Menopause - The Real Deal
By Michelle Rowlinson
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Michelle Rowlinson
Category: Health & Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 1
Reviews: 0
Episodes: 76
Description
"Menopause - The Real Deal" is your go-to podcast for honest, expert-driven conversations about perimenopause and menopause. Hosted by Michelle, a senior Physiotherapist, Menopause Wellbeing Practitioner, and best selling author, this podcast dives deep into the real experiences of women navigating this transformative stage of life. Each episode features insightful interviews with health professionals, business leaders, corporate women, and past clients who share their journeys, challenges, and triumphs. We debunk common myths, explore the impact of menopause on health and work life, and provide practical advice to help you manage symptoms and thrive. Whether you’re approaching perimenopause, in the midst of it, or supporting someone who is, "Menopause - The Real Deal" offers the education and support you need to embrace this phase with confidence.
| Episode | Date |
|---|---|
|
Menopause And Mental Health - with Rebecca Bloom
|
May 27, 2026 |
|
The Hidden Neurological Side of Menopause with Dr Ali Ajaz
|
May 20, 2026 |
|
Reclaiming Your Energy, Confidence And Identity In Menopause - with Lynnette Ellison
|
May 13, 2026 |
|
Reclaiming Your Career After Menopause: Pushing Through The Pivot Point - with Debbie Taylor
|
May 06, 2026 |
|
Why You Feel Like You’re Losing Yourself
|
Apr 29, 2026 |
|
The Truth About Perimenopause, ADHD, and Brain Health - with Dr. Saara Haapanen
|
Apr 22, 2026 |
|
Why Honoring Your Menopause Instincts Are Vital - with Johanna Godinez
|
Apr 15, 2026 |
|
Menopause As A Metamorphosis: Navigating The Nervous System with Sally Garozzo
|
Apr 08, 2026 |
|
The Hidden Connection Between Thyroid, Autoimmunity, and Menopause - with Helen Mallaburn
|
Apr 01, 2026 |
|
The Menopause Industry The Real Deal — From Taboo to Multi-Billion Pound Industry with Naomi Darom
|
Mar 25, 2026 |
|
HRT Facts for Menopause: What Women Are Often Not Told
|
Mar 18, 2026 |
|
Understanding Pelvic Health through Menopause with Francoise De Smet
|
Mar 11, 2026 |
|
Menopause Hair Loss and Scalp Changes: Rebuilding Confidence with Trichologist Kate Holohan
|
Mar 04, 2026 |
|
Navigating the Emotional Rollercoaster of Menopause with Sarah Turner
|
Feb 25, 2026 |
|
Navigating Midlife Menopause Transitions Together - The Male Perspective with Satwinder Sagoo
|
Feb 18, 2026 |
|
Reclaiming Your Vitality Through Perimenopause and Beyond - with Dori Martin
|
Feb 11, 2026 |
|
One Year of Menopause: The Real Deal. The Biggest Myths, Facts, and Breakthroughs From the First Year
|
Feb 04, 2026 |
|
Turning the Tipping Point: Brenda Winkle On Redefining Your Path Through Menopause
|
Jan 28, 2026 |
|
The Middle-Life Chrysalis: Finding Freedom Beyond Menopause
|
Jan 21, 2026 |
|
Why You Feel “Normal” on Paper but Exhausted in Real Life During Perimenopause with Angeles Grover
|
Jan 14, 2026 |
|
Holding Up The Menopause Mirror: Reflecting on Identity, Career, and the Path to Self-Discovery
|
Jan 07, 2026 |
|
The Big Root Cause Reset: How To Identify the Missing Links Driving Your Menopause Symptoms
|
Dec 31, 2025 |
|
Busting The Four Myths That May Be Hijacking Your Menopause Journey
|
Dec 24, 2025 |
|
Asking The Big Question: Is It Personality, or ADHD & Menopause?
