Flags
Dec 08, 2025
Frustrated that he wasted your time?
Dec 07, 2025
Subtle Ways You Self Abandon in Dating
Dec 06, 2025
How to Stop Attaching So Quickly
Nov 22, 2025
Your anxiety isn't the problem! (How to Love Your Anxiety)
Nov 14, 2025
How to tell if it's your anxiety or your intuition
Nov 03, 2025
How to stop feeling insecure around guys you like
Oct 18, 2025
What to do when he moves on quickly
Sep 24, 2025
Why your friendships are unreciprocated
Sep 02, 2025
How to ask "what are you looking for" without sounding too intense
Sep 02, 2025
Why wouldn't he fight for the relationship? (dismissive avoidants)
Aug 25, 2025
Rachel's Story [1-1 Client Interview]
Aug 17, 2025
How to Let Go of Someone Who's Almost the One
Aug 04, 2025
Why You Miss Lovebombing
Jul 06, 2025
Are You Vetting Wrong? 4 Mistakes That Keep You Attracting Unavailable Men
Jun 18, 2025
Why Finding Emotionally Available Men Is NOT a Numbers Game
Jun 16, 2025
Why You're Self Aware But Still Attract Emotionally Unavailable Men
Jun 04, 2025
Where Are All the Good Men?
May 24, 2025
How to Trust Again After Being Blindsided
May 15, 2025
Don't Make This Mistake When Moving Towards Secure
May 11, 2025
Chelsea's Art of Secure Dating Success Story!
May 08, 2025
My Story from Fearful Avoidant to Secure
Apr 20, 2025
How to Stop Ignoring Red Flags
Mar 06, 2025
How to Avoid Situationships
Mar 05, 2025
How to stop attracting guys who pull away suddenly
Feb 26, 2025
What does healthy love really look like? (Interview with my client, Janet)
Feb 19, 2025
Why your connection with him feels so "special"
Jan 31, 2025
Why you're not attracted to healthy men (and how to change that)
Jan 22, 2025
Don't Miss This Sneaky Red Flag
Jan 14, 2025
Relationship Anxiety: When is it time to end the relationship? (Client story)
Dec 28, 2024
Relationship Anxiety: What to do when you get the ick
Dec 17, 2024
Relationship Anxiety: Will healthy guys always feel boring?
Dec 11, 2024
Relationship Anxiety: Why am I now avoidant in a healthy relationship?
Dec 10, 2024