|
Dec 17, 2025 |
|
How to Stop Running on Empty and Reclaim Your Energy in Midlife - with Philippa Scott
|
Dec 10, 2025 |
|
Menopause Is Not the End: Starting Again in Midlife with Ildikó Sealey
|
Dec 03, 2025 |
|
Hormones, Pain Management & Finding Balance During Menopause with Dr. Bradley Shepherd
|
Nov 26, 2025 |
|
Alexia Murray On TikTok, Menopause Humour & How To Turn Discomfort Into Laughter
|
Nov 19, 2025 |
|
Real Deal Answers About The Menopause Questions You're Too Afraid To Ask
|
Nov 12, 2025 |
|
From Hysterectomy to Empowerment: Our Remedy's Rachel's On Turning Pain Into Power
|
Nov 05, 2025 |
|
Thriving Through Menopause in Midlife: The Power of Hormones, Mindset, and Movement
|
Oct 29, 2025 |
|
The Warrior Who Refused To Be Silenced: Mellanie Parry On Empowering Women And Taking Control
|
Oct 22, 2025 |
|
Theory Meets Practice: A Live Healing Session for Menopause and Beyond
|
Oct 15, 2025 |
|
Unburdening the Mind: Tackling Diabetes, Trauma, and Menopause
|
Oct 08, 2025 |
|
Ali Farhat On How Menopause Misdiagnosis Can Alter Life's Pathways
|
Oct 01, 2025 |
|
Menopause, Movement and Mood: Why Exercise is Your Secret Weapon
|
Sep 24, 2025 |
|
Reclaiming Confidence Through, Menopause: Suzi Ford On Transformation
|
Sep 17, 2025 |
|
From Struggle to Strength: How Menopause Jen Transformed Negative Workplace Experience into Empowerment
|
Sep 10, 2025 |
|
Debunking Menopause Myths: Dr. Sooj's Evidence-Based Approach to Women's Health
|
Sep 03, 2025 |
|
When Transgender Transitioning Can Feel Like Menopause: Daviana’s Story
|
Aug 27, 2025 |
|
Why Menopause Is The Becoming Of A Woman - with Kate Halfpenny and Kym
|
Aug 20, 2025 |
|
Menopause and the GP: How To Be Heard, Get Answers And Feel In Control
|
Aug 13, 2025 |
|
The Transformative Power of Forgiveness in Menopause with Hanna Kok
|
Aug 05, 2025 |
|
How Husbands Can Support Women During Menopause with Jesse Robertson
|
Jul 29, 2025 |
|
Working With Your Hormones Instead of Against Them with Denise Grixti
|
Jul 22, 2025 |
|
The ADHD & Perimenopause Connection with Jodie Sturges
|
Jul 15, 2025 |
|
Why Lifestyle Changes Could Reshape Your Perimenopause with Aanu Benson
|
Jul 08, 2025 |
|
A Different Perspective on Menopause with Barbara Lewthwaite
|
Jul 01, 2025 |
|
What Does Perimenopause Have to Do with ADHD & Autism?
|
Jun 24, 2025 |
|
Know Your Normal: Pelvic Health During Menopause with Julie White
|
Jun 18, 2025 |
|
What Your GP Won't Tell You About Perimenopause with Dr. Harper Menopause Specialist
|
Jun 11, 2025 |
|
Beyond Surviving Menopause with Donna Moors
|
Jun 04, 2025 |
|
Why Your Diet is Failing with Naomi Holbrook
|
May 28, 2025 |
|
Are Your Heart Palpitations Perimenopause?
|
May 21, 2025 |
|
Why Your HRT Approach Might Need Rethinking with Lindsey Lester
|
May 14, 2025 |
|
Using Your Style to Gain Confidence During Menopause with Shirley Webb
|
May 07, 2025 |
|
Why Clear Communication is Key in Managing Menopause with Lisa Quait
|
Apr 30, 2025 |
|
Discovering Your Identity in Menopause with Caroline Careys
|
Apr 23, 2025 |
|
The Symptoms of Perimenopause & How To Manage It with Gemma Crane
|
Apr 16, 2025 |
|
How Workplaces Can Support Menopause with Caryn Clark
|
Apr 09, 2025 |
|
Empower Your Feet: Practical Solutions for Plantar Fasciitis and Structural Changes in Menopause
|
Apr 01, 2025 |
|
From Nurses to Advocates: Emma Henry and Judith Lightfoot Share Their Personal Menopause Experiences
|
Mar 26, 2025 |
|
Navigating the Menopause Roller Coaster: How Intuition and Self-Exploration Can Lead to Empowerment
|
Mar 19, 2025 |
|
Discovering Balance and Well-Being Through Equine Therapy with Dina Shale
|
Mar 12, 2025 |
|
How Diet and Lifestyle Impact Menopause Symptoms with Dr. Sonnenberg
|
Mar 05, 2025 |
|
Navigating the Intersection of Cancer Treatment and Menopause with Julie Marks
|
Feb 26, 2025 |
|
Navigating the Storm: Eleri Cosslett Shares Her Personal Struggles with Menopause and Mental Health
|
Feb 19, 2025 |
|
Hormonal Changes and Travel Anxiety: Why Many Women Experience Sudden Fears
|
Feb 12, 2025 |
|
Navigating Menopause: Insights and Strategies from Holistic Health Pioneer Dr. Debs Eastwood
|
Feb 05, 2025 |
|
The Real Deal on Menopause: Debunking Myths and Sharing Real Stories
|
Jan 29, 2025 |
|
The Girlfriend Doctor: Navigating Menopause with Humor, Heart, and Hormonal Wisdom
|
Jan 29, 2025 |
|
Empowering Women Through Menopause: Sarah Law's Journey from Performer to Naturopathic Nutritionalist
|
Jan 29, 2025 |
|
Navigating Early Menopause: Alicia Hunt's Journey from Puberty to Perimenopause at 14
|
Jan 29, 2025 |
|
Practical Strategies for Managing Menopause Symptoms with Elaine Godley
|
Jan 29, 2025 |
|
From Exhaustion to Empowerment: Lucinda Weston's Journey Through Menopause and Skincare
|
Jan 29, 2025 |
|
Coming Soon...
|
Dec 10, 2024 |